Sandra Rief, RMT

Sandra Rief, RMT Sandra is a Registered Massage Therapist at Back on Track Physiotherapy - Westboro

Sandy was born and raised in the Ottawa valley but has called Westboro home for over twenty years. She could have not wished for a better place to raise her two daughters and they all proudly, “Love Purple and Live Gold.”

Sandy has been practicing as a Registered Massage Therapist in Westboro Village since she graduated from Algonquin College in 2006. She spent ten years working at Algonquin College teaching and supervising students in the Massage Therapy Program. Sandy has worked with Professional athletes and ‘weekend warriors.’ Following an accident in 2014, she became interested in treating those with Chronic Pain, Post-Concussion Syndrome and PTSD.

08/21/2022
I am taking a short leave of absence to take care of my mental health. Clients will receive an email in the next few day...
05/25/2022

I am taking a short leave of absence to take care of my mental health. Clients will receive an email in the next few days updating them. Until I see you all again, take care and stay safe. Much love 💕

I am taking a short leave of absence to take care of my mental health. I will send out emails in the next few days to up...
05/25/2022

I am taking a short leave of absence to take care of my mental health. I will send out emails in the next few days to update clients. Until I see you again, take care and stay safe. Much love💕

We hear about self-care but have you ever considered self-compassion?
03/31/2022

We hear about self-care but have you ever considered self-compassion?

Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive.

Introducing Periwinkle. 💕 She was a surprise from my daughter. This is her perch. The dog is learning not to get too clo...
03/27/2022

Introducing Periwinkle. 💕 She was a surprise from my daughter. This is her perch. The dog is learning not to get too close because she has sharp claws. He loves cats though so is patiently waiting for her to love him back.

03/15/2022
Looking for a life coach? Health coach? Check out this Instagram.
03/04/2022

Looking for a life coach? Health coach? Check out this Instagram.

02/23/2022

Starting on March 4th I will be at Back On Tracks Bell's Corners location from 9-3.

02/18/2022

I made the decision to stay home today because of the storm. Last big storm it took me hours to get back home.

Address

411 Roosevelt Suite 309
Ottawa, ON

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9am - 3am

Telephone

+16137921166

Website

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Our Story

Sandra was born and raised in the Ottawa valley but has called Westboro home for almost twenty years. She could have not wished for a better place to raise her two daughter’s and they all proudly, “love purple and live gold.”

Sandra has worked in the village of Westboro since she began practicing as a registered massage therapist in 2006. Although she is well known for her deep tissue massage she also provides relaxation massage. Sandra has taken many courses over the years to increase her skill set. She has continued her education in event day sports massage, treatment of TMJ, chronic pain, nerve mobilization, foot specific problems, chronic pain, mindfulness, trauma and many other skills over the years in order to maintain a client focused evidence based practice.

She is a Blue Cross registered therapist.

She accepts WSIB, MVA and VAC clients.