ACTIV Physio

ACTIV Physio Activ Physio (formerly Killens Reid) is a dynamic Physiotherapy clinic located in downtown Ottawa.

Strong bodies, happy holidays 🎄Corps forts, joyeuses FĂȘtes 🎄
12/25/2025

Strong bodies, happy holidays 🎄

Corps forts, joyeuses FĂȘtes 🎄

Minor pain is your body’s warning sign, not just a glitch******************Une douleur mineure est un signal d’alerte du...
12/16/2025

Minor pain is your body’s warning sign, not just a glitch

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Une douleur mineure est un signal d’alerte du corps, pas un simple dysfonctionnement

Honouring those who served and sacrificed. ************En hommage à ceux qui ont servi et sacrifié.
11/12/2025

Honouring those who served and sacrificed.

************
En hommage à ceux qui ont servi et sacrifié.

Happy Halloween everyone!! Come scare the pain away with the Activ physio family! đŸ‘» Joyeux Halloween Ă  tous !! Venez eff...
11/01/2025

Happy Halloween everyone!! Come scare the pain away with the Activ physio family! đŸ‘»

Joyeux Halloween Ă  tous !! Venez effrayer la douleur avec la famille Activ Physio! đŸ‘»

Don’t pull a hammy reaching for that last piece of pie! đŸ„§đŸ˜‰Happy Thanksgiving from your physio team!*********************...
10/13/2025

Don’t pull a hammy reaching for that last piece of pie! đŸ„§đŸ˜‰
Happy Thanksgiving from your physio team!

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Ne vous tirez pas un muscle en attrapant la derniĂšre pointe de tarte! đŸ„§đŸ˜‰
Joyeuse Action de grĂące de la part de votre Ă©quipe de physio!

Today we pause to honour the Survivors of residential schools, the children who never returned home, and the generations...
09/30/2025

Today we pause to honour the Survivors of residential schools, the children who never returned home, and the generations of Indigenous families impacted.

Truth and Reconciliation is not just a day—it’s a commitment to listen, learn, and take action.

—————-

Aujourd’hui, nous faisons une pause pour honorer les Survivants des pensionnats, les enfants qui ne sont jamais rentrĂ©s Ă  la maison et les gĂ©nĂ©rations de familles autochtones touchĂ©es.

La vĂ©ritĂ© et la rĂ©conciliation ne se rĂ©sument pas Ă  une seule journĂ©e — c’est un engagement Ă  Ă©couter, apprendre et agir.

Physiotherapy changes lives-one step, one stretch, one movement at a time. Happy World Physio Day! 🌍La physiothĂ©rapie ch...
09/08/2025

Physiotherapy changes lives-one step, one stretch, one movement at a time. Happy World Physio Day! 🌍

La physiothĂ©rapie change des vies-un pas, un Ă©tirement, un mouvement Ă  la fois. Bonne JournĂ©e mondiale de la physio! 🌍

Don’t let wrist pain put your life on pause – we’ve got the solution!Book an assessment today and take the pressure off ...
09/03/2025

Don’t let wrist pain put your life on pause – we’ve got the solution!
Book an assessment today and take the pressure off your median nerve.
~~~~~~~~~~~~~~~~~~~~
Ne laissez pas la douleur au poignet mettre votre vie sur pause – on a la solution !
Prenez rendez-vous pour une évaluation et libérez votre nerf médian.

Is your posture taking an unexpected turn?Scoliosis often shows up in adolescence — but it can develop at any age.Keep a...
07/14/2025

Is your posture taking an unexpected turn?
Scoliosis often shows up in adolescence — but it can develop at any age.

Keep an eye out for:
‱ Uneven shoulders or hips
‱ A rib hump when bending forward
‱ A visible lean to one side

At Activ Physio, we’re here to help you stay strong, balanced, and supported — every step (and spine) of the way.

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Votre posture prend-elle un virage inattendu ?
La scoliose apparaüt souvent à l’adolescence, mais peut survenir à tout ñge.

Soyez attentif(ve) à :
‱ Des Ă©paules ou des hanches inĂ©gales
‱ Une bosse au niveau des cîtes en se penchant
‱ Une inclinaison visible d’un cĂŽtĂ©

Chez Activ Physio, nous vous aidons Ă  rester fort(e), alignĂ©(e) et bien soutenu(e) — vertĂšbre par vertĂšbre.

🇹🇩 Happy Canada Day!From sore backs to strong moves. We’ve got your back, Canada!🍁 Bonne fĂȘte du Canada!Du dos raide aux...
07/01/2025

🇹🇩 Happy Canada Day!
From sore backs to strong moves. We’ve got your back, Canada!

🍁 Bonne fĂȘte du Canada!
Du dos raide aux grands progrĂšs. On est lĂ  pour toi, Canada !

👔You’re our super-shoulder to lean on, Dad! / Tu es notre super Ă©paule sur laquelle on peut toujours compter, Papa !Here...
06/15/2025

👔You’re our super-shoulder to lean on, Dad! / Tu es notre super Ă©paule sur laquelle on peut toujours compter, Papa !

Here’s to strong dads and even stronger rotator cuffs.
Happy Father’s Day from your friendly physio crew!

À tous les papas forts et à leurs coiffe des rotateurs encore plus solides.
Bonne fĂȘte des PĂšres de la part de votre Ă©quipe de physio !

🌈 Happy Pride Month from our Physio Family! / Joyeux Mois de la FiertĂ© de la part de notre famille de physio!🌈This Pride...
06/12/2025

🌈 Happy Pride Month from our Physio Family! / Joyeux Mois de la FiertĂ© de la part de notre famille de physio!🌈

This Pride Month, we celebrate love, identity, and the strength in movement.
Our physiotherapy clinic is a safe, inclusive space where everyone is welcome.
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Ce Mois de la FiertĂ©, nous cĂ©lĂ©brons l’amour, l’identitĂ© et la force du mouvement.
Notre clinique de physiothérapie est un espace sûr et inclusif, ouvert à tou·te·s.à

Address

130 Albert Street, Suite 610
Ottawa, ON
K1P 5G4

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+16135948512

Website

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