The Walk In Counselling Clinic

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Ottawa, ON
The Walk In Counselling Clinic

The Walk In Counselling Clinic offers single-session counselling in locations throughout Ottawa and surrounding areas.

11/10/2025

Sleep deprived, over caffeinated and calling it ambition? Nah.

It's okay to pause and rest.

If you're struggling giving up the grind, let's talk: https://heyor.ca/4drZ8a

11/03/2025

500 unread messages in the group chat and still feeling lonely?

You're not the only one.

We provide free, same-day support. Let's talk: https://heyor.ca/4drZ8a

10/31/2025

The idea that men don't ask for help is a myth. With the right service at the right time, men willl engage. Family services are here for men who reach out. http://bit.ly/4lpL9wj

10/27/2025

Book ahead or drop in today - your mental health matters!

We're one team with endless support that offers counselling for every mood, every day: https://heyor.ca/4drZ8a

10/20/2025

Mental health check in: Feeling overwhelmed? Stressed? Just need to talk?

We've got your back.

Walk-In Counselling Clinic + Counselling Connect are now one team to give you even more support: https://heyor.ca/4drZ8a

10/13/2025

Your brain called. It needs a timeout.

Luckily, we're here - free, same-day or book ahead counselling.

One place, all the support you need: https://heyor.ca/4drZ8a

10/07/2025

Feeling like life is a little too 'extra' today? We get it.

The Walk-In Counselling Clinic and Counselling Connect are now one team, one site, one spot for free, same-day or book ahead mental health support.

You're in the right place: https://heyor.ca/4drZ8a

09/29/2025

It's also for "I just need to cry in the parking lot in my car" kinda days.

We get it. We offer short-term, solution-focused support when you need a little help handling life (aka just being a human).

Drop in. Talk it out. Feel a bit lighter: https://heyor.ca/4drZ8a

09/08/2025

We've all been there - and that's exactly why The Walk-In Counselling Clinic exists.

No referrals. No waitlists. Just real people ready to listen when your mind needs rest.

You don't have to figure it out alone, walk in and let's talk it through: https://heyor.ca/4drZ8a

09/03/2025

✨ It’s here! ✨

We’re proud to announce the launch of the new The Walk-In Counselling Clinic website - designed to make finding support simpler, faster and more accessible.

💻 Whether you’re looking for locations, hours or info on how it all works, everything you need is now just a click away. No referrals, no waitlists - just real support, when you need it.

Because mental health care should be easy to access, not hard to navigate.

Check it out: https://walkincounselling.com/

08/25/2025

Feeling overwhelmed isn't a personal failure - it's a sign it's time for support.

Walk in, talk it out and get practical tools to feel a little more like yourself again.

We're here for you: https://heyor.ca/4drZ8a

08/04/2025

You don't need to be in crisis.
You don't need a referral.
You don't need to wait.

You just need to show up! Walk in. Be heard. Leave lighter.

In-person and virtual options are available to meet you where you're at: https://heyor.ca/4drZ8a

Address

Various
Ottawa, ON
K2B7Z5

Telephone

+16137222225

Website

http://www.walkincounselling.com/

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Ottawa River Integrative Mental Health
14 Chamberlain Avenue

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About The Walk In Counselling Clinic

WHAT WE OFFER

Support for Life’s Challenges Free Counselling Services No Appointment Necessary Trained Professional Counsellors

No referral is required for the Walk-In Counselling Clinic. You will be assisted, with no appointment, on a first-come, first-serve basis during our Walk-In Counselling Clinic hours. The Walk-In Counselling Clinic is open to Ontario residents within the greater Champlain region.

The Walk-in Counselling Clinic offers counselling services in English, French, Arabic, Spanish, Somali, Cantonese and Mandarin at a variety of different locations. Clinic hours are available at different locations throughout the week, including evenings and weekends.

WHO THIS SERVICE IS FOR

The Walk-In Counselling Clinic provides immediate counselling services to individuals, couples, and families. The walk-in sessions are free to all members of the community, with no restrictions based on age or location/address and no need for an appointment.

Focusing on your strengths, we offer professional counselling services to assist with a wide variety of issues that may include, but are not limited to:

Depression Anxiety Relationship Issues Mental Health Concerns Alcohol and Drug Use Personal or Job-Related Stress Anger Management Trauma Family Conflict / TransitionsSeparation and Loss Parenting Sexuality/Intimacy Gender Identity and Gender Expression Intimate Partner Violence or Domestic Violence Sexual Abuse Adjusting to Life in Canada Self-Esteem/Self-Image Other Life Challenges/ Concerns

WHAT TO EXPECT

The Walk-In Counselling Clinic offers confidential, single-session counselling services on a first come, first served basis. When clients arrive at one of our clinic locations, we aim to have them seen as quickly as possible.

Counselling sessions are approximately 1.5 hours in length. Though clients are sometimes referred to other services, in many cases a single concentrated visit is all that is required.

The focus of the session is determined by each client’s unique needs. Whether coping with a stressful situation, enquiring about services, or looking for an understanding and non-judgmental ear, our counsellors are trained to help clients address what is most important to them.

Our experienced counsellors help clients identify issues, recognize and build on their own strengths and abilities, and where appropriate help them develop strategies to address their concerns.

To learn more visit our website walkincounselling.com/