Saving Space Yoga

Saving Space Yoga Welcome to SAVING SPACE YOGA, with a new and unique twist to overall relaxation. NAMASTA

Guided meditation, pranayama and Asana with a visit to that wonderful happy place in your life...! 'I AM" a certified HATHA YOGA instructor ( Roma lotus - 2016)
RESTORATIVE YOGA instructor ( PranaShanti - 2016)
BO YOGA instructor ( online - Oregan - 2018)
My training has brought me into my journey of meditation, body relaxation, movement, breath work and the overall idea of living a simple life while walking my spiritual path. Every day is a journey, every day is a wonderful experience, every day i learn more about who " I AM".

My true intentions are to be as genuine, as authentic, as true to myself as I can possibly be!To be real in this univer...
01/18/2022

My true intentions are to be as genuine, as authentic, as true to myself as I can possibly be!
To be real in this universe is a gift...enjoy,love and be who you are

I AM WHO I AM!

09/16/2019

A medical practice in Manchester, England is giving patients indoor plants to help boost wellness.

09/16/2019
09/16/2019

Jin Shin Jyutsu is an ancient Japanese technique to bring balance back into the body. You can choose to focus on just one area or do a general healing. This technique takes approximately 2-5 minutes and has great health benefits. Teach it to your children as well so that self care becomes a habit for them now.
Grasp a finger, hold it with the fingers and thumb of the opposition hand. Hold it until you feel a pulse, then release. If you immediately feel a pulse upon grasping your finger, then hold it until the pulse is gentler. ❤️

05/23/2018

Address

1500 Walkley Road Unit 613
Ottawa, ON
K1V0H8

Website

Alerts

Be the first to know and let us send you an email when Saving Space Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Saving Space Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category