Put The Light Here

03/01/2026

When you wake up on Tuesday morning, the Total Eclipse of the Moon will have started to do its work.

Use its power to your advantage: Prepare now, set intentions, and do whatever work needs to be done.

(The eclipse occurs from 3:44am to 9:23am EST; maximum eclipse at 6:33am.)

Read more: https://putthelighthere.com/2018/12/solar-and-lunar-eclipses-what-happens-what-it-does-to-us-and-how-occultists-use-the-energy/

03/01/2026

Happy March! Over the next few weeks, the Cosmos is giving us several opportunities to make positive changes in our lives.

Read this month's newsletter to find out when and why.

Also: Please join me on Zoom on Wednesday, March 18, for the next Meet Your Higher Self guided meditation. You can register here: https://putthelighthere.com/product/meet-your-higher-self-quarterly-zoom-meditation/

In-person sessions on Saturday, March 21: These are still being held by video, while Green Spirit is being repaired. If you'd like to see esch other for your next appointment, you can sign up here: www.calendly.com/jen-wozny

I wish you a great and transformative month!

~ Jen


https://putthelighthere.com/2026/03/march-news-a-transformative-month-ahead/

The lunar eclipse, Equinox, and Higher Self meditation all are here to help you move forward. Learn more about the energies of March 2026.

02/28/2026

Wednesday, March 18 is the next guided meditation to Meet Your Higher Self. It's on Zoom and open to all.

Learn more and register: https://putthelighthere.com/product/meet-your-higher-self-quarterly-zoom-meditation/

02/26/2026

Someone died. AND THEN I healed them.

This process is called Psychopomp: When someone dies, I connect with their spirit, and help them finish crossing over.

It's especially useful for deaths that were tragic, sudden, self-initiated, or came after a long illness.

In all cases, the person receives healing and is guided back to Source (or God).

In my work, I provide the family with a full report of what happened, so that they know their loved one is okay.

Please know: It's never too late to help.

You can learn more about Psychopomp and order the service on my website: https://putthelighthere.com/services/psychopomp-helping-loved-ones-cross-over/

~ Jen

02/26/2026

Could your physical health use some help?

Come for a healing: https://putthelighthere.com

All sessions are confidential.

If you've never tried an energy healing appointment with me before, start with the free phone consult; we'll chat about what I do and how I can help you.

02/25/2026

When we do soul-level healing---healing on our entire soul, all of our lifetimes, and all of who we've ever been---there's a challenging aspect:

We uncover very painful situations that we, in the past, have lived through.

*And which we didn't know in advance we were going to touch on.*

These can be hard to hear about, especially if it's the first time you're working with me.

In this short video, I simply want to explain that this deep type of healing and exporation can reveal things you didn't expect.

Just know that once the wound is healed---all of the wound, from this life and all of your others---then it's gone and all of who you are can feel peace.

~ Jen Wozny

www.PutTheLightHere.com

02/25/2026

When we've been hurt or let down repeatedly, we start to feel that we can only rely on ourselves.

Left unhealed, we become not just independent (capable of taking care of ourselves), but "hyperindependent," a dysfunctional state where we actively avoid allowing people into our life.

"No, thank you! I can take care of myself just fine!"

That part isn't healthy.

We're wired for community and for connection.

At some point, we need to dissolve the walls we put up, and gently allow others in.

02/24/2026

Holistic healing means that we take a multifaceted approach to our health.

We don't use only energy healing; or only talking; or only exercise. We use a blend of all of these and more.

We also, therefore, know that we need to make chemical changes. Our body is chemistry. And medicinal plants help us with this.

If we've done an appointment together then you may have heard me talk about adaptogenic herbs: Adaptogens help to heal the parts of our bodies that have been impacted by stress.

The dozen or so plants in this category of herbs can, for example, give us healthy energy, a clear mind, restful sleep, and repaired adrenal glands (which are implicated in stress, so take care of yours).

I like to stuff my own herbs when I can. It's by far the most economical solution. And it's nice to be in contact with the plants.

In this photo, I'm stuffing Ashwagandha powder into veg capsules (single 0). Ashwagandha is associated with the energy of a horse, so it can be strong for some or just right for others.

For a gentler effect, Tulsi (Holy Basil) is a soft and feminine energy. It's often sold as tea, too, for those who'd like a cup.

How are you doing? These times we're in are good ones to start using adaptogens (but check with your physician first, and research contraindications; this isn't medical advice and you should always use what's right and good for you yourself).

~ Jen

02/24/2026

.

02/21/2026

This 1-hour discussion presents a gentle approach to dealing with death and loss, for anyone interested.

"Steven shares how...asking 'what if' instead of 'why'...opened pathways he didn’t know existed. What if we could see death from our loved one’s perspective? What if we explored 'what can be' instead of...'what could have been'?"

Bridging scientific exploration and experiential discovery to better understand a timeless truth — that humanity is deeply interconnected.