11/18/2025
Chronic stress can quietly wear down both body and mind, reducing focus, energy, and emotional balance. The good news? Small, consistent changes can make a lasting difference.
During this online conference, you’ll learn:
🧠 The physiological and emotional effects of prolonged stress
💡 Practical ways to integrate self-care into your daily routine
🧰 Realistic tools to support long-term emotional well-being
Presented by Breanna Pizzuto, Registered Psychotherapist and Founder of Talk Tools Training, this session offers a sustainable and accessible approach to self-care.
🕐 December 4, 2025, from 12:00 p.m. to 1:00 p.m. (online)
💻 Breanna Pizzuto, Registered Psychotherapist – Talk Tools Training
▶️ Register here: 3e1b3a35-4d55-486d-b45e-0e07edeba89f@f38f841a-1f53-497d-a235-b1e37df26d63" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/3e1b3a35-4d55-486d-b45e-0e07edeba89f@f38f841a-1f53-497d-a235-b1e37df26d63
Presented by Breanna Pizzuto, Registered Psychotherapist