Rippeyoung & Associates

12/22/2025

✨Episode 3: Gaslighting✨ Are you using this term correctly?

12/18/2025

✨Episode 2: Triggered✨ Today we're talking about the popularised term 'triggered', what a trigger actually is and why its important to use it in its correct context

12/17/2025

✨Episode 1: Codependency✨ We're kicking off this series on 'Therapy buzzword'. 👀 What therapy words do you hear alot that you would like me to touch on?

12/12/2025

✨The Last Episode ✨ - The New Years round the corner & this is how we can tackle it healthily 🍀 This year target your emotions and do an audit to see what you're carrying! 🍂 ❤️ ❤️

12/11/2025

✨Episode 7: Your experience will not be the same as those you have lived with, and thats okay! Your story is still valid✨ ❤️

12/10/2025

Lets breakdown WHY you feels so drained after the holidays - and no, it's not all that turkey you ate 😄 It's the Emotional Holiday Hangover 😵 ❤️

12/09/2025

✨ Episode 5: Holiday Guilt ✨
Ever made a reasonable holiday choice and felt like the worst relative? You’re not alone. 🙃
Much of our “guilt” is conditioned — old family rules like “good kids don’t say no.” Feeling guilty doesn’t mean you’re wrong… sometimes it just means you’re doing something different. 💛
This season:
Set limits.
Disappoint people you love (yes, really).
Choose a holiday that doesn’t drain you.
Your job isn’t to be perfect — it’s to be human. ✨

12/08/2025

Friendly reminder: you’re allowed to step back from conversations you don’t have capacity for. Your holiday joy matters too. ✨

12/05/2025

Episode 3 of the holiday series 🎄🦃
Who can relate to feeling this way? You’re not alone — and you don’t have to let these feelings get in the way of a meaningful, festive season. ✨

12/04/2025

Episode 2 of the holiday series! 🫟✨
The holiday season doesn’t have to drain you. You’re allowed to set limits, protect your energy, and put your foot down when you need to.
Healthy boundaries = a healthier you. 💛

12/03/2025

The holidays are upon us! 🎉
Episode 1 of my holiday series is here to help you feel grounded, supported, and actually enjoy the season. No holiday blues on our watch. 💪✨ ❤️

05/23/2025

🤍 New on the Blog: Supporting a Partner Through Infertility — What Really Helps

Infertility is more than a medical journey—it’s an emotional one that can deeply affect both partners in a relationship.

Our latest blog explores how to show up with compassion, empathy, and presence during this incredibly difficult time. Whether you're the one undergoing treatment or supporting someone who is, this post offers guidance on:

✔️ Navigating infertility as a shared experience
✔️ Validating each other's emotions
✔️ Avoiding toxic positivity
✔️ Maintaining connection and intimacy through it all

Infertility can strain even the strongest partnerships—but with care and open communication, couples can stay connected through the uncertainty.

💬 Read the full post here: www.matthewrippeyoung.com/blog

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