The Happy Spine

The Happy Spine Dr. Tony Sandorfi - NeuroSpinal Chiropractor
Optimizing patients’ lives since 1999
Ottawa, Canada

Kids are the future. Let's give them the best chance possible!
07/24/2025

Kids are the future. Let's give them the best chance possible!

Do you wnat to learn how to BOOST your immune system naturally? This is not about the next miracle supplement but about ...
04/07/2025

Do you wnat to learn how to BOOST your immune system naturally? This is not about the next miracle supplement but about simple ways that you can help your immune system work better. Come join us on Zoom! Wednesday, April 16th 7:00 p.m. - 8:00 p.m. Register with Ceci at frontdesk@thehappyspine.ca

03/19/2025

Ready to break free from feeling stuck? This video guides you through Exercise #4 of our Somato-Respiratory Integration series. By focusing your breath and energy on areas of tension, and using alternate nostril breathing, you can tap into a sense of power and strength. Join us as we declare: "Enough of this. I take my power back. I deserve so much more than this." Watch to learn how to reclaim your power and move forward.

02/27/2025

Try Somato-Respiratory Integration Exercise #3! 🧘‍♀️ Start by gently stretching the skin along your midline, noticing any areas of "stuckness" – physical, emotional, or energetic. Focus on the most stuck area, determine the direction of tension, and amplify it with a gentle twist. Then, use breath and movement cycles to bring awareness to that spot, releasing the tension with a sound and the phrase "I'm so stuck." Finally, offer compassionate apologies to that part of yourself. Let your body move and breathe naturally.

Address

202-370 Churchill Avenue N
Ottawa, ON
K1Z5C2

Opening Hours

Tuesday 10am - 1pm
3pm - 6pm
Thursday 8am - 2pm
Friday 10am - 1pm

Telephone

+16132168661

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