Pathway Yoga

Pathway Yoga Pathway Yoga is a not-for-profit organization, whose mission is to promote the study and practice of Iyengar yoga for health and wellbeing.
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Pathway Yoga offers a wide range of hybrid and studio classes for students of all levels and backgrounds.

This coming Saturday November 22. From 1 to 4 PM. Join JP for an existing 3 hr workshop at Pathway Yoga. Explore the tra...
11/18/2025

This coming Saturday November 22.
From 1 to 4 PM. Join JP for an existing 3 hr workshop at Pathway Yoga.
Explore the transformative arc from dynamic movement to meditative stillness.
Using precise alignment and the support of props, participants will learn how mobility — when cultivated with awareness — becomes the gateway to profound stillness in body and mind. All levels. For registration, go to the PY website- Workshops.

👋 Hey, yoga-curious wanderer! 👋It's not too late to try Pathway Yoga for FREE until October 15th during any of the follo...
10/13/2025

👋 Hey, yoga-curious wanderer! 👋

It's not too late to try Pathway Yoga for FREE until October 15th during any of the following classes:

Wednesdays 6-7:30pm Level 1, with Anna
Thursdays 12:30-2pm Gentle Yoga, with Karin
Saturdays 10:45-11:45am Level 1, with Sarah

Offer extends to all new students at Pathway Yoga, so if that's not you, bring a friend!🙏

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see th...
10/08/2025

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."
BKS Iyengar

Set out on your yoga journey guided by Anna on Wednesdays 6-7:30pm at Pathway Yoga, as you explore the integrity and vibrancy of Iyengar yoga.

Develop mobility, stability and strength as you learn the foundational āsanas, or yoga postures.






Photo by: Nic Boileau

Unlock your full potential, yoga newbies! 🧘‍♀️ If you're new to Pathway Yoga and ready to embark on a transformative jou...
10/06/2025

Unlock your full potential, yoga newbies! 🧘‍♀️

If you're new to Pathway Yoga and ready to embark on a transformative journey (or know someone who's eager to find their inner peace), join us for FREE (yes, free!) during any of the following classes, until October 15th:

Wednesdays 6-7:30pm Level 1, with Anna
Thursdays 12:30-2pm Gentle Yoga, with Karin
Saturdays 10:45-11:45am Level 1, with Sarah

Let's spread the word by letting interested friends, colleagues and family members know, so our community can continue to flourish!

Yoga newbies, rejoice! 🎉 We're throwing open the doors of our studio (253 Echo Drive, Ottawa) and sharing FREE classes t...
09/30/2025

Yoga newbies, rejoice! 🎉 We're throwing open the doors of our studio (253 Echo Drive, Ottawa) and sharing FREE classes to all newbies* until October 15! 🤯

*If you're new to Pathway Yoga (or know someone who's yoga-curious), come hang out with us during these fab classes:

Wednesdays 6-7:30pm Level 1 with Anna
Thursdays 12:30-2pm Gentle Yoga with Karin
Saturdays 10:45-11:45am Level 1 with Sarah

See you on the mat! 🧘‍♀️

Introducing Regan!Level 2-4 Class**Online** 💻 Thursdays 6-7:30pm (please email the studio for the link).A class to intro...
09/16/2025

Introducing Regan!

Level 2-4 Class
**Online** 💻 Thursdays 6-7:30pm (please email the studio for the link).

A class to introduce more complex āsanas progressively.

Welcomes students steady in Śīrṣāsana and Sarvāngāsana or alternatives, who are able to adapt for minor health conditions independently.

The class will be taught by Regan Tataryn from Winnipeg, a Certified Iyengar Yoga Teacher (CIYT Level 3), and Certified Yoga Therapist (C-IAYT).

Welcome Regan!
Regan Georgia Tataryn

Join us for a weekly exploration of the Yoga Sutras of Patañjali, guided through the lens of Iyengar Yoga philosophy and...
09/14/2025

Join us for a weekly exploration of the Yoga Sutras of Patañjali, guided through the lens of Iyengar Yoga philosophy and practice.

Guided by Barbara Young, we’ll read, reflect, and discuss how these ancient teachings can illuminate and support our lives on and off the mat.

🪷 Tuesdays | 11:00am – 12:00pm (no class Oct 14)
🪷 Hybrid format – join in-person or online (please email the studio for the link to join)
🪷 By donation

All students are welcome—no prior study required.

✨ New Class Alert ✨We’re so excited to introduce our Restorative Yoga class!🧘‍♀️ This is an all-levels practice designed...
09/12/2025

✨ New Class Alert ✨
We’re so excited to introduce our Restorative Yoga class!

🧘‍♀️ This is an all-levels practice designed for anyone who needs to stretch gently, release tension, and rest deeply. Perfect for slowing down, finding balance, and giving your body and mind the reset they deserve.

📍 In-person at the studio
🗓 Mondays | 11:00am – 12:30pm

Come as you are, leave feeling grounded and renewed. 💙

Address

253 Echo Drive
Ottawa, ON
K1S1N3​

Opening Hours

Monday 1pm - 2:30pm
5:30pm - 7pm
Tuesday 12:30pm - 2pm
5:45pm - 7:15pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

https://pathway-yoga.square.site/

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