Jaclyn Spencer RMT

04/02/2026

*booked* Opening Easter Monday @ 12:15am for 60 minutes
book online or call/ text 613-28-2799

03/25/2026

I have a 30 minute opening this Friday, March 27th @ 1pm

Call or text 613-218-2799 if you’d like to book it 🙂

02/26/2026

Due to schedule changes there are multiple appointments available next week
Please visit the online booking page to book your next massage 😊

Jaclyn Spencer RMT

02/22/2026

Openings this week

Monday February 23 @ 9:45am * booked
Thursday February 26 @ 9:15am 60 minutes & @ 12:30pm 30 minutes

613-218-2799 or visit my online booking site to secure one of these openings

Currently taking on a few new clients depending on availability 😊

02/18/2026

Openings this week
Thursday Feb 19 @ 2:15pm
Friday Feb 20 @ 9:15am

613-218-2799 to book 😊

02/09/2026

Last minute cancellation available today at 3pm - booked

613-218-2799 to book

01/31/2026

Appointments available this week!

Jaclyn Spencer RMT

01/25/2026

Snow storm coming our way leads to openings this week,

Monday Jan 26 @ 1:30pm & 3pm
Tuesday Jan 27 @ 8:30am
Thursday Jan 29, 30 minutes @ 1:45pm - booked-

book online or call/text 613-218-2799 to book

Stay warm and drive safe!

01/21/2026

Men Unmuted First Meeting Update

A quick update for those who’ve been following along, our first Men Unmuted meeting is happening on January 27, 2026

If you haven’t joined yet but are curious or might be interested, you can get connected at:

https://bhcoffeeroasting.ca/pages/men-unmuted

or by scanning the QR code on the flyer

Details are shared privately

Appreciate the support and encouragement this has received so far!!

01/05/2026

Availability this week;
Tuesday January 6th @ 12:45pm
Wednesday January 7th @ 9:15am
Thursday January 8th @ 2:15pm

Call or text 613-218-2799 to book or click for online booking

Jaclyn Spencer RMT

01/01/2026

Wishing everyone Happy New Year, all the best 2026!

01/01/2026

Men Unmuted – Metcalfe
Real Talk. Peer Circle. Men Only.

A confidential, peer-led conversation group for adult men in Metcalfe, ON.

A safe space to talk through real life pressures, including(but not limited to):

• Significant life changes

• Co-parenting and family stress

• Workplace pressure and burnout

• Physically demanding or high-risk job strain

• Feeling unheard, isolated, or emotionally “bottled up”

• Everyday stresses

This is about being heard, supported, and moving forward together — carrying less alone.

If you’re interested in joining future meetups, fill out our private Google Form below (link in Instagram bio).

🔒 Form responses and names are not shared publicly.
This is interest and scheduling only. Confidentiality begins after opting in.

Coffee will be provided ☕️👍

https://docs.google.com/forms/d/e/1FAIpQLSendLxRsUV-teg3N-APZY9ZzcWbiC1bruKTPo6y-vs5cSwHPQ/viewform