Chantal Ouellette Yoga

Chantal Ouellette Yoga Find relaxation and your breath through a yin, flow, hot stone restorative yoga or myofascial release practice. Allow your body, mind and soul to find peace.

Let go of your day, week or month. Come as you are! The mat is waiting. Cancellation Policy: We pick cozy spaces in the Ottawa area to host our classes. Space is limited therefore events are non-refundable but may be transferred to a friend. For more information send an email to coyoga.ottawa@gmail.com

12/08/2024

Address

Ottawa, ON

Website

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Category

Yoga

Hi. My name is Chantal Ouellette. I was introduced to yoga over 16 years ago. After attending my first class I was hooked. Practising yoga has calmed my mind, strengthened my body and fed my soul. Yoga meets you where you are and accepts you in all your forms. This is what I share with my students. I enjoy teaching Yin, Restorative and Hot Stone Restorative yoga. I am a mother of 3 and a Registered Early Childhood Educator and enjoy teaching yoga to children of all ages. Although I teach and practice at home, I also attend yoga classes around the city. I simply cannot get enough. Find your breath, balance and relaxation during a group or private practice. Offering mobile Yoga practices throughout Ottawa at your location or mine in Ottawa South.