Ruth Dulmage Healing Journeys Counselling Services

Ruth Dulmage Healing Journeys Counselling Services Individual, Couple & Family Counselling and Consulting Services

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02/13/2026

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We all witness this or experience this, far too frequently - people who have been significantly harmed or hurt especiall...
02/11/2026

We all witness this or experience this, far too frequently - people who have been significantly harmed or hurt especially during their childhoods, who have not healed, hurt others immensely.

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02/11/2026

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A simple, but so very useful, mental health tip...
02/10/2026

A simple, but so very useful, mental health tip...

Living life with intention is all about learning and !What are you unlearning?
02/10/2026

Living life with intention is all about learning and !

What are you unlearning?




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02/10/2026

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Developing self-love in therapy 💛🌼 self-love is an important component of self-esteem 🌼 self-love refers to one's abilit...
02/09/2026

Developing self-love in therapy 💛

🌼 self-love is an important component of self-esteem

🌼 self-love refers to one's ability to value one's own life, well-being, and

🌼 self-love is all about self-compassion and self-esteem

🌼 self-love can act as a shield against , and , increase one's , and lead to improved

🌼 counsellors (experienced, qualified and registered to provide psychotherapy) can assist clients to improve self-love by resolving childhood experiences such as , or , and focusing on areas where clients' reluctance to acknowledge their own self-worth may be lacking (career, parenting struggles, losses, unfulfilled goals/dreams etc.)

🌼similarly, counsellors (Registered Social Workers) can support clients to explore the impacts of , transphobia, heterosexism, , biphobia, , ageism, etc. to ultimately enhance their self-love

Therapy offers a safe space where one can feel unconditional respect and positive regard - an ideal environment to achieve a higher sense of ! 🌼









Address

16 Lennon Drive
Ottawa, ON
K1V1G9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+16138071053

Website

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