Stayfit Physio & Spinal Decompression Centre

Stayfit Physio & Spinal Decompression Centre Multidisciplinary clinic in Ottawa providing Healthcare services and Medical Aesthetics. Come in for a free consultation!!

We are proud to have a strong, caring and experienced team of Physiotherapist, Chiropractor, Massage Therapist, Naturopath, Traditional Chinese Medicine Practitioner , Psychological Counselor, Acupuncturist, and Medical Aesthetician. We provide early appointments and have long working hours to suit your needs. We also provide mobile in home Physiotherapy and Massage therapy services. We take pride in providing a focused one on one treatment sessions in private treatment rooms with our practitioners.

"Pain doesn’t have to slow you down—Acupuncture can help."
11/24/2025

"Pain doesn’t have to slow you down—Acupuncture can help."


Why Physiotherapy is Essential for Your Health 🏋️‍♀️💪Healing starts with movement! Physiotherapy can help you regain str...
11/22/2025

Why Physiotherapy is Essential for Your Health 🏋️‍♀️💪

Healing starts with movement! Physiotherapy can help you regain strength, mobility, and confidence. 🏃‍♀️
At Stayfit Physio, we focus on natural pain reduction and mobility improvement. 🌿
Our expert therapists offer personalized care through physical modalities and effective pain management. 🌟
Don't let pain hold you back—start your journey to recovery today! ✨
Visit us at Barrhaven or Merivale clinics to book your session. 📅
Stayfit Physio is here to help you feel your best!

Contact Us:
📞 Barrhaven Clinic: +1 (343) 588-5855
📧 Email: barrhaven@stayfitphysio.ca
🏠 Location: 2201 Jockvale Rd #2, Nepean, ON K2J 4J9

📞 Merivale Clinic: +1 (613) 225-8956
📧 Email: info@stayfitphysio.ca
🏠 Location: 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9
🌐 Website: stayfitphysio.ca

✨ Spinal Relief Starts Here! ✨Say goodbye to back & neck pain with gentle, non-surgical Spinal Decompression Therapy 🌿Ex...
11/21/2025

✨ Spinal Relief Starts Here! ✨

Say goodbye to back & neck pain with gentle, non-surgical Spinal Decompression Therapy 🌿
Experience deep relief as your spine relaxes, realigns, and restores mobility naturally 💆‍♀️
Perfect for chronic pain warriors looking for long-term comfort and stability 🌟
Feel lighter, move better, and reclaim the active life you deserve 🙌
Safe, soothing, and designed to improve your overall quality of life ❤️

Book your session and let our expert team guide you toward real healing 🌱

📍 Barrhaven Clinic
📞 +1 (343) 588-5855 📞
📧 barrhaven@stayfitphysio.ca
📍 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 📍

📍 Merivale Clinic
📞 +1 (613) 225-8956 📞
📧 info@stayfitphysio.ca
📍 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 📍
🌐 www.stayfitphysio.ca

11/18/2025

💪 Why Physiotherapy Truly Matters in Life

Physiotherapy isn’t just about healing an injury — it’s about unlocking your best, strongest self.
At StayFit Physio, we focus on long-term wellness, not quick fixes.
✨ Move with confidence
✨ Reduce pain naturally
✨ Improve posture & mobility
✨ Boost strength and energy
✨ Prevent future injuries
Because when your body feels good… your whole life levels up. 🙌

Let us help you move better, live better, and feel stronger — every single day.

📍 Barrhaven Clinic
📞 +1 (343) 588-5855
📧 barrhaven@stayfitphysio.ca
📍 2201 Jockvale Rd #2, Nepean, ON K2J 4J9

📍 Merivale Clinic

📞 +1 (613) 225-8956
📧 info@stayfitphysio.ca
📍 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9
🌐 www.stayfitphysio.ca

“Reset your mind. Relax your body. Let stress melt away with every massage.”
11/17/2025

“Reset your mind. Relax your body. Let stress melt away with every massage.”














🌿 Therapy That Truly Fits YOU 🌿Your body deserves care that’s personal, gentle, and effective 🤍Every session is designed...
11/10/2025

🌿 Therapy That Truly Fits YOU 🌿

Your body deserves care that’s personal, gentle, and effective 🤍
Every session is designed around your condition and comfort 🧠💆‍♀️
Whether it’s pain relief, injury recovery, or improving mobility 🦵✨
Our therapists guide you step-by-step — at your pace, your style 🤝
Feel supported, feel heard, feel understood 💚
Healing isn’t rushed here — it’s nurtured 🌸
Let’s help you move better, live better, and feel better again 🙌

📍 Contact Us

Barrhaven Clinic
📞 +1 (343) 588-5855
📧 barrhaven@stayfitphysio.ca
📍 2201 Jockvale Rd #2, Nepean, ON K2J 4J9

Merivale Clinic
📞 +1 (613) 225-8956
📧 info@stayfitphysio.ca
📍 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9
🌐 www.stayfitphysio.ca

🌼 May Guru Nanak Dev Ji’s blessings bring peace, balance, and healing into your life.✨ Wishing you a Gurpurab filled wit...
11/05/2025

🌼 May Guru Nanak Dev Ji’s blessings bring peace, balance, and healing into your life.
✨ Wishing you a Gurpurab filled with love, wellness, and graceful harmony. 🙏

🎃 Wishing you a fang-tastic Halloween filled with laughter, treats, and spooky good vibes! 👻✨Stay fit, stay active, and ...
10/31/2025

🎃 Wishing you a fang-tastic Halloween filled with laughter, treats, and spooky good vibes! 👻✨Stay fit, stay active, and enjoy the boo-tiful moments of this frightfully fun day! 💪🕸️

🌿 Relax, Rejuvenate & Heal 💆‍♂️✨Feeling stressed or sore? It’s time to give your body the care it deserves. 💚✨ Our Regis...
10/29/2025

🌿 Relax, Rejuvenate & Heal 💆‍♂️✨

Feeling stressed or sore? It’s time to give your body the care it deserves. 💚
✨ Our Registered Massage Therapy helps reduce muscle tension & improve mobility.
💆 Personalized treatment for pain relief, relaxation & recovery.
🧠 Great for stress management & overall well-being.
🏃‍♂️ Whether you're active, recovering, or just need a reset — we’ve got you.
Take a breath. Your healing starts here. 🌿

Contact Us:
📍 Barrhaven Clinic: 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 📍
📞 +1 (343) 588-5855 ☎️
✉️ barrhaven@stayfitphysio.ca

📍 Merivale Clinic: 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 📍
📞 +1 (613) 225-8956 ☎️
✉️ info@stayfitphysio.ca
🌐 www.stayfitphysio.ca

🏃‍♂️ Restore Your Health with Osteopathic Treatment! 💪Looking for relief from chronic pain? 🩺 Stayfit Physio offers effe...
10/27/2025

🏃‍♂️ Restore Your Health with Osteopathic Treatment! 💪

Looking for relief from chronic pain? 🩺 Stayfit Physio offers effective osteopathic treatments to help your body heal naturally. 🌿Our treatment focuses on improving circulation, reducing pain, and boosting mobility! 🙌 From better flexibility to stress reduction, experience the benefits of osteopathic care today. 💆‍♀️

📞 Call Us:
📍 Barrhaven Clinic: +1 (343) 588-5855
📍 Merivale Clinic: +1 (613) 225-8956
🌐 Visit: www.stayfitphysio.ca

10/24/2025

💆‍♂️ Relax, Recover, Rejuvenate at Stay Fit Physio 💆‍♀️

Description:
🌿 Feeling stiff, stressed, or sore? Our expert massage therapists are here to help you feel your best!
👐 Whether you need deep tissue relief or just want total relaxation, we’ve got you covered.
💪 We help your body recover, refresh, and rejuvenate—so you can stay strong and healthy.
🌸 Don’t let stress get the best of you. Stay relaxed, stay strong at Stay Fit Physio.

Contact Us:
📞 Phone: +1 (343) 588-5855 / +1 (613) 22-8956 ☎️
📍 Locations:
Barrhaven Clinic: 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 🏠
Merivale Clinic: 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 🏠
📧 Email: barrhaven@stayfitphysio.ca
Webiste: info@stayfitphysio.ca

Address

1580 MERIVALE Road, UNIT/403
Ottawa, ON
K2G4B5

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+16132258956

Website

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