Dr. Frances Pierantoni, ND

10/19/2025

It has been an awesome weekend at the National Women’s Show - Ottawa. I appreciate you for stopping by our booth and sharing your journey with us. Thank you all for participating on the raffle this weekend! Remember you have until today at midnight to join our next cohort for the Metabolic Balance Program and have a chance to get the exclusive $625 bonus!

Let’s pick the winner for the Self-Care basket!

10/16/2025

10/16/2025

🧠 Your mood isn’t just “in your head” — it’s often in your habits.
The way you eat, sleep, move, and manage stress has a profound impact on how you feel — mentally and physically.

That’s why the Metabolic Balance Lifestyle Program goes beyond just food.
It’s a full-circle approach to health that supports:

✨ Mood & mental clarity
✨ Hormonal balance
✨ Energy & digestion
✨ Restorative sleep
✨ Sustainable movement

You can feel good again — not just for a season, but for life.
And it starts with changing the way you care for your body.

💻 Join the next cohort of our online group coaching program — personalized, supportive, and designed for you.

🔗 Learn more or join: https://www.metabolicbalancelifestyle.com

10/05/2025

Come and visit my booth #1210 at the National Women's Show - Ottawa. Can’t wait to spend the weekend with all of you there!

🌿 Dr. Frances Pierantoni, ND is thrilled to join the Ottawa National Women’s Show!

Discover a holistic approach to health through our Metabolic Balance® program, designed to support natural weight balance, energy, and vitality.

This personalized, food-based method focuses on sustainable results—guided by supportive coaching and simple tools that empower you to take control of your wellness.

Visit the Dr. Frances Pierantoni, ND booth to learn more, explore our tools, and connect in person!

10/01/2025

Caring for Everyone but Yourself

As a mom, you’re the rock of the family. You make sure everyone is fed, cared for, and supported—but when it comes to your own health, you’re often running on empty. Maybe it’s the fatigue that never seems to lift, the recurring sinus infections, or the food reactions that make meal planning even harder. You’ve tried vitamins, diets, and medications, yet your body still feels like it’s fighting you instead of supporting you.

The truth is, these issues often stem from an immune system in overdrive. Instead of tolerating normal exposures—like foods, environmental triggers, or lingering microbes—your body reacts as if they are threats. This creates a cycle of inflammation, flare-ups, and exhaustion that’s nearly impossible to manage when you’re also caring for everyone else.

Low Dose Immunotherapy (LDI) is a gentle, science-backed therapy that helps retrain the immune system. By introducing ultra-diluted doses of the very triggers causing problems, LDI teaches the body to calm its overreaction. Over time, this can mean fewer flare-ups, more energy, and the freedom to enjoy family life without being sidelined by symptoms.

Join me for a special webinar, Low Dose Immunotherapy: A New Approach to Healing Chronic Illness and Triggers, on Tuesday, November 18th at 7:30pm.

RSVP here: https://www.drfrancesnd.com/events

Because you deserve care too.

09/29/2025

🌿 Metabolic Balance Lifestyle Online Group Program – Early Bird Special

I’m excited to announce the launch of the Metabolic Balance Lifestyle Online Group Program beginning Saturday, November 1st, 2025. This is a 3-month group program where we will journey together—resetting metabolism by improving nutrition, sleep, physical activity, and mental health.

This is a cohort experience: we start together and finish together. You’ll also join me for a live onboarding session on Saturday, November 1st at 1:00 pm (1 hour) to set the foundation for success.

This week only: Early Bird Price $1,200
Use coupon RESET2025 for the pay-in-full option only.

Discount is valid until Friday, October 3, 2025 at midnight. After that, the price increases.

What’s Included (Total Value: $5,200+)

- 1 hr live onboarding
- Lab test
- Metabolic Balance online coaching course – 3 months access
- MB Lifestyle website – 3 months access
- Personalized meal plan
- Weekly progress questionnaires
- Weekly live group meetings (Tuesdays 7:30–8:30pm, Nov 4–Jan 27)
- Supplements
- Recipes for all program phases
- Functional lab report
- MB Cookbook
- Closing Celebration & Graduation – Sat, Jan 31st at 1pm

👉 All of this for just $1,200 this week only!

💜 Special Bonus for Current Metabolic Balance Patients (with me as your coach):
You can join for just $300 for a full year of access for Metabolic Balance Online Coaching Course, MB Lifestyle Website, 12 weekly progress questionnaires and 12 weekly live group meetings. Use promo code MBFAMILY2025.

Let’s leave behind the old patterns of 2025—and walk together into 2026 as our most vibrant, resilient selves.

A personalized nutrition plan designed to reset your metabolism using your unique lab values—addressing weight, energy, and inflammation at the root.

09/29/2025

Join Me at the National Women’s Show – Booth #1210

I’m excited to announce that I’ll be part of The National Women’s Show on October 18 & 19, 2025 at the EY Centre in Ottawa—a vibrant weekend filled with inspiration, connection, and fun. Known as “The Ultimate Girl’s Day Out,” this event brings together live performances, great shopping, free makeovers, and food & wine sampling—all under one roof.

I’ll be hosting a special presentation on the Life & Learning Stage:

The Hidden Stress That’s Draining Women’s Energy – A Naturopathic Reset for Your Body & Soul
Sunday, October 19th, 2025 at 1:30 pm
EY Centre, 4988 Uplands Drive, Ottawa

This talk is designed for women juggling busy lives, endless responsibilities, and the invisible stressors that slowly drain energy and vitality. I’ll be sharing practical naturopathic strategies to reset body and mind—so you can feel more balanced, resilient, and energized.

Be sure to stop by my booth ( #1210) during the show! It’s a chance to connect, ask questions, and explore how Naturopathic Medicine and my brand new Metabolic Balance Online Group Program can support your health journey.

And here’s a special gift: I'm giving away 10 free tickets to the show! Tickets are available for pick-up at the clinic (BioHeal Ottawa, 1535 Chatelain Avenue, Ottawa) on a first-come, first-served basis. Reply to this email if you want one. You can also use the promo code OTTAWAFRIENDS25 to get 2 tickets for $22.

Mark your calendar, grab a friend, and come enjoy this empowering event. I can’t wait to see you there!

08/26/2025

The National Women's Show - Ottawa is around the corner. Hope to see you all there!

The Ultimate Girls' Day Out is finally back!

Join us October 18th and 19th at the EY Centre in Ottawa for two full days of fashion, food, beauty, shopping, and so much more—all under one roof!

Saturday, October 18th: 10am - 6pm
Sunday, October 19th: 10am - 5pm

Don’t miss out—secure your tickets now and get ready for the ultimate experience: https://www.showpass.com/national-womens-show-ottawa-2025/

We’ll see you there! 💖