01/18/2026
Stress is showing up on your skin. Here's why. 👇
When you're stressed, your body releases cortisol, the hormone that triggers inflammation, breaks down collagen, and tells your oil glands to go into overdrive.
The result? Breakouts, dullness, fine lines, and that tired look that no amount of sleep seems to fix.
How to fight back:
✔️Breathe deeply. Even 5 minutes of calm lowers cortisol.
✔️Sleep matters. Your skin repairs itself at night.
✔️Hydrate inside & out. Water is a good moisturizer.
✔️Professional support. Treatments restore what stress steals.
Your skin has something to say. We're here to listen. 😊💪
Book a consultation → dermalogic.ca