Caregiver Health and Wellness Coach

09/30/2022

Yup haha

08/16/2022

01/29/2021

I love this prayer for caregivers in overwhelm; Sometimes all we need to do is surrender and ask Divine to reveal and illuminate the right path. Be gentle with yourself today. 🙏☺️

08/10/2019

I love this...

I absolutely love this & wanted to share with you all. As you know we are not limited to only funny posts. Hope you enjoy as much as I.

08/14/2018

Hello dear caregivers, I haven’t posted much since my role as a family caregiver shifted. Please accept my apologies for that.

I have been busy taking care my beautiful mother since she had a stroke in April 2017. She is now residing in a Nursing Home since last October. Her physical, emotional and spiritual health has somewhat improved since her arrival in her new home. Indeed her life is very different to what she was used too, but my siblings and I visit daily to help diminish her loneliness and ensure she continues to contribute to the community as much as possible.

She attends church three times a week, uses the wheelchair-bike and exercises regularly. She joins her co-residents to the activities. She goes outside daily and enjoys the sunshine and socialization.

She continues to enjoy making healing crystal bracelets and prays for those who requests one. Thank you to all those who have purchased one.

This hobby has given her a sense of mission and she loves being able to contribute to the wellness of others.

07/27/2018

So sweet!!

11/06/2017

I love this post. Rings true for me.

Integrity, for those who are not familiar, is quite important. It is the quality of being honest and having strong moral principles. People who have a strong sense of integrity are sadly a rare breed. However, there are still some people left in this world with integrity, and usually, they share the...

07/10/2017

"We are responsible for the energy we bring into the room and the energy we allow in our space." So true...

05/19/2017

Guylaine nous donne un tour du Centre de Santé Birla. Embarquez...

05/13/2017

June is a great time to replenish your energies. As Caregivers, we need reminders to clear the mental and emotional baggage that weighs us down. Our "Rest and Restore Your Spirit Retreat" is the perfect venue to help brighten your spirits and give energy. Come join us, we promise you won't regret it.

 When: Friday, June 23 to Sunday, June 25, 2017Time: Friday 4:00PM till 4:00PM Sunday afternoon.Where: Birla Centre (90 minutes from Ottawa and Montreal)              576 Route 315, Chénéville, Québec               1 (866) 428-3799              http://www.birla.ca   All inclusive price: $497.99 (inc...

04/23/2017

What is the liminal space?
What happens to your sense of equilibrium when your loved one becomes suddenly very ill?

01/28/2017

Are you struggling with stress related with being a caregiver? Watch this video where Pierrette Raymond from living fully, interviews 3 experts, me included, for some tips on how to find balance and wellness.

As we age, we often find ourselves having to care for loved ones. But at what cost? So many are dealing with financial losses, fatigue and overwhelm, and they just don’t know where to turn for help and support. In this Living Fully Show episode, Janet Gray, Money Coach, Christina Nesrallah, Financia...