Holistic Ayurveda Institute & Wellness Centre

02/13/2026

REBUILD YOUR HEALTH WITH THE BASTI PROGRAM.

Basti is a traditional Ayurvedic therapy designed to support deep internal cleansing, improve balance, and promote long-term wellness through herbal treatments.

At Holistic Ayurveda, this therapy is tailored to your body type and health needs for safe and effective results.

Benefits of Basti therapy:
✔ Supports detox and internal balance
✔ Helps manage chronic discomfort
✔ Promotes digestive and metabolic health
✔ Encourages overall holistic wellness

Begin your journey toward natural healing today.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/11/2026

BREATHE BETTER WITH NASYA.

Struggling with sinus congestion, headaches, or mental fog?
Nasya therapy is a traditional Ayurvedic treatment designed to cleanse and support the nasal passages, head, and respiratory system.

At Holistic Ayurveda, Nasya helps:
✔ Clear sinus congestion
✔ Support respiratory health
✔ Reduce headaches & tension
✔ Improve mental clarity

Experience natural relief and breathe with ease again.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/09/2026

ACTIVATE HEALING WITH MARMA THERAPY
Reconnect with your body. Restore natural balance.

Experience the power of Marma Therapy, a gentle Ayurvedic treatment that focuses on vital energy points to support healing, relaxation, and overall wellness.

At Holistic Ayurveda, our therapies are designed to help your body release tension, improve circulation, and restore natural energy flow.

What Marma Therapy can help with:
• Stress and anxiety relief
• Muscle and joint tension
• Fatigue and low energy
• Improved circulation
• Deep relaxation and balance

This non-invasive therapy uses gentle touch to stimulate healing and promote long-term wellness without medication or harsh treatments.

Take a step toward natural health and inner balance.

Call: +1 613 422 0936
Email: info@holisticayurveda.ca
Website: www.holisticayurveda.ca
Visit: 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

Holistic Ayurveda
Reconnect with natural healing.

02/06/2026

RESTORE CALM WITH SHIRODHARA.

Experience the deep relaxation of Shirodhara, a traditional Ayurvedic therapy known for calming the mind, reducing stress, and restoring emotional balance.

At Holistic Ayurveda, this gentle treatment helps you disconnect from daily stress and reconnect with inner calm.

Benefits of Shirodhara:
✔ Reduces stress & anxiety
✔ Promotes mental clarity
✔ Supports better sleep
✔ Encourages deep relaxation

Feel refreshed, calm, and renewed with authentic Ayurvedic care.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
📧 info@holisticayurveda.ca
📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

02/04/2026

02/02/2026

HEAL FROM THE HEAD INWARD.

Clarity begins at the source.

Nasya Therapy is a traditional Ayurvedic treatment that supports respiratory health and promotes mental calm through gentle nasal administration.

At Holistic Ayurveda, Nasya therapy helps to:
✔️ Support sinus and respiratory health
✔️ Reduce head and neck tension
✔️ Improve mental clarity and calm
✔️ Encourage deep rejuvenation

Experience balance the Ayurvedic way.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

01/30/2026

NOURISH YOUR BODY WITH ABHYANGA.

Full-body Ayurvedic massage with warm herbal oils that helps your body reset and recharge.

At Holistic Ayurveda, Abhyanga therapy is designed to:

✔️ Ease muscle tension
✔️ Improve circulation
✔️ Support natural detox
✔️ Promote deep relaxation

Feel refreshed, renewed, and relaxed after every session.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada

01/29/2026

THE ULTIMATE STRESS-RELIEF RITUAL.
Modern stress needs deeper solutions.

Experience Shirodhara, an ancient Ayurvedic therapy where a steady stream of warm oil helps:

✔️ Calm the nervous system
✔️ Reduce stress and anxiety
✔️ Improve focus and mental clarity
✔️ Promote deep relaxation and inner balance

Slow down your mind. Let your body reset.

📍 2596 Carling Avenue , Ottawa, ON, Canada, K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

Because relaxation should feel intentional, not rushed.

01/28/2026

Breathe. Sweat. Heal.

Discover the restorative power of Swedana, a traditional Ayurvedic steam therapy designed to help your body reset.

Benefits of Swedana therapy:
✔️ Boosts blood circulation
✔️ Relieves muscle stiffness and joint discomfort
✔️ Helps detox the body naturally
✔️ Promotes deep relaxation and mental clarity

Leave feeling lighter, fresher, and deeply relaxed.

📍 2596 Carling Avenue, Ottawa, ON, Canada, K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

Your body does the healing. We help it along.

01/24/2026

Wellness doesn’t have to be complicated.

+Sometimes, your body just needs the right support to find balance again. 🌿

At Holistic Ayurveda (Ottawa), we offer natural Ayurvedic care to support:
✅ Digestion & gut health
✅ Stress management & better sleep
✅ Energy, immunity & overall balance
✅ Lifestyle guidance with a holistic approach

Discover the power of nature, the smart way.
Book your Ayurvedic consultation today.

📍 2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📩 info@holisticayurveda.ca

01/21/2026

Your skin doesn’t need harsh treatments.
It needs balance, hydration, and the right care.

At Holistic Ayurveda (Ottawa), our Vedic Facial blends Ayurvedic wisdom with gentle, nourishing techniques to support:

✨ Radiant, refreshed skin
🌿 Deep nourishment & hydration
💆‍♀️ Relaxation and stress release
🌸 A natural, healthy glow

Book your Vedic Facial in Ottawa today.

📞 +1 613 422 0936
📩 info@holisticayurveda.ca

🌐 www.holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8

01/19/2026

ABHYANGA 🌿
✨ The Art of Healing Touch ✨

Experience deep relaxation with warm herbal oils and soothing rhythmic strokes designed to
💆‍♀️ rejuvenate your body
🧠 calm your mind
💚 restore your soul

Abhyanga is a traditional Ayurvedic massage that helps reduce stress, improve circulation, and restore balance—naturally.

📅 Book your session today

📞 +1 613-422-0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8, Canada