Nikki - OT Yogi

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I am a bilingual (french and english) Occupational Therapist and 200h YTT certified yoga teacher with experience in paediatrics and a special interest in Mental Health presently working at CBI Health serving those with PTSD or who’ve been in an MVA.

https://www.youtube.com/watch?v=PeF-mIrYIIU
03/17/2022

https://www.youtube.com/watch?v=PeF-mIrYIIU

Here's one way you make your depression worse: should-ing on yourself. A should statement is a cognitive distortion. It’s based on an overly rigid rule insid...

https://www.youtube.com/watch?v=AXsfI9Iqb4w
03/06/2022

https://www.youtube.com/watch?v=AXsfI9Iqb4w

We often try to change ourselves by beating ourselves up. But you can't hate yourself into a version of yourself that you can love. In this video, I teach ho...

Such great insights on how the brain works and how to turn stressful/emotional parenting situations into opportunities f...
03/04/2022

Such great insights on how the brain works and how to turn stressful/emotional parenting situations into opportunities for development.

This book will help you understand how a child's brain works and develops, and provides 12 revolutionary strategies to help you nurture your child's developi...

Curious about the effects of stress on the brain? Watch this adorable little animation!
12/07/2021

Curious about the effects of stress on the brain? Watch this adorable little animation!

In a world where human brains inch across snowy landscapes, where perils lurk in every shadow, one community will rally behind a struggling brain—and just mi...

Such a great series of helpful videos on Mental Health.
11/25/2021

Such a great series of helpful videos on Mental Health.

I’m going to be honest, I don’t really care for the self-esteem movement. The basic idea is to spend time every day saying nice things to yourself or to make...

“If you’re depressed, if you’re anxious, you’re not broken. You’re a just a human with unmet needs”. Obviously these con...
10/13/2021

“If you’re depressed, if you’re anxious, you’re not broken. You’re a just a human with unmet needs”.

Obviously these conditions are very complex, but this Ted talk has some great insights.

♥️

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari s...

10/03/2021

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Ottawa, ON
K2H5V6

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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About me

Hi. I’m Nicole (Nikki) Lemire, a bilingual Occupational Therapist with a 200h yoga teacher certification who is passionate about the health and wellbeing of children and their families. I work at On The Ball Pediatric Physio and Occupational Therapy in Orleans, providing services in both French and English.

My family centred, play-based approach to Occupational Therapy supports children of all developmental stages in doing the things they need and want to do in everyday life. As an OT, I look at how a child’s environment and their physical, mental and emotional skills affect their ability to participate in meaningful “occupations” such as playing, making friends and learning at school. Whether it be managing emotions, accepting new foods or improving handwriting, I love working with children of all abilities and their families to achieve their goals.

As a life-long learner, I have training in the following areas:


  • Neuroscience based self-regulation techniques for Autism, ADHD and Sensory Disorders