Crossroads Children's Mental Health Centre

11/19/2025

UPCOMING TEST OF THE ALERT READY SYSTEM 🚨

On Wednesday, November 19, at 12:55 pm, a test of Alert Ready will sound in Ontario.

The test message will simulate an emergency alert, beginning with an alert tone. The message will indicate that it is a test and does not require action from the public.

You can check your cell phone’s compatibility here: https://alertready.ca/wireless/

Those living with intimate partner violence may have an emergency cell phone hidden. During the Alert Ready test, these phones will go off, potentially putting lives at risk. Be sure to power these off to avoid discovery.

Please share to keep others safe. 🚨

11/19/2025

🚨 Calling all Community Agencies! If your organization supports individuals or families in need, ACT NOW – The deadline to register for assistance is Friday, November 21, 2025!

📩 To get started, email us at: referrals@caringandsharing.ca. Together, we can ensure no one is left out of the warmth and generosity this season brings.💫

11/19/2025

🎄 Need Help This Holiday Season? 🎁

The Christmas Exchange Program is here to support Ottawa individuals and families in need during the holiday season. If you're in need of additional support this year, we encourage you to register.

To find out where you can register, please call (Community Navigation of Eastern Ontario) by dialing 2-1-1. A Community Navigator will search for an agency or program that suits your needs. Community Navigation of Eastern Ontario is available Monday to Sunday 24 hours and information is available in over 200 languages.

📅 Don't Wait - The Deadline to register for assistance is Friday, November 21, 2025! The Christmas Exchange works on a first come, first served basis.

11/18/2025

11/12/2025

Our Crossroads clinical team took some time to step away from the office and enjoy a nature walk together; reconnecting, recharging, and supporting our own mental health.
⁠
⁠

11/11/2025

When school starts to feel overwhelming, remember you’re doing your best. Everyone hits a wall sometimes. Start small and give yourself credit for every step forward.

🎒Need someone to help you handle school stress? Visit www.onestoptalk.ca or call 1-855-416-8255 to connect with a therapist today.

11/11/2025

“Lest We Forget”
In remembrance of those who served and in hope for a peaceful future.

11/05/2025

If your child needs someone to talk to One Stop Talk (OST) is here to listen. Crossroads is proud to partner with OST and Crossroads therapists are part of the team offering free, virtual sessions to children, youth, and families across Ontario.

With daylight savings time ending, the days feel shorter and darker and that can affect how you feel. It’s normal to feel tired, unmotivated, or a little off when the light changes. Try to get outside during the day, keep a routine and reach out if things start to feel heavy.

☁️ If your mood has been low lately and you’re not sure why, is here to help. Visit www.onestoptalk.ca or call 1-855-416-8255 to connect with a therapist today.

11/05/2025

The Crossroads Team is hard at work!
Behind every program, every session, and every success story is a team of caring professionals working together to make a difference. We’re so proud of this incredible group and grateful for their dedication!

10/31/2025

Today is all about costumes, creativity, and the joy of childhood. We love seeing kids laugh, play, and letting their imaginations shine.

Whether you’re trick-or-treating, carving pumpkins, or sharing sweet treats, we hope your day is filled with fun, laughter, and safe adventures.

From all of us at Crossroads have a spook-tacular Halloween!

10/31/2025

We hope you're ready for a spook-tacular night of trick-or-treating! 👻 Remember, safety first for a night that’s all and no . Stick with your friends, stay visible and always check your candy before enjoying those sweet treats.

10/27/2025

🎃 Whether it’s watching your favourite spooky movie, taking a walk or just relaxing, your mental health deserves a treat too. What are you doing to de-stress this Fall?

If you’re up to 18 years old, you can instantly connect with a therapist and develop a plan together to move forward and feel better. Visit onestoptalk.ca to get started today.