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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

MapleCare Physiotherapy Clinic

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Ottawa, ON
MapleCare Physiotherapy Clinic

MapleCare offers physiotherapy services for neurological, orthopaedic and geriatric conditions.

MapleCare Physiotherapy Clinic offers Ottawa area residents professional physiotherapy services encompassing three domains: neurological, orthopaedic and geriatric. We possess the knowledge and understanding necessary to provide comprehensive treatment, while maintaining an ongoing commitment to delivering superior care. Our physiotherapists use their knowledge and understanding of physical function and mobility to help promote, improve and maintain mobility as well as ensure your complete and overall well-being. At Maplecare Physiotherapy Clinic, you are offered personalized and effective solutions to relive pain through a treatment plan focused on long-term care as opposed to a quick fix. Physiotherapy services are offered for:
• Orthopedic Conditions
• Neck Pain
• Back Pain
• Arthritis and Acute/Chronic Pains
• Shoulder Pain
• Tendonitis and Bursitis
• Repetitive Strain Injuries
• Neurological Conditions
• Motor Vehicle Accidents
• Fall Prevention
• Balance and Mobility
• Sports Injuries
• Sprains and Strains
• ADP Walker Assessment
*** Massage therapy services are also available

Treatment Techniques:
• Manual Therapy
• Spinal Mobilization
• Passive Joint Mobilization
• Interferential
• Therapeutic Ultrasound
• Acupuncture
• Exercises
• TENS

Whether it is returning to work or participating in everyday events without physical limitations or pain – we will collaborate with you to design a customized treatment plan that allows you to reach your individual goals.

12/26/2025

Do you know this technology? 👋
This is MyHand and it’s changing how we approach hand rehab after stroke.

Stroke recovery needs repetition. Lots of it. MyHand helps patients get more meaningful hand movements than manual practice alone, even when strength is still limited.

It can assist weak muscles, guide the hand through proper movement, and give instant feedback so the brain knows what it’s doing right. Over time, that builds confidence and encourages real use of the hand in daily life.

MyHand doesn’t replace therapy. It supports it by making practice more effective and measurable.

Want to know if this could support your recovery? Ask our team at MapleCare.

12/25/2025

Merry Christmas from the MapleCare team 🎄💙
Wishing you a holiday filled with rest, comfort, and meaningful moments with the people you love. May the season leave you feeling refreshed and ready for the year ahead

12/22/2025

Happy Holidays! 🎄✨
Please note that our clinics will be temporarily closed on December 25, December 26, and January 1.

Thank you for trusting us with your care this year. We can’t wait to welcome you back after the holidays feeling refreshed and ready to help you move better 💙

Enjoy the season and stay safe.

12/19/2025

FAST test for Stroke! ✨

Recognizing stroke signs early can save a life here’s what to look for:

👉 Face- Notice if one side looks uneven or droops when they smile.
👉 Arm- Ask them to lift both arms. If one drifts down, take it seriously.
👉 Speech- Listen for slurred, slow, or unusual speech. Struggling to find words counts too.
👉 Time- If you spot any of these, don’t wait. Call emergency help immediately.

Awareness is powerful.
The faster you act, the better the chances of recovery. ⛨

Who in your life should learn the FAST test too? 👂

12/17/2025

LiteGait: The Key to Winning Back Your Steps! 🔑
Let's talk movement! If gait training has felt tricky or tiring, we totally get it.

That's why we use the LiteGait system here at MapleCare! It provides the perfect support so you can train safer, longer, and with way more confidence, targeting 5 key areas for smoother, better steps.

Ready to take your next confident step?
📞Call us today to book a consultation and experience the difference!

12/15/2025

Think your balance is “fine”? The TUG test might say otherwise. 🦵🏻

The Timed Up and Go (TUG) Test is one of the simplest ways to check how steady, strong, and mobile you really are from standing up to walking and turning with confidence. 🚶‍♂️

Swipe through to learn:
✔️ Who the TUG test is actually for (hint: not just older adults!)
✔️ What your time says about your mobility
✔️ When it might be time to train balance + strength
✔️ How to use your results to track real progress

Healthy balance isn’t just about preventing falls. it’s about moving through daily life with ease and confidence.

👉 Think someone should try the TUG test? Tag them and share this!

12/12/2025

How do I know if I’m at risk for a fall? Here are a few things to remember! 💡

Fall risk isn’t just about age "it’s about the subtle signs your body gives you"

✅ You feel unsteady when turning or changing directions.
Quick movements challenge your balance, and wobbling is an early sign to work on stability.
✅ You rely on furniture or walls when walking at home.
This often means your balance or leg strength needs support.
✅ You struggle to stand up from a chair without using your hands.
Lower body strength might need a boost.
✅ You walk slower than usual or feel unsure on uneven ground.
Changes in speed and confidence matter more than the number on your birthday cake.
✅ You’ve had a fall or even a near fall in the past year.
One slip is enough reason to start balance training with a physiotherapist.

Little changes in movement tell a big story and noticing them early can prevent injuries and keep you moving with confidence. ✨

👉 Which sign have you seen in yourself or someone you care about?

12/11/2025

The Secret To Better Movement After Stroke Is Not Just Strength But Also Mobility. 🧘‍♀️

Mobility plays a huge role in recovery here’s why it matters:

✅ It reduces stiffness so your muscles can actually move the way they’re meant to.
When tightness eases, every movement feels smoother and less effortful.
✅ It helps the brain reconnect with affected limbs.
Gentle stretching and range work boost awareness, control, and coordination.
✅ It makes strength exercises more effective.
Freer joints = using the right muscles instead of compensating.
✅ It improves comfort during daily activities.
Reaching, walking, dressing, and transferring all feel easier with more mobility.
✅ It prevents secondary tightness from building up.
Consistency keeps your tone, flexibility, and function in balance.

Improving mobility isn’t just a “bonus” it’s a core part of regaining confidence and quality of movement after stroke. ✨

👉 Which mobility benefit surprised you the most? Let me know in the comments!

12/08/2025

This is what success sounds like! 👂

Parkinson’s is a fight, and these statements prove our amazing patients are winning the battle for better movement. Every small step forward is a huge victory!🙌

Swipe to see the 5 statements that tell us your rehab is truly working.
Which one is your biggest win right now?

12/04/2025

We’ve moved… and we’re all settled in! 🎉

Come see us at our new home:
📍 48 Colonnade Road North, Nepean, ON K2E 7J6
📞 613-695-1111

Same trusted care, fresh new space.
Swing by anytime you’re ready to get moving again.

Got questions about the new location or want to book a visit? Drop a comment or check out our website: maplecarephysiotherapy.com

12/03/2025

Large, purposeful movements are key for managing Parkinson’s Disease.

They help your brain override slow, stiff movement patterns, improve stride length, boost balance, and reduce freezing episodes. Plus, they make everyday tasks easier and more confident.

Ready to try big movements with expert guidance? Our neuro physio team can show you how 📧

Address

1173 Wellington Street West
Ottawa, ON
K1Y2Y9

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+16136951111

Website

http://maplecarephysiotherapy.com/, https://app.practiceperfectemr.com/onlinebooking/617/#/select

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