Put The Light Here

01/30/2026

NEW PODCAST INTERVIEW: Get an idea of what it's like to do a session with me, how to look at life and relationships from a higher perspective, and why trauma is in the soul--not the body.

Listen at: www.TinyURL.com/Stronger-2026

We also cover:
- the real reason why bad things happen to us;
- how to watch someone suffer—when to help and when to back off; and
- why you can heal someone even if they've already died.

You'll also hear about:
- my most impactful Psychopomp session (helping someone who has already died); and
- an Energy Clearing for Home and Property that had me nervous to send the report to the client.

I encourage you to listen. Please share it if you feel called to.
My deepest thanks go to Michael Dixon, Anne Caldwell, and Peter Jaekel for providing me this opportunity to share the power of energy healing and spirituality.

01/27/2026

Emotional neglect: It's so easy to do.

Whether we're kids or we're adults, it is important that we have someone in our life who sees and interacts with who we are on the inside.

We must have others with whom to share our inner world.

01/25/2026

It's time for new bencharks:

We don't grow when the boundaries of what's possible are close to where we aleady are. We grow when they're pushed far out.

01/25/2026

Speaking of "new benchmarks": Running in minus 32 wind chill wasn't really on my bucket list.

But, you know... Why not?

I hope you stayed inside today and are keeping warm.

Big thank you to for putting on the Richmond Road Races and for all the volunteers who stood outside in this cold to give us all a place to run.

Next up: Half Marathon ❤️
🥶

01/24/2026

I heal past lives in every appointment. If you'd like to get to the root of a symptom, or simply understand yourself better, come for a healing.

https://putthelighthere.com

01/21/2026

We can't be mad at the System, while we ourselves are keeping it alive.

Original post: https://putthelighthere.com/2024/11/participating-means-perpetuating-heres-how-we-change-the-system/

01/21/2026

Thirty-nine straight hours of geomagnetic storming. And it's still going.

If you want, let it all in. Have it show you your weak spots. Have it push emotions to the surfsce so you can release them. Let this energy lift you higher---because that's what it's here to do.

*If you feel congested today, or overwhelmed, or easily triggered, then this energy is likely why.

01/20/2026

Earlier today, a colleague and I did an energy clearing on the world.

The roots of the Patriarchy. The (false) masculine-feminine split. And other dark stuff out in the Cosmos.

Did it fix all the problems? No. Did it help a bit? I imagine so.

We'll do it again; the next one is already on the schedule.

We'll keep doing it, because that's the true reason we came here: To help.

And we're not the only ones.

While others talk about fanciful beings up in the spirit world who claim to have our backs but whose existence and veracity it's hard to be wholly certain of, I want you to know that there are *human* beings down here--right beside you, whom you can see and talk to---who are doing the very same work.

So when you look at the headlines, and you think the world is nothing but darkness and suffering, I want you to know this:

The Light is here.

Walking the planet with you.

We made a commitment to help out in a time of great need, and we take that duty very seriously.

And whenever you're dragged down to a dark place, remember this above all: This is when your soul is gently telling you, "Hey. There's a wound here that we need to heal. Let's deal with it once and for all. And then we can stabilize at the higher level we were working towards."

If I can help you with that, you know I will.

~ Jen
Image source: Earth Angel, by Madeline Giles.

01/20/2026

Good morning, it's storming. Can you feel it? (Did you sleep last night or were you wide awake like I was?)

We had an X-class solar flare yesterday that helped to send us what became a G4 (Severe) geomagnetic storm.

This energy will affect everything on Earth as it sinks in.

Physically, you may have pain, fatigue, stiffness, and more.

You may become emotional, weepy, overwhelmed, and more.

And technology may be glitchy.

Remember that everyone around you is feeling it, too---your kids, pets, friends, and colleagues.

Be gentle with yourself. Your body and instincts will tell you what you need.