Ruth Dulmage Healing Journeys Counselling Services

Ruth Dulmage Healing Journeys Counselling Services Individual, Couple & Family Counselling and Consulting Services

๐Ÿฉท๐Ÿฉท๐Ÿฉท
12/29/2025

๐Ÿฉท๐Ÿฉท๐Ÿฉท

Happy Holidays to all! โค๏ธWishing everyone an abundance of joy, peacefulness, laughter and super yummy food! May your hea...
12/24/2025

Happy Holidays to all! โค๏ธ

Wishing everyone an abundance of joy, peacefulness, laughter and super yummy food!

May your heart be filled by moments that become cherished memories! โค๏ธ

Sending love, compassion and kindness out to the entire world! โค๏ธโค๏ธโค๏ธ

โค๏ธโค๏ธโค๏ธ
12/23/2025

โค๏ธโค๏ธโค๏ธ

๐Ÿ’š๐Ÿ’š๐Ÿ’š
12/22/2025

๐Ÿ’š๐Ÿ’š๐Ÿ’š

Happy Monday to all! ๐Ÿ’›Wishing everyone a joy-filled day! ๐Ÿ’›๐Ÿ’›๐Ÿ’›
12/22/2025

Happy Monday to all! ๐Ÿ’›

Wishing everyone a joy-filled day! ๐Ÿ’›๐Ÿ’›๐Ÿ’›

Practicing   EVERY day has a positive impact on our mental health and thus our physical health, as well. ๐Ÿ’™This daily   r...
12/19/2025

Practicing EVERY day has a positive impact on our mental health and thus our physical health, as well. ๐Ÿ’™

This daily ritual is particularly important during busy seasons, like Christmas. Taking a few moments to pause and focus our thoughts on what we are for today, is a very useful "reset"! ๐Ÿ’™

I suggest that we select "Three things I am for today". Here are my three, for today... ๐Ÿ’™๐Ÿ’™๐Ÿ’™

๐ŸŽ„Gorgeous cut boughs (greenery) from my personal gardens that are beautifying my work space. These remind me to take deep belly breaths and be intentional in my work. I am worthy! I matter! Caring for myself, is and a well practiced art!

๐ŸŽ„ The selection of numerous gifts to celebrate the season for those whom I hold dearly. Supporting local businesses is connecting, joyful and exciting!

๐ŸŽ„ The of a new candle that flickers magical light. The aroma is beautifully pleasant and reminds me of deep relaxation. Calm. Soothing. Joyful.







๐Ÿฉต๐Ÿฉต๐Ÿฉต
12/19/2025

๐Ÿฉต๐Ÿฉต๐Ÿฉต

๐Ÿ’›๐Ÿ’›๐Ÿ’›
12/19/2025

๐Ÿ’›๐Ÿ’›๐Ÿ’›

Always AIM to be MORE...๐ŸŒธ more grateful๐ŸŒธ more kind๐ŸŒธ more inclusive ๐ŸŒธ more celebratory๐ŸŒธ more outspoken ๐ŸŒธ more genuine๐ŸŒธ mo...
12/19/2025

Always AIM to be MORE...

๐ŸŒธ more grateful

๐ŸŒธ more kind

๐ŸŒธ more inclusive

๐ŸŒธ more celebratory

๐ŸŒธ more outspoken

๐ŸŒธ more genuine

๐ŸŒธ more empathetic

๐ŸŒธ more understanding

๐ŸŒธ more truthful

๐ŸŒธ more outrageous

๐ŸŒธ more positive

๐ŸŒธ more joyous

๐ŸŒธ more gracious

๐ŸŒธ more silly

๐ŸŒธ more helpful

๐ŸŒธ more humorous

Be more!!!! ๐ŸŒธ๐ŸŒธ๐ŸŒธ

Be more, than you thought you could be!๐ŸŒธ

๐Ÿฉท๐Ÿฉท๐Ÿฉท







๐Ÿงก๐Ÿงก๐Ÿงก
12/18/2025

๐Ÿงก๐Ÿงก๐Ÿงก

Address

16 Lennon Drive
Ottawa, ON
K1V1G9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+16138071053

Website

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