Modo Yoga Orleans

Modo Yoga Orleans 2442 St. Joseph Blvd. Suite 101, 2nd Floor
corner of St. Joseph & Orleans Calm. Fit. Visit the studio for your first 30 days for $60! total travel time)

Inspired

Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility! Bus Directions: We are easy to get to! From St.Laurent Station: take the #95 to Place D'Orleans (10-12 mins.) from here take either the #193, #132, or the #134 get off at Dussere (20 mins.

03/28/2026

That nervous feeling? It usually just means you’re somewhere new.

Next time you feel that hesitation, remember… it’s not a stop sign, it’s a sign you’re growing.

Keep going….

You don’t have to take a huge leap. Every small step forward is creating real change, even if you can’t see it yet.






🙏🏻📸 ❤️

03/27/2026

Giving people the space to fall in love with movement they never expected to. ✨

For Alex, teaching yoga and mat Pilates is about creating a supportive environment where each person can explore, grow, and reconnect with their body in their own way.

You’ll find her on the schedule Mondays, Tuesdays, and Wednesdays. Expect clear instructions, thoughtful sequencing, and classes that feel strong yet accessible.

Classes are always more fun with a friend or loved one. 👯Did you know….〰️All Access Members receive 2 guest passes every...
03/26/2026

Classes are always more fun with a friend or loved one. 👯

Did you know….

〰️All Access Members receive 2 guest passes every 4 weeks

〰️Yogis on Intro Offer enjoy 2 guest passes

〰️10 class packs are fully shareable.

We’ve made it easy for you to spend more time with the people you love so you leave class feeling even better, together. 💛

Tag your yoga buddy👇🧡






📸by

Urban Retreat: Sourcing the Power WithinApril 17th 6-7:15PMWith MODO YOGA co-founder Jess RobertsonSometimes a retreat m...
03/24/2026

Urban Retreat:
Sourcing the Power Within

April 17th 6-7:15PM
With MODO YOGA co-founder Jess Robertson

Sometimes a retreat means traveling to a mountain or beach. Other times, it simply means taking 75 minutes to unplug, build self-awareness, and experience a profound moment of peacefulness.

Jess brings her vast experience as the co-founder of Modo Yoga, building and guiding the Modo community from 4 to 75 studios.

Since stepping down from her active leadership role, she’s dedicated herself to her deepest passion: sharing her knowledge and connecting with the wider Modo community—studio by studio.

In this very special class led by you can
expect to sweat, work hard, and also rest deeply with Yoga Asana (postures), Dynamic Breathwork (breath with movement) and Yoga Nidra (deep rest) with her live musical lullabies.

This Urban Retreat can benefit those who are experiencing chronic overwhelm or pain and struggling with sleep issues or focus or simply looking for new tools for self-care and a chance to de-stress and reset.

Reserve your spot and reconnect to your inner power.
This class will sell out!!

Save your spot:

https://modoyoga.com/orleans/schedule/?_mt=%2Fclasses%2F1776829%2Freserve





At Modo Yoga Orleans, we try to live one of Modo’s guiding pillars: Be Green.From reclaimed wood sourced from Renée’s fa...
03/23/2026

At Modo Yoga Orleans, we try to live one of Modo’s guiding pillars: Be Green.

From reclaimed wood sourced from Renée’s family tree farm to second-hand furniture and cork flooring in our yoga rooms, the studio was built with sustainability in mind.

03/20/2026

A bridge done with intention builds strength from the inside out.
It’s not about how high you lift, but how you move through it. Focusing on control and alignment helps support the spine and deepen core engagement.

03/19/2026

A space to slow down, breathe deeply, and release what you’ve been carrying.
At Modo Yoga Orleans, each class supports both body and mind, helping you reset, recharge, and find a little more ease.

🍀 St. Patrick’s Day - Green Giveaway! 🍀We’re teaming up with to give away a festive basket packed with:* T-shirt, sweat...
03/17/2026

🍀 St. Patrick’s Day - Green Giveaway! 🍀

We’re teaming up with to give away a festive basket packed with:

* T-shirt, sweatshirt, yoga towel, hat +++
* Broadhead beer! (Yup!)
🏷️Basket valued at +$250

How to enter 
1️⃣ Like this post
2️⃣ Tag 3 friends in the comments
✨ Bonus Entry: Repost to your story

🎉Winner announced March 21st. ⏰

Don’t wait – get lucky this St. Patrick’s Day!

03/17/2026

Spring Equinox Celebration (Aroma Nidra)
Saturday, March 21 · 6:30–8 PM

Embrace the shift from winter’s stillness to spring’s awakening in this special class with Alex. Held on the Spring Equinox, this experience invites you to honour the healing power of rest and prepare to bloom in the months ahead.

Through gentle yoga, soothing aromatherapy, and a deeply restorative Yoga Nidra practice, you’ll reflect on winter’s lessons and welcome the energy of renewal.

Leave feeling refreshed, rejuvenated, and ready to step into the new season.

Investment $34. Check out our Linktree in bio to save your spot.

03/16/2026

Can’t sleep?
Come back to the breath.

Follow along with Renée for a simple breathing practice to help settle the body and quiet the mind. Sometimes the most powerful reset is a few slow, steady breaths.

SPRING EQUINOX CELEBRATION (AROMA NIDRA)March 21st 6:30-8PMEmbrace the shift from winter’s stillness to spring’s awakeni...
03/13/2026

SPRING EQUINOX CELEBRATION 
(AROMA NIDRA)
March 21st 6:30-8PM

Embrace the shift from winter’s stillness to spring’s awakening in this special class with Alex.

Held on the Spring Equinox, this experience invites you to honour the healing power of rest and prepare to bloom in the months ahead.

Through gentle yoga, soothing aromatherapy, and a deeply restorative Yoga Nidra practice, you’ll reflect on winter’s lessons and welcome the energy of renewal.

You will leave feeling refreshed, rejuvenated, and ready to step into the new season with clarity and purpose.

Investment $34
Go to link tree in bio to sign up.




Address

101 2442 St Joseph Boulevard # 101
Ottawa, ON
K1C1G1

Telephone

+16134248221

Website

https://modoyoga.com/orleans/retreat/

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