Catherina Amato RMT

Catherina Amato RMT Massage Therapist & Personal Trainer I'm passionate about helping people and I've been in the health and mental health care field for many years.

I've studied holistic nutrition and I'm aware of the connection between the body and well-being. I'm versatile and I work with a wide range of clients including pregnant women. I specialize in deep tissue and I try to get to the root cause of an imbalance, pain, or dysfunction in the body. I focus on bringing the body back to a balanced state through techniques such as myofascial release, trigger point work, muscle release techniques with movement, and more. I've worked alot with professional athletes and I've learnt how to get quick results to get you back on your feet and going.

Very sorry to all clients wondering what is going on with the site and not getting a response by email. I’ve had major t...
07/12/2025

Very sorry to all clients wondering what is going on with the site and not getting a response by email. I’ve had major technical difficulties which has lead me to having to get a new email and website.

If you have any questions then please DM me, email, text, or call.

Enjoy the summer!!

See you all soon 🫶🏻
08/24/2024

See you all soon 🫶🏻

Coming up 💓💕
01/12/2024

Coming up 💓💕

Yoga class & massage. Yes please! 🙏 Tomorrow @7 @335 Catherine street
11/24/2023

Yoga class & massage. Yes please! 🙏
Tomorrow @7 @335 Catherine street

Come relax & step into fall with the ultimate relaxing event ✌️🍂
07/19/2023

Come relax & step into fall with the ultimate relaxing event ✌️🍂

Beach Vibes-Yin Yoga+ Massage Using elements of massage, this is a practice with a hands-on component that allows for a ...
04/25/2023

Beach Vibes-Yin Yoga+ Massage

Using elements of massage, this is a practice with a hands-on component that allows for a deeper connection to the breath and body in yin poses. We end the session with a 15-minute guided meditation to pull the entire practice together.
As you practice, imagine the sounds of the ocean, the salty smell of campfires on the beach, and perfect warm temperature surrounding your body like a hug.
This 90-minute yin and meditation practice is designed to allow you to release tension in your muscles and mind. All levels of practice are welcome.
Enjoy this relaxing yin yoga class as 2 RMTs (me) & Christine Northman, plus a yoga teacher (yoga with Jas, trained in Thai massage) float the room to help you deepen your stretch & release through massage.

Message or email me for a link with info and to book. Everyone is welcome ❤️
01/18/2023

Message or email me for a link with info and to book. Everyone is welcome ❤️

I’M BACK from maternity leave!I’ll be starting up again in October at a new location just a few blocks away from the old...
09/26/2022

I’M BACK from maternity leave!

I’ll be starting up again in October at a new location just a few blocks away from the old one.

Check the webpage for details:

www.mindmatttermovement.ca

Looking forward to seeing you again 🙌🏻

Hello clients! I would like to inform you that I am expecting & baby BOY is due mid-March!I will be available for treatm...
11/03/2021

Hello clients! I would like to inform you that I am expecting & baby BOY is due mid-March!

I will be available for treatments and online sessions up until mid-February. However, I do plan on extending my schedule until March 1st, if baby allows. I aim to take 6 months off, but I may take on clients (especially online clients) before then so please make sure to put my email in your contacts, so you do not miss any future updates.

While I am away, I will be thinking about you all and hope you'll be taking care of yourselves and are listening to all my advice for self-care over the last few years. 😉

-Catherina Amato, RMT

Address

4-327 Cambridge Street North
Ottawa, ON
K1R7B3

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+16138662490

Website

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