Stayfit Physio & Spinal Decompression Centre

Stayfit Physio & Spinal Decompression Centre Multidisciplinary clinic in Ottawa providing Healthcare services and Medical Aesthetics. Come in for a free consultation!!

We are proud to have a strong, caring and experienced team of Physiotherapist, Chiropractor, Massage Therapist, Naturopath, Traditional Chinese Medicine Practitioner , Psychological Counselor, Acupuncturist, and Medical Aesthetician. We provide early appointments and have long working hours to suit your needs. We also provide mobile in home Physiotherapy and Massage therapy services. We take pride in providing a focused one on one treatment sessions in private treatment rooms with our practitioners.

"Realign your spine, restore your life! 🌿 Experience natural pain relief and improved mobility with our expert chiroprac...
12/29/2025

"Realign your spine, restore your life! 🌿 Experience natural pain relief and improved mobility with our expert chiropractic care. Your journey to a healthier, more balanced body starts here. 💆‍♂️💆‍♀️"










Relax • Recover • Rejuvenate 💆‍♂️✨💆‍♀️ Experience professional Massage Therapy designed for total well-being 🌿👐 Targeted...
12/27/2025

Relax • Recover • Rejuvenate 💆‍♂️✨

💆‍♀️ Experience professional Massage Therapy designed for total well-being 🌿
👐 Targeted techniques help relieve muscle tension and stiffness 💪
🩺 Improves blood circulation and supports faster recovery 🔄
😌 Reduces stress while restoring balance to your body & mind 🧘‍♀️
🏥 Delivered by trained professionals in a calm, caring environment 🤍
🌟 Feel lighter, move better, and live pain-free every day 🌈

📞 Book Your Appointment Today 📲
🌐 Visit: www.stayfitphysio.ca

📍 Barrhaven Clinic 📍
📞 +1 (343) 588-5855 📞
📧 barrhaven@stayfitphysio.ca
📍 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 📍

📍 Merivale Clinic 📍
📞 +1 (613) 225-8956 📞
📧 info@stayfitphysio.ca
📍 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 📍



[massage therapy Ottawa physiotherapy clinic pain relief muscle recovery stress relief wellness care]

12/25/2025

Merry Christmas from the Stayfit Physio Family! 🎄

Wishing our amazing StayFit fam a very Merry Christmas! 🎅✨ We hope your day is filled with joy, health, and wonderful festive vibes. Whether you are at our Barrhaven or Merivale clinic, we are so grateful to be part of your wellness journey. Stay strong, stay healthy, and enjoy the magic of the season! ❄️💪

🎁 c

12/22/2025

Yesterday was World Meditation Day 🌿
Taking a moment to slow down, breathe deeply, and nurture inner peace.
Mindfulness is not just for one day—it’s a way of life.










Relax, Recover & Rejuvenate with Massage Therapy 💆‍♂️✨Massage therapy helps relax tight muscles and ease pain naturally ...
12/22/2025

Relax, Recover & Rejuvenate with Massage Therapy 💆‍♂️✨

Massage therapy helps relax tight muscles and ease pain naturally 🌿
Improves blood circulation and supports faster recovery 💪
Reduces daily stress and promotes mental wellbeing 🧘‍♀️
Enhances mobility and overall physical performance 🚶‍♂️
Perfect for injury recovery, posture correction, and relaxation 💚
Feel balanced, refreshed, and pain-free again 🌟

Contact Us:
📞 Barrhaven Clinic: +1 (343) 588-5855 📲
📞 Merivale Clinic: +1 (613) 225-8956 📲
🌐 Website: www.stayfitphysio.ca
📧 Email: info@stayfitphysio.ca



[massage therapy physiotherapy pain relief stress reduction muscle recovery circulation wellness Ottawa physio Barrhaven Merivale injury rehab relaxation care]

12/20/2025

Pain Today, Progress Tomorrow 💪✨

Expert hands-on physiotherapy to help you recover faster 🤲
Personalized treatment plans focused on real results 🎯
Move better, feel stronger, and regain confidence in your body 🏃‍♂️
Advanced techniques for pain relief and injury recovery 🦵
Caring professionals dedicated to your long-term health ❤️
From rehab to performance, we’ve got you covered 💥
Your journey to a healthier, active life starts here 🌱

📍 Barrhaven Clinic 📍
📞 +1 (343) 588-5855 📞
📧 barrhaven@stayfitphysio.ca ✉️
🗺️ 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 📍

📍 Merivale Clinic 📍
📞 +1 (613) 225-8956 📞
📧 info@stayfitphysio.c
🗺️ 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 📍
🌐 stayfitphysio.ca 🌐




🏃‍♂️ Sports Physiotherapy That Keeps You Moving Strong 💪Train smarter, recover faster, and perform at your best with exp...
12/18/2025

🏃‍♂️ Sports Physiotherapy That Keeps You Moving Strong 💪

Train smarter, recover faster, and perform at your best with expert sports physiotherapy at Stayfit Physio.
Whether you’re an athlete or an active individual, we help prevent injuries, boost performance, and speed up recovery — safely and effectively.

✔️ Personalized treatment plans
✔️ Injury prevention & rehab
✔️ Performance-focused care

📍 Barrhaven & Merivale Clinics
🌐 Book now: www.stayfitphysio.ca

Sore muscles? Tightness? Cupping therapy can help reduce pain, increase mobility, and promote faster recovery. ...
12/17/2025

Sore muscles? Tightness? Cupping therapy can help reduce pain, increase mobility, and promote faster recovery.














12/15/2025

💪 Take Control of Your Recovery Today ✨

Pain shouldn’t decide how you live your life 🚫
Get expert hands-on physiotherapy care you can trust 🤲
Personalized recovery plans designed for real results 📋
Improve mobility, strength, and daily comfort 🏃‍♂️
Heal right, move freely, and stay active long-term 🔁
Your journey to a pain-free lifestyle starts here 🌱

Contact Us Today 📞
📍 Barrhaven Clinic
📞 +1 (343) 588-5855 📞
📧 barrhaven@stayfitphysio.ca
🗺️ 2201 Jockvale Rd #2, Nepean, ON K2J 4J9 📍

📍 Merivale Clinic
📞 +1 (613) 225-8956 📞
📧 info@stayfitphysio.ca
🗺️ 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9 📍
🌐 stayfitphysio.ca 🌐

Chiro Back Adjustment – Instant Relief for Your Spine! 🌿💪Is back pain holding you back? Let us help you instantly reliev...
12/13/2025

Chiro Back Adjustment – Instant Relief for Your Spine! 🌿💪

Is back pain holding you back? Let us help you instantly relieve pain and restore your spine’s natural balance with our expert Chiro Back Adjustments. Whether it’s from poor posture, muscle strain, or an old injury, our skilled physiotherapists will tailor a treatment plan just for you! 💆‍♀️💆‍♂️

Feel the difference as your spine is realigned, and enjoy improved mobility and reduced discomfort. Don't let back pain control your life – schedule your adjustment today and get back to doing what you love! 🌟

Contact Us:
📍 Barrhaven Clinic
📞 +1 (343) 588-5855
📧 barrhaven@stayfitphysio.ca
🗺️ 2201 Jockvale Rd #2, Nepean, ON K2J 4J9

📍 Merivale Clinic
📞 +1 (613) 225-8956
📧 info@stayfitphysio.ca
🗺️ 1580 Merivale Rd #403, Ottawa, ON K2G 3Y9
🌐 Website: www.stayfitphysio.ca

A calm mind and a relaxed body—experience the difference with our massage therapy.
12/12/2025

A calm mind and a relaxed body—experience the difference with our massage therapy.

12/10/2025

From pain relief to full-body wellness, we’ve got you covered.
Discover our comprehensive services: Physiotherapy • Osteopathy • Chiropractic • Massage Therapy • Acupuncture.



Address

1580 MERIVALE Road, UNIT/403
Ottawa, ON
K2G4B5

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+16132258956

Website

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