Holistic Ayurveda Institute & Wellness Centre

Holistic Ayurveda Institute & Wellness Centre Ottawa-based Holistic Ayurveda Institute & Wellness Centre Inc. offers authentic, all-natural health courses, services & products.

The Holistic Ayurveda Institute and Wellness Centre offer a wealth of services and therapies, including individual health assessments, diet and lifestyle recommendations, herbal supplements and therapeutic treatments. You will be greeted with a serene and peaceful environment.

Ottawa winters can be tough on your mind and body. ❄️ Is the dry air and cold weather leaving you feeling burnt out or o...
12/30/2025

Ottawa winters can be tough on your mind and body. ❄️ Is the dry air and cold weather leaving you feeling burnt out or out of balance?

In Ayurveda, this is the season of "Vata," where we focus on warmth, grounding, and nourishment. At Holistic Ayurveda, we bring ancient healing traditions to the heart of Canada to help you find your center.

From the deeply relaxing Shirodhara (warm oil therapy) to our specialized Katti Basti for back pain, our treatments are designed to heal from the inside out.

✨ Book your consultation today: 🌐 www.holisticayurveda.ca 📍 2596 Carling Ave, Ottawa, ON

🎄 Merry Christmas ✨From all of us at Holistic Ayurveda, we wish you a season filled with health, balance, and peace.May ...
12/25/2025

🎄 Merry Christmas ✨

From all of us at Holistic Ayurveda, we wish you a season filled with health, balance, and peace.

May this Christmas bring calm to your mind, strength to your body, and joy to your everyday life.
Take time to rest, reconnect, and care for yourself, naturally.

🌿 Stay well. Stay grounded. Enjoy the season.

📞 +1 613 422 0936
📍 2596 Carling Ave, Ottawa, ON K2B 7H8
🌐 www.holisticayurveda.ca

🎁🌿✨

Good health is not built overnight.It is built quietly, day by day.At Holistic Ayurveda, we focus on strengthening immun...
12/24/2025

Good health is not built overnight.
It is built quietly, day by day.

At Holistic Ayurveda, we focus on strengthening immunity the natural way, using time-tested Ayurvedic herbs and personalized therapies. No shortcuts. No chemical overload. Just balance, consistency, and care.

If you are tired of falling sick often or feeling low on energy, it may be time to support your body instead of fighting it.

📍 Ottawa
📞 +1 613 422 0936
🌿 www.holisticayurveda.ca

Strong immunity starts with the right approach.

When your body feels off, everything feels off.Poor digestion. Broken sleep. Constant fatigue.Ayurveda looks at the root...
12/20/2025

When your body feels off, everything feels off.
Poor digestion. Broken sleep. Constant fatigue.

Ayurveda looks at the root cause, not just the symptoms.

At Holistic Ayurveda, care is personalised around you your body type, lifestyle, and health goals. Treatment plans focus on improving digestion, restoring sleep, and rebuilding natural energy in a steady, sustainable way.

No shortcuts.
No one-size-fits-all solutions.
Just time-tested Ayurvedic care.

Start your holistic journey today.

📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📍 2596 Carling Ave, Ottawa, ON K2B 7H8

Your health is not one-size-fits-all.Neither should your treatment be.At Holistic Ayurveda, we create personalized Ayurv...
12/18/2025

Your health is not one-size-fits-all.
Neither should your treatment be.

At Holistic Ayurveda, we create personalized Ayurvedic plans based on your body type, lifestyle, and health concerns. Real guidance on herbs, diet, and daily habits that actually fit into your life.

No shortcuts.
No generic advice.
Just a thoughtful approach to long-term balance and healing.

If you are tired of temporary fixes, this is a good place to start.

📞 +1 613 422 0936
🌿 www.holisticayurveda.ca

📍 Carling Ave, Ottawa

Your eyes work all day. Screens, strain, fatigue, dryness—it adds up. Netra Tarpan therapy uses medicated ghee to gently...
12/13/2025

Your eyes work all day. Screens, strain, fatigue, dryness—it adds up. Netra Tarpan therapy uses medicated ghee to gently nourish and relax the eyes while supporting visual comfort and overall eye wellness.

At Holistic Ayurveda, this traditional therapy is delivered with care, hygiene, and personalised guidance.

Give your eyes the attention they deserve.

📍 2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
✉️ info@holisticayurveda.ca

If your body feels sluggish and your mind feels overloaded, it’s usually a sign that your routines need a reset. Ayurved...
12/11/2025

If your body feels sluggish and your mind feels overloaded, it’s usually a sign that your routines need a reset. Ayurvedic detox therapies focus on restoring balance through natural methods, structured routines, and personalised guidance.

Holistic Ayurveda offers therapies designed to help you feel lighter, clearer, and more grounded.

Rejuvenate from the inside out.

📍 2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca
✉️ info@holisticayurveda.ca

🌿 DISCOVER THE POWER OF SWEDANA — AYURVEDIC STEAM DETOXStep into a deeper level of purification.Swedana, the traditional...
11/28/2025

🌿 DISCOVER THE POWER OF SWEDANA — AYURVEDIC STEAM DETOX

Step into a deeper level of purification.
Swedana, the traditional Ayurvedic steam therapy, uses warm herbal steam to:

✔ Open pores
✔ Release toxins
✔ Improve circulation
✔ Relax muscles
✔ Restore mental clarity

A treatment that leaves your body lighter and your mind calmer.

Experience true renewal at Holistic Ayurveda, Ottawa.

📍 2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

🌿 HEALING THROUGH EVERY BREATHExperience Ancient Nasya Therapy with pure herbal oils.A powerful Ayurvedic treatment that...
11/19/2025

🌿 HEALING THROUGH EVERY BREATH

Experience Ancient Nasya Therapy with pure herbal oils.
A powerful Ayurvedic treatment that clears the head, sharpens the mind, and restores inner balance.

✔ Supports sinus and nasal health
✔ Reduces headaches and mental fog
✔ Calms the nervous system
✔ Refreshes mind, body, and spirit
✔ Authentic Ayurvedic oil therapy

If you feel blocked, heavy, or mentally drained, this treatment helps you breathe and think better.

📍 2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

🌿 THE ULTIMATE AYURVEDIC STRESS RELIEFWhen life feels overwhelming, your body and mind need more than a quick break.Ayur...
11/17/2025

🌿 THE ULTIMATE AYURVEDIC STRESS RELIEF

When life feels overwhelming, your body and mind need more than a quick break.
Ayurvedic warm oil therapy brings deep relaxation, eases tension, and restores inner balance naturally.

✔ Melt away stress
✔ Calm the nervous system
✔ Improve sleep quality
✔ Refresh the mind and senses
✔ Feel grounded from within

Rejuvenate. Refresh. Renew.
Your body will thank you.

📍 Holistic Ayurveda
2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

🌿 ANCIENT HEAD MASSAGE, TIMELESS BENEFITSWhen your mind feels cluttered and stress refuses to settle, Ayurvedic head mas...
11/15/2025

🌿 ANCIENT HEAD MASSAGE, TIMELESS BENEFITS

When your mind feels cluttered and stress refuses to settle, Ayurvedic head massage brings the balance back.
Warm herbal oils. Slow, rhythmic strokes. Deep relaxation that reaches the mind, not just the muscles.

✔ Soothes stress and mental fatigue
✔ Improves focus and clarity
✔ Promotes deep relaxation
✔ Supports better sleep
✔ Calms the nervous system

Where ancient wisdom meets modern stress relief.
Experience the therapy your mind has been waiting for.

📍 Holistic Ayurveda
2596 Carling Ave, Ottawa, ON K2B 7H8
📞 +1 613 422 0936
🌐 www.holisticayurveda.ca

📧 info@holisticayurveda.ca

Address

2596 Carling Avenue
Ottawa, ON
K2B7H8

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 5pm
Thursday 10:30am - 5pm
Friday 10:30am - 5pm
Saturday 10:30am - 5pm

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