Osteo Naturel

Home
Canada
Ottawa, ON
Osteo Naturel

Osteopathic Manual Practitioner

After Four intensive years at the Canadian Academy of Osteopathy, Véronique Vallée graduated with a Masters in Osteopathic Manual Sciences in April 2017. Véronique has been practicing as a Manual Therapist at her home clinic for the last four years as well as providing free treatments to the public at the CAO Student clinic. She offers a bilingual, friendly and knowledgeable approach to your health issues, injuries and chronic pain by using manual approaches to the body frame work to restore proper body function and health mechanisms.

01/30/2026

✨ Fun Fact Friday with Karen ✨

Did you know that Karen is a thrift-shopping pro? 🛍️✨ (No horn tooting needed — the talent speaks for itself.)

She has a true gift for spotting hidden vintage gems and bringing them back to life — curating unique finds that reflect her personal style and tell a story all their own. ♻️👗

Karen knows all the best thrift spots across the city, and her favourite way to spend a Saturday is simple and soulful: a good coffee, a friend (or her little dog 🐶), and a day of treasure hunting.

Proof that sustainability, creativity, and joy can all be found on the same rack. ✨

01/29/2026

🍃Reiki Reset

Reiki is a gentle energy practice that encourages your nervous system to relax, helping your body shift out of stress mode and supporting holistic wellness. Even a short session can leave you feeling lighter, calmer, and more centered.

01/29/2026

⭐ Love supporting local? This is one small way it makes a BIG difference. ⭐

If you’ve ever left an appointment feeling lighter, more aligned, or simply well cared for, we’d be so grateful if you shared your experience with us in a Google review.

✨ Why it matters:
Google reviews help our small, local clinic be seen by people who are searching for care they can trust. They help new clients find us, support our incredible practitioners, and allow us to keep doing the heart-centered work we love—right here in our community.

🌱 Think of it as planting a seed. Your words can guide someone else toward healing, relief, or their first step into holistic care.

If you have a moment, we’d love your support by leaving a Google review. It truly means the world to us—and to local businesses like ours. 💛

Thank you for choosing local. Thank you for trusting us.
✨ Link in bio to leave a review ✨

01/28/2026

✨Client Love for Liam ✨

J.S had issues with back and hip pain, and after a an initial treatment and a few follow up treatments with Liam saw improvement!

Liam is one of our osteopathic practitioners, working with the body’s structure and function to address musculoskeletal pain and mobility restrictions. This review highlights an important aspect of osteopathic care: progress often occurs over a series of treatments, allowing the body time to respond and adapt.

Follow-up appointments support sustained improvement, help reinforce treatment outcomes, and reduce the likelihood of symptoms returning.

🔗 Book an appointment with Liam via the link in our bio

01/27/2026

🌊Fascial Flow

FST is perfect for athletes or anyone active — it improves range of motion, reduces injury risk, and speeds recovery. Keeping your fascia hydrated and flexible helps your body respond to the demands you put on it.

01/26/2026

🧘‍♀️Monday in Motion

A calm nervous system = a healthier you
Osteopathy isn’t only about bones and muscles — it’s about helping your nervous system feel safe. A regulated nervous system can improve sleep, digestion, energy levels, and even your mood. It’s like giving your body permission to take a deep, restorative breath.

01/25/2026

💌 Wellness Tip

Tight shoulders. Shallow breathing. A clenched jaw. These are quiet signals asking for attention. January is a beautiful time to practice listening without fixing — simply noticing what your body is holding.

When you stay connected to your body, mindfulness becomes less about effort and more about awareness.

✨ Reflection prompt:
Where do you feel tension today — and what might it need?

01/24/2026

🧠 Therapy Talks

Family therapy can help improve communication, strengthen connections, and resolve conflicts in a safe, guided space. Even small shifts can create big changes in family dynamics.
Explore how therapy can help your family grow — book a session through our virtual clinic 🌿

01/23/2026

✨ Fun Fact Friday with Vincent ✨

Plot twist! Vincent has never watched Harry Potter. Not a single spell. Not even five minutes while flipping channels. ⚡📺

While the rest of us were waiting for our Hogwarts letters, Vincent was deep in the real-world magic of movement, anatomy, and hands-on healing — proving that you don’t need a wand when you’ve got skill, presence, and very grounded energy. 😉

Accio balance, mobility, and nervous system calm — no invisibility cloak required. 🪄

01/22/2026

🍃Reiki Reset

Reiki isn’t limited to our studio — you can receive a full session virtually, fully guided and deeply restorative. All you need is a calm space and an open mind.
Discover the calming power of Reiki — book your session through our Virtual clinic 🌿

01/21/2026

🌿 Meet the Team Behind the Scenes 🌿

Healing doesn’t begin in the treatment room — it often starts with a warm welcome, a calm voice on the phone, and someone who helps your day feel a little easier.

Our administrative team is the steady foundation of Osteo Naturel. They support both our practitioners and our patients by creating a seamless, thoughtful experience from booking to follow-up and everything in between.

From coordinating care and answering questions, to holding space with kindness and efficiency, they ensure that every interaction reflects our values: clarity, compassion, and respect.

They are the quiet organizers, the problem-solvers, the calm-in-the-chaos — and an essential part of your care team.

✨ Organized with intention
✨ Client-centred at every step
✨ The first friendly face (and often the last)

We’re deeply grateful for the people who keep the clinic running smoothly so healing can unfold with ease.

📍Have a question or need support? Our admin team is always here to help.
🔗 Connect with us via the link in our bio

01/21/2026

🌿 Meet the Team Behind Your Care 🌿

At Osteo Naturel, healing isn’t one-size-fits-all — and neither is our team.
We bring together mind, body, and spirit through a collective of practitioners who believe true wellness happens when you feel seen, supported, and understood.

From osteopathy and fascial stretch therapy, to psychotherapy and Reiki, each modality offers a different doorway into healing — and together, they create a more complete picture of care.
Our team collaborates, listens deeply, and meets you where you are, knowing that every body (and every story) is unique.

✨ Science-informed.
✨ Compassion-led.
✨ Human-first.

Whether you’re seeking physical relief, emotional support, energetic balance, or all of the above — our practitioners are dedicated to walking alongside you with care, presence, and intention.

📍Explore our team & book your session by following the link in our bio

Address

376 Churchill Avenue North
Ottawa, ON
K1Z5C3

Website

http://www.osteonaturel.com/

Alerts

Be the first to know and let us send you an email when Osteo Naturel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.