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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 10am - 5pm Sunday 10am - 5pm

Body 'N' Bloom Laser Clinic

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Canada
Ottawa, ON
Body 'N' Bloom Laser Clinic

Body 'N' Bloom is a medical aesthetics laser clinic Medial Aesthetics Services

02/14/2025

🌹💌 Happy Valentine’s Day! 💌🌹

Today’s all about love – for our families, our communities, and the values that unite us. Let’s keep spreading kindness and building a future we can all be proud of. ❤️

04/30/2024

Metabolism-boosting recipe: Salmon with Blueberry Glaze (Healthline.com)

Serves: 2
Time: 20 minutes
Ingredients:
one 8-ounce wild-caught salmon steak
juice of 1/2 lemon
1 cup blueberries
1 tbsp. maple syrup
1 tsp. allspice
1 tsp. ginger

Directions:
Preheat the oven to 400ºF.

On a baking sheet lined with parchment paper, add the salmon skin-side down.
Squeeze lemon juice over salmon, sprinkle with salt and pepper to taste, and bake for 15 minutes or until salmon easily flakes with a fork.

While the salmon is baking, add the blueberries and maple syrup to a small pot over medium-low heat and stir occasionally. Allow the mixture to simmer until the liquid has been reduced by half.

Remove from heat and stir in the allspice and ginger.

Evenly disperse the salmon and gently top with blueberry glaze.

Serve with cauliflower rice or salad and enjoy!

04/26/2024

Did you know?

With the Metabolic Balance diet, there are absolutely no:

Prescribed injections, pills, shakes, or proprietary foods. Nor are users required to keep “points” or count calories.

Instead, the Metabolic Balance works to balance insulin production.

Curious? Head to our latest blog for more about the Metabolic Balance diet.

https://bodynbloom.ca/blogs/honouring-your-bodys-unique-needs-discovering-metabolic-balance/

04/24/2024

It’s never not time for a hydrafacial!

Pamper your skin with this non-invasive, multistep treatment that combines the benefits of hydradermabrasion, a chemical peel, painless extractions (no pinching!) and a special delivery of antioxidants, hyaluronic acid, and peptides.

It’s basically an everything shower for your skin!

Book your Hydrafacial today. https://bodynbloom.janeapp.com/

04/22/2024

As we get into the swing of spring, there are certain vitamins that are extra important this time of year.

Try adding them to your life for that little extra spring in your step.

Vitamin A - Encourages skin repair after sun exposure, plus an antioxidant for optimal organ function.

B vitamins - Protect your body from sun damage while providing the energy needed for physical activity.

Vitamin E - An antioxidant that helps reduce muscle damage from exercise.

04/19/2024

The Metabolic Balance weight loss diet is an innovative, all-natural, and personalized nutrition plan tailored to your own individual needs.

Head to our latest blog post to learn more about this offering, and how we can get you started on the Metabolic Balance diet today.

https://bodynbloom.ca/blogs/honouring-your-bodys-unique-needs-discovering-metabolic-balance/

04/17/2024

Ilona has an incredible background, and as her career went on she started to dream of owning her own business.

She was always passionate about health care, nutrition and beauty, so she decided to combine these interests and venture into the field of medical aesthetics.

Ilona is a certified Laser Technician.

04/15/2024

Body ‘N’ Bloom clients who have been following the Metabolic Balance® weight loss diet have reported improvements in the following symptoms there were experiencing:

👉Extreme fatigue
👉High blood pressure
👉Diabetes
👉Obesity
👉Insulin resistance
👉Anxiety

…and so much more!

Head to our blog and read on for everything you need to know about the Metabolic Balance® diet.

https://bodynbloom.ca/blogs/honouring-your-bodys-unique-needs-discovering-metabolic-balance/

04/12/2024

It’s starting to look greener and greener out there, so we can’t think of a more fitting treatment for this time of year than our GREEN PEEL®!

Whether you’re looking for a quick pick me up or a complete skin refresher, the GREEN PEEL® Herbal Peeling Treatment is going to be the answer, no matter what type of skin you have!

Learn more about the GREEN PEEL® and book an appointment today!

https://bodynbloom.janeapp.com/

04/10/2024

One of our favourite spring veggies is asparagus, and while we are often able to find just about any kind of produce at the store these days, there is something that just feels so good and right about eating what’s actually in season, like your body is in tune with the earth.

Here is a link to one of the yummiest asparagus soup recipes! Enjoy 🙂

https://www.wellplated.com/cream-of-asparagus-soup/

04/08/2024

Tired of jumping from one diet to another, endlessly searching for the one that truly fits your lifestyle and needs? Or maybe you’re just feeling tired in general.

We get it.

At Body ‘N’ Bloom, we’re thrilled to offer a comprehensive solution: The Metabolic Balance diet—a personalized approach to nutrition based on your own biomarkers, bloodwork, and physical chemistry.

Curious? Head to our latest blog to learn more about the benefits of The Metabolic Balance diet.

https://bodynbloom.ca/blogs/honouring-your-bodys-unique-needs-discovering-metabolic-balance/

04/05/2024

We will NEVER perform a treatment we don’t think will work or deliver the results you’re expecting.

If you’re unsure about whether a treatment is right for you, you can always book a consultation first at the link below.

https://bodynbloom.janeapp.com/ #/free-consultation

Address

2785 Baseline Road Suite #209
Ottawa, ON
K2H0B7

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Website

http://bodynbloom.ca/

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