Flip Physiotherapy

Flip Physiotherapy Boutique Physiotherapy in Westboro Ottawa FL!P is a small physio clinic in Westboro, Ottawa. At FL!P we promote a fun and energized atmosphere.

We are a small team of registered physiotherapists who have all had our own injuries and set backs. We all understand the importance of: Fast recoveries, Lasting results, Injury prevention, and Personalized care! We offer advanced techniques, empathy and encouragement for recovery and our passion for prevention of re-injury set us apart. We are devoted to seeing clients as soon as possible after an acute injury. So, if you, or your child, have been injured please contact us to get in as soon as possible. The sooner we can assess an injury, the more we can offer with regards to treatment and self care education. We also prioritize young athletes, so please reach out if your youngster has pain and we will do our best to get them in as soon as possible. We encourage you to not let aches and pains keep you from doing the things you love - FL!P wants to help you life your life to the fullest! For more information about our centre, therapists, hours, prices, etc., please visit our website: www.flipphysio.com

01/18/2026

First ever day on skates! She had a fall at the beginning which spooked her, but we calmed down and carried on, and she went aroundthr rink 3x woth us! A few parents offered a "thumbs up" to our unique harness, lol. As a physio though, I need to be sure I use good ergonomics and not just preach about them... or more honestly, I hurt my back leaning over her while she was learning to walk - lesson learned! Who knew life jackets could be used all 4 seasons! 🙂

01/13/2026
Future therapist in training!
01/13/2026

Future therapist in training!

I just got a great email from a parent after doing a workshop Rideau Gymnastics! What a lovely email - really put a smi...
12/04/2025

I just got a great email from a parent after doing a workshop Rideau Gymnastics! What a lovely email - really put a smile on my face :)

Thank you so much Rideau Gymnastics for such a fun night putting our strength, balance and mobility to the test! Enjoy y...
11/18/2025

Thank you so much Rideau Gymnastics for such a fun night putting our strength, balance and mobility to the test! Enjoy your 2-minute hip flexor stretch while brushing your teeth and your sore glutes!!

I love connecting with local gymnasts - especially if I get a chance to help them prevent injuries! Thanks for having me...
11/16/2025

I love connecting with local gymnasts - especially if I get a chance to help them prevent injuries! Thanks for having me Rideau Gymnastics!

11/16/2025

I had such a blast with the gymnasts, parents and coaches at Rideau Gymnastics tonight for our injury prevention workshop! Thanks for having me, and for all of your great participation and attention!

I had such a blast with the gymnasts, parents and coaches at Rideau Gymnastics tonight for our injury prevention worksh...
11/16/2025

I had such a blast with the gymnasts, parents and coaches at Rideau Gymnastics tonight for our injury prevention workshop! Thanks for having me, and for all of your great participation and attention!

I teach this stretch to gymnasts regularly, and realized having a video would be so helpful - so here you go! And forgi...
11/13/2025

I teach this stretch to gymnasts regularly, and realized having a video would be so helpful - so here you go! And forgive me for terrible videography ... it is not my forte.

This is for people who know they have no contraindications for this stretch. Often used for gymnasts, this stretch can be a helpful tool to stretch that "s...

One week to go! Looking forward to helping the Rideau Gymnastics gymnasts with some injury prevention!
11/08/2025

One week to go! Looking forward to helping the Rideau Gymnastics gymnasts with some injury prevention!

Happy Halloween from FL!P 🎃
10/31/2025

Happy Halloween from FL!P 🎃

A new edition for my wall of fame!!! So thankful to have worked with this amazing person - a gymnast and now gymnastic c...
10/08/2025

A new edition for my wall of fame!!! So thankful to have worked with this amazing person - a gymnast and now gymnastic coach who shows utmost positivity, determination and kindness!

Address

376 Churchill Avenue Suite 310
Ottawa, ON
K1Z5C3

Telephone

+16136129686

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Our Story

We are a group of passionate physiotherapists located in the heart of Westboro, Ottawa who understand the importance of Fast recoveries, Lasting results and most importantly Injury Prevention! In addition to our fun and outgoing personalities, our advanced techniques, empathy and encouragement for recovery and prevention of re-injury set us apart! Don't let aches and pains keep you from all the things you love to do - be sure to live life to its fullest and let us help ensure you do!

Your Team

Brenna, FL!P’s founder, draws on her vast and unique experiences as a former elite athlete, Athletic Therapist and clinical & field Physiotherapist to identify and implement her mission for FL!P. She competed on the National and World stage in gymnastics/trampoline for over a decade where she experienced and overcame physical, emotional and mental struggles. Brenna, a self-proclaimed klutz, has experienced the pain of too many injuries, rushed returns to sport and the general frustrations of being limited and she uses these experiences to help you avoid them.

Kathryn is a former NCAA division 1 scholarship swimmer and Canadian national swimmer, an experienced physiotherapist and a proud new Mom of two. These experiences have lead to her unprecedented level of caring, empathy, devotion and proficiency. She is happy, upbeat, passionate and encouraging! She just exudes FL!Pness: focused, loyal, inspirational and personable.