4Elements

4Elements I am a Reiki Master Practitioner/Healer, Consultant and this is a Holistic Wellness and Healing Experience. See in my details how to book a session with me.

Find your inner balance and allow your body to relax, align and heal. Love and Light! Ellie Hi there. I am a Usui Reiki Master Practitioner since 2013 and a highly Intuitive Healer. I have studied many spiritual paths and beliefs. I have worked as a Doula/Birth Coach and have attended many births including home births. I have also done volunteer work with pregnant teens at risk. I am qualified to teach Prenatal Classes and help new moms with Lactation/Breast feeding. I also have much experience as a Natural Health Consultant and can advise on supplement use and diet changes to help bring the body back to a healthier state of balance. I am practiced in Swedish Massage and Relaxation therapy.

***I offer a wide variety of services to enhance your Wellness and your Life!***

4Elements offers Reiki/Energy Treatment Sessions, Natural Health Consultations, Hot Stone Massage, Relaxation/Intuitive Healing Massage, Tarot Card Readings, Doula Services etc and I also have a Certificate in Parapsychology from the University of Edinburgh. If you have ghosts, I’m your girl :)))

I have also studied Tantra and I have taken a course in Human Sexuality. I am starting on the road to Sacred Sexuality Coaching. I am a strong advocate against Domestic Abuse/Emotional/Narcissistic Abuse/Sexual Abuse and Violence in relationships of all kinds. I am available to speak on it publicly or privately. Abuse has personally touched my life in many ways. I hope to help others avoid some or all of what I have experienced. Don’t hesitate to contact me for details regarding this. Please feel free to contact me by email, if you have any questions about myself and or any of the services I provide or to set up a consultation or appointment. You can PM me as well. :)))

Remember Nature is the Ancient Healer and by balancing out our bodies we can prevent all Dis-ease. Bright Blessings. Be safe. �� NAMASTE �.....Elisa Beth

Be the PEACE! It’s so important!
12/21/2025

Be the PEACE! It’s so important!

Day 19 of my advent.

Peace, love and goodwill.

That’s it. That’s all. Just whisper peace when you feel the mercury rising and radiate calm into every cell of your being.

It radiates, it ripples, it helps 💛

D x

Wishing you the very best of the Season! ❤️ Happy Holidays! See you next year! Slainte!
12/20/2025

Wishing you the very best of the Season! ❤️ Happy Holidays! See you next year! Slainte!

Cognitive health, brain health, training your brain
12/18/2025

Cognitive health, brain health, training your brain

Tree of life, sacred symbols
12/14/2025

Tree of life, sacred symbols

Reiki Master Healer-Book a session and let’s balance and help your body and mind align, heal and relax
12/12/2025

Reiki Master Healer-Book a session and let’s balance and help your body and mind align, heal and relax

We only have one! Take care of it. Remember also the gut-brain connection. Keeping your gut healthy has a direct positiv...
12/08/2025

We only have one! Take care of it. Remember also the gut-brain connection. Keeping your gut healthy has a direct positive effect on your mind/brain health. ❤️

Herbs and crystals used for the 7 Chakras
12/05/2025

Herbs and crystals used for the 7 Chakras

Tonight is the last full moon of the year. It is called the Cold Moon and will be a super moon that sits very high in th...
12/04/2025

Tonight is the last full moon of the year. It is called the Cold Moon and will be a super moon that sits very high in the sky. There won’t be another moon like it until 2042. Time for some moon dancing and moon magick.

Hi lovely peeps! I thought I would introduce myself if you don’t already know me. You can call me Ella or Elle and I am ...
12/04/2025

Hi lovely peeps! I thought I would introduce myself if you don’t already know me. You can call me Ella or Elle and I am the owner of 4Elements/The Shining Spirit. I have been a practitioner of Reiki and in Holistic Health for many years. I have two decades of experience, and then add in my own life experiences, which have taught me the most. I offer multiple services through my business and I hope to meet you. I would love to be part of your healing and balancing journey. I can assist you on that journey in so many ways. I am here to help. Feel free to reach out to me by DM or at the email address, which is in my details! I will answer any inquiries you may have. Let’s book a session! I look forward to it! Love and light. Elisa McBride 🙏😊💕

Facts!
12/04/2025

Facts!

There is a constant flow of energy…sexual energy is powerful and when we honour this in ourselves and in others it can d...
12/04/2025

There is a constant flow of energy…sexual energy is powerful and when we honour this in ourselves and in others it can do amazing things. Most of the time we don’t respect or even comprehend how potent this effect truly is.

It’s all about balance and alignment.
12/04/2025

It’s all about balance and alignment.

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Ottawa, ON

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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