Ruth Dulmage Healing Journeys Counselling Services

Ruth Dulmage Healing Journeys Counselling Services Individual, Couple & Family Counselling and Consulting Services

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12/29/2025

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Happy Holidays to all! ❤️Wishing everyone an abundance of joy, peacefulness, laughter and super yummy food! May your hea...
12/24/2025

Happy Holidays to all! ❤️

Wishing everyone an abundance of joy, peacefulness, laughter and super yummy food!

May your heart be filled by moments that become cherished memories! ❤️

Sending love, compassion and kindness out to the entire world! ❤️❤️❤️

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12/23/2025

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12/22/2025

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Happy Monday to all! 💛Wishing everyone a joy-filled day! 💛💛💛
12/22/2025

Happy Monday to all! 💛

Wishing everyone a joy-filled day! 💛💛💛

Practicing EVERY day has a positive impact on our mental health and thus our physical health, as well. 💙This daily r...
12/19/2025

Practicing EVERY day has a positive impact on our mental health and thus our physical health, as well. 💙

This daily ritual is particularly important during busy seasons, like Christmas. Taking a few moments to pause and focus our thoughts on what we are for today, is a very useful "reset"! 💙

I suggest that we select "Three things I am for today". Here are my three, for today... 💙💙💙

🎄Gorgeous cut boughs (greenery) from my personal gardens that are beautifying my work space. These remind me to take deep belly breaths and be intentional in my work. I am worthy! I matter! Caring for myself, is and a well practiced art!

🎄 The selection of numerous gifts to celebrate the season for those whom I hold dearly. Supporting local businesses is connecting, joyful and exciting!

🎄 The of a new candle that flickers magical light. The aroma is beautifully pleasant and reminds me of deep relaxation. Calm. Soothing. Joyful.







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12/19/2025

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12/19/2025

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Always AIM to be MORE...🌸 more grateful🌸 more kind🌸 more inclusive 🌸 more celebratory🌸 more outspoken 🌸 more genuine🌸 mo...
12/19/2025

Always AIM to be MORE...

🌸 more grateful

🌸 more kind

🌸 more inclusive

🌸 more celebratory

🌸 more outspoken

🌸 more genuine

🌸 more empathetic

🌸 more understanding

🌸 more truthful

🌸 more outrageous

🌸 more positive

🌸 more joyous

🌸 more gracious

🌸 more silly

🌸 more helpful

🌸 more humorous

Be more!!!! 🌸🌸🌸

Be more, than you thought you could be!🌸

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12/18/2025

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Address

16 Lennon Drive
Ottawa, ON
K1V1G9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+16138071053

Website

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