Rippeyoung & Associates

Rippeyoung & Associates We are a bilingual psychotherapy practice focused on compassionate care for a diverse community. Located in the west end of Ottawa

Amidst all the clatter and chaos of life, hearing yourself can be very hard. Whether you are having difficulties with your work, your personal relationships, or you have a sense of unrest in yourself, we will work together to develop a therapeutic approach to address your needs. With empathy and understanding, I will work to help you develop the skills and tools needed to cope with life's challenges, so that you can find a way back to yourself. My services are available in English and in French.
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Thérapies individuelles, de couple et familiales pour les adultes et les adolescent(e)s

Parmi le bruit et le chaos de la vie quotidienne, il peut être très difficile de s’écouter soi-même. Que vos préoccupations soient liées à votre travail, à vos relations personnelles ou à un sentiment de malaise que vous éprouvez, nous travaillerons ensemble dans le développement d’une approche thérapeutique adaptée à vos besoins. Travaillant avec empathie et compréhension, mon objectif sera de vous aider à développer les capacités et les outils nécessaires pour faire face aux défis de la vie et de vous retrouver vous-même. Mes services sont aussi disponible en français, ainsi qu'en anglais.

03/23/2026

“When it feels like a puzzle… you’re already stuck in it.”
Closeness + hurt = confusion.
And confusion keeps you attached longer than you deserve.

03/20/2026

You didn’t miss the red flags because you’re naive.🚩
You missed them because they didn’t feel like red flags at the time.

What’s a “red flag” you only recognized in hindsight? Drop it below, someone else might need to see it. 👇 🚩

03/10/2026

Missing someone doesn’t mean you’re stuck in the past.
It means you allowed yourself to truly connect. ✨ So give yourself grace, because detaching from a bond can take time.

03/08/2026

Happy International Womens Day!✨
Behind every path forward, there are women who helped light the way.

The ones who share their insight.
Who challenge us to grow.
Who believed in us before we fully believed in ourselves.

This International Women’s Day, we're reflecting on the power of Give to Gain & how much we all benefit when people show up for one another.
If there’s someone in your life who should pause and acknowledge the women around them, send this along as a gentle reminder 🌟

03/05/2026

Are relationships worth it? 🤍
They can be messy, vulnerable, and sometimes really hard… but they can also be one of the most meaningful parts of our lives.

03/03/2026

I recently sat down with Authority Magazine for an interview.
Here’s a quick clip from our conversation — hope this resonates! ✨

02/20/2026

You don’t need to diagnose someone to honour your experience.
If a relationship consistently harms your well-being, that’s enough information.
Like & follow for more mental health content✨

02/18/2026

Why does intensity feel like love?✨
Sometimes what feels like passion is actually anxiety, familiarity, or nervous system activation.
Understanding the difference can change your relationships.
Save this for later & follow for more psychology-based insights!

02/16/2026

How did “toxic” become everyone’s favourite therapy word?
Drop other overused therapy terms in the comments 👇

02/13/2026

The word ✨Toxic✨ shows up in many helpful and unhelpful conversations -- today lets get clear on what it actually means AND does not mean ...

02/02/2026

Today we tackle popular term: Trauma - bonding ✨ have anymore psychological terms media loves to flatten? Comment them below 👇

Address

1150 Morrison, Suite 205
Ottawa, ON
K2H8S9

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 12:45pm

Telephone

+16135969197

Website

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