Rippeyoung & Associates

Rippeyoung & Associates We are a bilingual psychotherapy practice focused on compassionate care for a diverse community. Located in the west end of Ottawa

Amidst all the clatter and chaos of life, hearing yourself can be very hard. Whether you are having difficulties with your work, your personal relationships, or you have a sense of unrest in yourself, we will work together to develop a therapeutic approach to address your needs. With empathy and understanding, I will work to help you develop the skills and tools needed to cope with life's challenges, so that you can find a way back to yourself. My services are available in English and in French.
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Thérapies individuelles, de couple et familiales pour les adultes et les adolescent(e)s

Parmi le bruit et le chaos de la vie quotidienne, il peut être très difficile de s’écouter soi-même. Que vos préoccupations soient liées à votre travail, à vos relations personnelles ou à un sentiment de malaise que vous éprouvez, nous travaillerons ensemble dans le développement d’une approche thérapeutique adaptée à vos besoins. Travaillant avec empathie et compréhension, mon objectif sera de vous aider à développer les capacités et les outils nécessaires pour faire face aux défis de la vie et de vous retrouver vous-même. Mes services sont aussi disponible en français, ainsi qu'en anglais.

02/02/2026

Today we tackle popular term: Trauma - bonding ✨ have anymore psychological terms media loves to flatten? Comment them below 👇

01/29/2026

Pregnancy can be beautiful… and overwhelming… and emotional… sometimes all before breakfast 🤍
Our associate Leily shares 5 simple ways to support your mental health during pregnancy—because your wellbeing matters just as much as your growing baby’s.
✨ Save this for later
✨ Share with someone who’s expecting
✨ You’re allowed to need support, too

01/21/2026

Let's get clear about what ✨ Trauma - Dumping ✨ means -- psychologically speaking ❤️

01/16/2026

Today we disccus the word 'Trauma' often misued but with good intentions... lets have a look at how we can use this term that social media loves to flatten ✨

01/14/2026

YES, the term 'self care' is often used the wrong way - today we tackle another term that is often taken out of its proper medical context ✨ - comment if you feel you may have been using it wrong too 👀

12/22/2025

✨Episode 3: Gaslighting✨ Are you using this term correctly?

12/18/2025

✨Episode 2: Triggered✨ Today we're talking about the popularised term 'triggered', what a trigger actually is and why its important to use it in its correct context

12/17/2025

✨Episode 1: Codependency✨ We're kicking off this series on 'Therapy buzzword'. 👀 What therapy words do you hear alot that you would like me to touch on?

12/12/2025

✨The Last Episode ✨ - The New Years round the corner & this is how we can tackle it healthily 🍀 This year target your emotions and do an audit to see what you're carrying! 🍂 ❤️ ❤️

12/11/2025

✨Episode 7: Your experience will not be the same as those you have lived with, and thats okay! Your story is still valid✨ ❤️

12/10/2025

Lets breakdown WHY you feels so drained after the holidays - and no, it's not all that turkey you ate 😄 It's the Emotional Holiday Hangover 😵 ❤️

12/09/2025

✨ Episode 5: Holiday Guilt ✨
Ever made a reasonable holiday choice and felt like the worst relative? You’re not alone. 🙃
Much of our “guilt” is conditioned — old family rules like “good kids don’t say no.” Feeling guilty doesn’t mean you’re wrong… sometimes it just means you’re doing something different. 💛
This season:
Set limits.
Disappoint people you love (yes, really).
Choose a holiday that doesn’t drain you.
Your job isn’t to be perfect — it’s to be human. ✨

Address

1150 Morrison, Suite 205
Ottawa, ON
K2H8S9

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 12:45pm

Telephone

+16135969197

Website

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