Jade Warner Massage Therapy

01/27/2026

A quiet space at home. ( or the studio )
A big deep breath in and a slow exhale out.
A body remembering how to soften and let go.
Healing doesn’t arrive loudly.
It settles — gently, intentionally.
This table is where tension releases
and stillness becomes medicine. ✨

05/02/2025

Hi! ✨ If you’re new to Home•Body registered massage therapy, Welcome! My last posted covered some questions I’ve received lately for any other questions please don’t hesitate to reach out by text, DM, email or leave a VM! I look forward to hearing from you!

05/02/2025

With the new followers I’ve gotten lately… I’d like to say Hi! and thank you for the follow 🫶🏽 I’d like to just quickly answer some questions I’ve received lately.. OTTAWA : I am mobile and cover most of the west end, I come to YOU with everything I need to bring 60 or 90 minutes of relaxation! * 90 minute appts need to be booked through me by a text or email also address listed on appointment confirmations is needed for insurance purposes. BELLEVILLE : I work out of beautiful Pilates reformer studio at 250 Sidney St. .

04/14/2025

If you haven’t tried the Buccal and Lymph massage definitely something to consider. This unique treatment helps to reduce facial tension, support lymphatic drainage, and promote a rejuvenated, natural lifted glow from within. For the best experience, we recommend starting with a clean face and maybe closer to a hair wash day if you can and as always staying well-hydrated before and after your session 💆🏻‍♀️

04/13/2025

02/26/2025

60 or 90 minutes to put everything else on hold and just focus on yourself. I wanted to thank my amazing clients for hanging on through the tougher winter months and cold and flu season! 🫶🏽 Spring is almost here to warm us all back up again and breathe new life into the world! ✨ End of March and April booking are available now in Noterro!

01/01/2025

Happy New Year!✨
As we welcome the new year, I want to take a moment to express how deeply grateful I am for the privilege of supporting you on your wellness journey. Your trust in me means the world, and I’m honored to have been a part of your self-care routine.

May this year bring you moments of deep peace, rejuvenation, and balance. May your body find strength, your mind find clarity, and your spirit find the rest it deserves.

I look forward to continuing our work together, helping you feel your very best and guiding you to a place of greater harmony in the year ahead.

Wishing you a beautiful, healing, and prosperous 2025✨🫶🏽

09/17/2024

The idea is to lift, relax and sculpt your face. It’s essentially a ‘deeper’ massage for your face and involves going inside the mouth (intra- oral) to target the muscles that are involved in functioning of the jaw (it’s not as scary as it sounds, I promise!) as well as relaxing the face and scalp muscles that are used in facial expressions, chewing, talking and grinding or clenching of the teeth. Which can sometimes have quite a drastic change in the appearance of the face.

The combination of the facial and scalp massage, intra oral, cupping and Gua sha techniques bring a fresh, lifted and rejuvenated feeling to the face. as well as the neck and shoulders which are also treated in session.

✨Creating 60 or 90 minutes of pure relaxation or the 30 minute express add-on to your regular massage✨
Book your next appointment now 🫶🏽

05/21/2024

noun
noun: mindfulness
a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Massage therapy, Facial sculpting and buccal massage uses a therapeutic approach to the body. It helps to draw attention back to the body whether it’s to help with identifying pain/ discomfort and creating body awareness or to enjoy relaxing the body/ mind and releasing unwanted tension. Different breathing techniques can help to make you more present and calm down your nervous system Thinking of a place that’s all yours maybe it’s being in nature, memories with loved ones or a place you haven’t been too yet.. that you can ‘escape’ to when trying to meditate or be present/mindful in a chaotic environment.

03/02/2024

Exciting things coming for Home•Body Massage Therapy and 🧡👐🏽