Biodanza Ottawa - Alana

03/30/2026

Dance into Being: Connecting to All Life

Weekly classes -> March 18 - May 6
See details here: biodanzaottawaalana.ca
Newcomers welcome anytime.
No experience or choreography needed.

Through music, movement, and shared encounters, explore the life within you and its natural connection to the world around you.

Each class invites you to experience your aliveness and sense your place within the living web, nurturing a more affective way of relating and a deeper belonging to life.

See you soon,
Alana

03/12/2026

Mark your calendars! Next Friday is Happy Vendredi, a special fundraising Biodanza event co-facilitated by Isabelle Burnier and me. Come move, connect, and celebrate life through dance, with all proceeds going to a local charity.

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02/26/2026

Feb 26 - Tonight’s Class Cancelled
Hi everyone! I’m feeling under the weather with a sore throat/laryngitis, so tonight’s class won’t be happening.
Important: All future classes remain on schedule. I’ll see you next Wednesday, and I’ll be adding an extra class to make up for tonight!
Thanks so much for your understanding, and I can't wait to see you at our next class.
Alana

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01/06/2026

Welcome to Biodanza Ottawa – Alana!

I’m Alana, a Biodanza facilitator-trainee training under the supervision of The Biodanza School of Montreal and Southwestern Quebec.

Join me on Wednesdays to explore movement, music, and connection. Classes are guided in English and open to all. No experience needed.

This group offers a welcoming space to explore Biodanza, whether you’re discovering it for the first time or continuing your journey.

Step into the dance, at your own rhythm.

Starts: Wednesday, January 14, 2026
Time: 7:00–9:00 PM
Location: 41 Rosemount Avenue, Ottawa, ON K1Y 1P3
More info & schedule: biodanzaottawaalana.ca

Note: Due to room availability, the fourth week of each month will be held on an alternate weekday. The exact day (Tuesday or Thursday) will be confirmed soon.

Hope to see you soon,
Alana

Explore music, movement, and connection in weekly Biodanza sessions starting September 17. First class free!

01/05/2026

Happy New Year! I can’t wait to dance together again. Classes start on Wednesday, January 14. All are welcome! Stay tuned for more details soon.