04/19/2023
Fasting has the potential to promote and . that animal studies suggest it may help protect brain cells by providing ketones for fuel? Ketones appear to help the brain produce a compound (BDNF) that promotes neuroplasticity. Learn more
https://www.brainandlife.org/articles/how-does-intermittent-fasting-affect-the-brain #:~:text=Animal%20studies%20suggest%20that%20fasting,and%20new%20connections%20between%20them
Note: This social post is for informational purposes only and should not be construed as medical advice. Always ask your doctor before making drastic changes to your diet and lifestyle.
Scientists continue to examine the eating plan to understand its effects, if any, on the brain and certain neurologic diseases such as dementia, epilepsy, multiple sclerosis, Parkinson's disease, and stroke. For now, here's what we know.