Inner Soul Yoga & Cycle

11/01/2025

Goodbyes are hard....
Today we close our doors for the last time.... thank you for your trust and support through the years!

We'll never forget you all 💖💖💖

10/13/2025

INVENTORY SALE - BIKES!
$350-400 depending on the bike

If you are interested or someone you know send us a message! Must go ASAP🥰 innersoulyogaandcycle@gmail.com

Fits in an SUV or truck, handle bars and seat can come off!

09/29/2025

We chatted with CBC about the impact of rising commercial rents on small businesses and what it means for owners, communities, and the future of our local spaces.

https://open.spotify.com/episode/5LzZ1DSQbfKrNHkQdKUdYN?fbclid=IwRlRTSANHVcZleHRuA2FlbQIxMAABHt80F3xQ93NGmO1tr5BdsoccDoU-Vj7E4GbUfm_EVENlrJL1CuZ9vGswjTS__aem_WgQcJNOlVOYT6MOUCn3G2g

This is Ottawa · Episode

09/11/2025

JESSE'S BACK?! He is ready to give you one last 75 minute spin

September 21st @ 5pm

If you haven't had the honour of doing one of his classes this is the one to go to!

Let's do this!!🥰 Jesse Saikaley

09/01/2025

A message from Inner Soul – Please Take a Moment to Read 🤍

08/19/2025

JOIN US ON SUNDAY!!!

08/13/2025

Join us AUGUST 24 at 1:00pm for a special class!
YOGA for Pelvic Floor Health.

Francine is BACK with this amazing and beautiful practice using Movement and Breathwork to support strength and relaxation and bring knowledge and awareness to pelvic floor health.

Register today - spaces are limited!
YOU DON'T WANT TO MISS THIS ONE

07/29/2025

AUGUST LONG WEEKEND☀️

OPEN Saturday
CLOSED Sunday

💥 see you at Spoga MONDAY!