Blaise T. Ryan Acupuncture & Traditional Chinese Medicine

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Blaise T. Ryan Acupuncture & Traditional Chinese Medicine

Acupuncture & Traditional Chinese Medicine in Ottawa, Ontario

11/23/2025

Myth: Long Covid is something you just have to live with.
Fact: You can start feeling like yourself again with the right treatment.

Long Covid isn’t just about fatigue and brain fog—it can affect your body and mind in ways that leave you feeling stuck. But here’s the truth: Acupuncture can help reset your body by reducing inflammation, improving circulation, and restoring your energy.

The longer you wait to treat your Long Covid symptoms, the more you’ll continue to feel drained. You don’t have to live in that fog anymore. It’s time to start feeling like yourself again—and it starts now.

DM me or tap the link in bio to book your free 15-minute consultation and take the first step toward your recovery today.

11/18/2025

If you’ve ever had restless legs, you know it’s more than just an inconvenience—it’s a nightmare.

The need to move, the constant irritation, and the exhaustion the next day. It feels like your body’s betraying you.

What I hear from my patients:
● The irresistible urge to move your legs, especially at night.
● The tingling and restlessness that keeps you from falling asleep.

I’ve had patients like Linda, who struggled with this for months—and after acupuncture, she felt her legs finally relax. She began sleeping better, felt less tired, and was able to enjoy the evenings without that restless urge.

You don’t have to struggle with this. DM me or tap the link in bio to book your free 15-minute consultation and take back your peaceful nights.

11/15/2025

If you’re dealing with ulcerative colitis, you know exactly how much it impacts your daily life.

The constant discomfort, the uncertainty of when your symptoms will flare up again—it feels like your body is constantly betraying you. You just want your digestive system to function normally, without all the bloating, pain, and embarrassment that comes with it.

Acupuncture works by restoring balance to your digestive system, helping your body calm the inflammation that’s causing the chaos. It’s not about masking symptoms—it’s about healing.

Over a series of treatments, acupuncture can help normalize your gut function, reduce discomfort, and bring lasting relief. You don’t have to keep living in fear of the next flare-up. You can get back to enjoying food and life without constantly worrying about what’s going on in your gut.

Ready to take control of your digestive health? Click here to book your free consultation, and let’s get your gut back on track this fall.

11/10/2025

Here’s the truth: You can’t rush healing.

There’s no magic pill, no shortcut, no “quick fix” that’s going to help you feel better tomorrow and forever.

Acupuncture is about long-term healing, not short-term solutions. It’s about giving your body the tools it needs to function properly, in its own time, with its own pace. We’re restoring balance, reducing inflammation, and giving your body the opportunity to heal from the inside out.

What I see in my patients who stick with acupuncture is this: true change. It’s not dramatic, it’s not instant, but it’s real and it works. And once your body starts to remember how to function properly, you’ll start noticing things like:
● More energy
● Better sleep
● Less pain that was a constant before

I’m here to offer you the space to let your body heal itself, not just a bandaid.

If you’re tired of quick fixes and ready for real transformation, let’s do this.

DM me or tap the link in bio to book your free 15-minute consultation and let’s start the real work.

11/07/2025

It’s the season when everything seems to slow down. The air turns cooler, the leaves fall, and suddenly, emotions feel like they’re surfacing all at once. If you’ve been feeling extra heavy, like there’s this weight on your chest you just can’t shake, you’re not imagining it.

Grief—whether from loss, transition, or just the weight of everything—holds onto the lungs, and fall is the time of year when we feel it most. If you’ve been feeling emotionally drained, or maybe like you’re carrying this invisible weight, it’s your body telling you it’s time to release.

Acupuncture isn’t just for physical issues—it’s about balancing your energy and emotions too. By restoring the balance of the lungs and letting go of what no longer serves you, acupuncture helps release that heaviness. It creates the space to process and heal, so you can breathe easier—both physically and emotionally.

You don’t have to carry that weight anymore. It’s time to let go, feel lighter, and start moving forward.

If this sounds like something you’re struggling with, we’re here for you. Click here to book your free consultation, and let’s help you find peace this fall.

11/06/2025

Meet our new acupuncturist - Guglielmo!

Guglielmo exudes kindness, curiosity and professionalism. He is offering treatments on Saturdays and on Wednesday evenings at our clinic.

His practice in traditional Chinese medicine also draws from his extensive background in multidisciplinary academic and governmental scientific research, grounding his clinical approach in a blend of traditional knowledge and science-based understanding.

Guglielmo’s practice combines acupuncture and non-needle treatments, such as cupping, gua sha, acupressure, tuina, & microcurrent stimulation. He has a special interest in electro-acupuncture and in qigong, he is a certified white tiger qigong instructor. He has also published a research study on the acupuncture technique called 'Surrounding the Dragon'. (see below).

Guglielmo offers services in English, French, Italian and (conversational) Spanish. Click on our bio to book with him.

TCM publications:
Tita G. (2024). The ‘Surrounding the Dragon’ (Wei Ci) Acupuncture Technique: A Systematic Review. Journal of Traditional Chinese Medicine, 135: 20-35 https://www.researchgate.net/publication/381516393_The_'Surrounding_the_Dragon'_Wei_Ci_Acupuncture_Technique_A_Systematic_Review

10/29/2025

Let’s get real for a second—fall allergies and colds seem to take over like clockwork, don’t they? The moment the temperature drops, you’re surrounded by sneezing, sniffling, and coughing, and you’re just waiting for it to hit you too. You start dreading the seasonal shift because it always feels like your immune system’s just not ready for the battle.

Here’s the thing—it doesn’t have to be this way. You don’t have to get sick every fall.

In Chinese medicine, we focus on restoring balance to your lungs and immune
system—because fall is their season. Your body needs a little extra help to prepare for this season’s challenges, and acupuncture is a natural way to boost your defences.

Instead of just waiting for the sniffles to show up and trying to manage it after the fact, acupuncture helps your body prepare in advance, strengthening your immune system so you can tackle the season with confidence.

Imagine not worrying about getting sick this fall. Imagine staying energized and healthy, with no more seasonal colds taking you down. It’s possible—you’ve got this.

Ready to give your immune system the support it deserves?

Click here to schedule your free consultation, and let’s get you feeling strong and ready for whatever fall throws your way.

10/27/2025

Myth vs. Truth

Let’s clear something up. There are so many myths about acupuncture that make me want to pull my hair out. So let’s go there:

Myth: "Acupuncture only works for pain."
Truth: It can help with so much more. Hormonal imbalance, digestive issues, sleep problems - you name it, acupuncture can treat it.

Myth: "It’s only for people who believe in ‘woo-woo’ stuff."
Truth: If you have a body that needs healing, acupuncture is for you. Period.

So, what else have you heard about acupuncture that you’re still skeptical about? Let’s talk. I’m here to answer all your questions with no judgment.

Drop a comment or DM me your acupuncture myths and I’ll give you the straight truth.

10/25/2025

Fall is for Nourishing the Body (No, It’s Not Just Pumpkin Spice)

I know it’s fall, and that means all the pumpkin spice everything. But beyond the cozy vibes and lattes, fall is the season to nourish—in a much deeper way.

In Chinese medicine, autumn is the season of the lungs and large intestines—the time when we need to nourish and restore our body’s immune system, digestive health, and ability to let go.

If you’ve been feeling run down, drained, or even a bit heavy lately, this is the season to reset your body’s rhythm.

The truth is, nourishing yourself isn’t just about eating hearty soups (though I’m all for that!). It’s about making time for rest, focusing on quality sleep, and choosing activities that replenish your energy, not drain it.

If you’re feeling out of sync, this is the perfect time to reset before the winter months. Don’t let your body stay out of balance. Now’s the time to start taking action.

DM me or tap the link in bio to book your free 15-minute consultation and give your body the nourishment it’s craving before winter hits.

10/23/2025

Healing Isn’t About Perfection—It’s About the Work You Do Every Day
I used to think healing meant having everything figured out—that I’d reach this magical point where everything would just click, and I’d feel perfect.

But here’s the thing about healing—it’s never going to be perfect. Some days you’ll feel amazing, other days you’ll feel like you’re taking two steps back. But every small step forward counts.

Healing is work. And it’s ongoing. It’s not just about one treatment—it’s about showing up for yourself every single day, no matter how imperfect that looks.

Acupuncture is one tool, but the real healing comes from consistency—from taking care of your body, mind, and spirit every single day.

DM me or tap the link in bio to book your free 15-minute consultation. Healing happens in the process, and I’m here to walk with you through it.

10/21/2025

Myth: You have to live with chronic sinus issues.
Fact: You can take control of your sinuses and breathe freely again.

Chronic sinus issues aren’t just about feeling stuffy. They’re about constant pressure, difficulty breathing, and that irritating feeling that never goes away, no matter what you try. It’s exhausting, isn’t it?

Here’s the truth: You don’t have to keep suffering.

Acupuncture helps by boosting circulation, reducing inflammation, and clearing blockages naturally. By addressing the root cause, acupuncture restores balance and gives you the freedom to breathe easily again.

Stop suffering in silence—your sinuses deserve better. The longer you wait, the more this affects your day-to-day life. Let’s get you breathing naturally again.

DM me or tap the link in bio to book your free 15-minute consultation and start your journey to clear sinuses today.

10/19/2025

Hot flashes. Night sweats. The embarrassment of breaking into a sweat mid-conversation.

If this sounds like your daily struggle, it’s time to take control.

Here's the truth—you don’t have to live like this.

Hot flashes aren’t just an annoying phase; they’re your body telling you it’s out of balance. But the good news? We can help you get that balance back in check.

Acupuncture works by calming your body’s internal temperature regulation, so those
unpredictable sweats don’t keep catching you off guard. With a series of treatments, you’ll start to feel cooler, calmer, and more in control of your body again.

You deserve to feel comfortable in your own skin.

Click here to schedule your free consultation, and let’s get you back to feeling your best.

Address

383 Parkdale Avenue
Ottawa, ON

Website

http://www.blaiseryan.com/, http://blaiseryan.janeapp.com/

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