Rubiks Counselling Services

Rubiks Counselling Services Make sense of your world. 🌍
We specialize in culturally responsive therapy & training.

Have you gotten a chance to download our Free Relationship Questionnaire?It’s called:What’s Guiding Your Relationship Ch...
08/10/2025

Have you gotten a chance to download our Free Relationship Questionnaire?

It’s called:
What’s Guiding Your Relationship Choices?

It’s a short, reflective tool —
designed to help you pause and notice what’s been shaping your love life.

Even when things seem fine on the surface,
patterns can quietly repeat themselves underneath.

Like feeling pulled toward someone unavailable…
Or finding calm strangely uncomfortable…
Or working harder than you should to feel loved.

This guide helps you name those patterns —
so they’re not making your choices for you.

FREE Questionnaire. Gain insights into how your past may be shaping your current relationship choices. Reflection questions provided for your specific pattern type to begin breaking the cycle

We spend a lot of time behind the scenes curating content and making sure it’s actually grounded in something real. We m...
08/04/2025

We spend a lot of time behind the scenes curating content and making sure it’s actually grounded in something real.

We might know our stuff but we’ve always found it challenging because of the nature of social media’s bite-size, catchy, click bait style content. We get why that’s what spreads but it’s a tricky balance.

When it comes to mental health, that kind of oversimplification can do more harm than good.

Some of the things we’ve seen online have been surprising, comical… and honestly, sometimes really concerning. That’s why we’re intentional about what we share — we want to capture your attention without compromising the quality or integrity of the message.

So here’s your reminder: always ask where the information is coming from, and who is behind it. Just because it’s trending or you can relate doesn’t mean it’s trustworthy.

What’s the most unhinged mental health “advice” or content you’ve seen online? Let us know in the comments!

It’s been a little quiet on here… but a lot has been happening behind the scenes.One of us got married and moved, and th...
07/28/2025

It’s been a little quiet on here… but a lot has been happening behind the scenes.

One of us got married and moved, and the other had a baby — two beautiful milestones that happened almost at the same time. Life has been shifting, stretching, and reminding us what really matters.

In the middle of all this, we’ve also been quietly revamping Rubiks — not just how we look, but how we show up. Somewhere along the way, things started to feel… a little too polished. A little too “Instagram.”
We want to come back to something more honest, more human. More you and us — and less of what we think we’re “supposed” to post.

We’re still here. And we’re ready to reconnect — with purpose, with care, and with the people who made this community what it is.

More to come soon — and truly, it feels good to be back. 💛

Address

265 Carling Avenue
Ottawa, ON
K1S2E1

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