Switch to Wellness

Switch to Wellness Welcome to Switch to Wellness 🌿 Here I promise a journey filled with light, love, and total wellness. Let's make a difference one family at a time.

If this aligns with your world, together we can inspired families to elevate their health and well-being. By partnering with a major manufacturer of eco-friendly and natural health products, we can turn a monthly expense into an income stream. We utilize a simple, referral business model that puts families ahead of large corporations and provides hope in any economic climate.

Do you know the difference between essential oils and absolutes? 🌿It all comes down to the extraction method! 😍While man...
02/02/2025

Do you know the difference between essential oils and absolutes? 🌿
It all comes down to the extraction method! 😍

While many oils are extracted through steam distillation, some plants that are too delicate for steam require a solvent extraction method. This means that absolutes not only contain the essential oil, but also natural colourants and other unique components of the plant. The result? A much stronger and more complex scent.

While a little essential oil can go a long way, a little absolute goes even further!
Have you ever tried an absolute? Which one is your favorite? 🌿

01/17/2025

Vitamin D3 is essential for a strong, healthy body. it boosts calcium absorption, supporting bone strength and preventing fractures. This vital nutrient enhances immunity, protecting against illnesses and infections.
Vitamin D3 also improves mood and reduces the risk of depression. Get it from sunlight, food, or supplements to keep your body and flina thriving.

01/04/2025

A New Study Shows: National Brand Cleaners Can Harm Your Lungs as Much as 20 Years of Smoking! 🚨
Your lungs, your children's lungs, and even your pet's lungs are at risk from toxic chemicals found in many household cleaners. These chemicals can be absorbed through your skin in mere seconds!
It's time to rethink what you're bringing into your home.
Check the ingredients on your cleaning products and make simple swaps for safer, non-toxic alternatives. Protect yourself and your loved ones by reducing your exposure to harmful chemicals. 🌿
Make the switch today for a healthier tomorrow.

Switching to greener, non-toxic cleaning options such as natural and eco-friendly cleaners can help reduce the harmful e...
01/03/2025

Switching to greener, non-toxic cleaning options such as natural and eco-friendly cleaners can help reduce the harmful effects on both personal health and the environment.
Many of these alternatives are just as effective but without the risks associated with toxic chemicals.
For the last 10 years I have been saying that they caused more harm than good!!!! It's never too late to change!!!
Progress, not perfection
Be sure to like and share this post
makes sense to you. 🫶🏻

Wellness 🌿 is the core of what I do because I believe that by helping others improve any area of their life, whether it'...
01/01/2025

Wellness 🌿 is the core of what I do because I believe that by helping others improve any area of their life, whether it's health, quality of life, environment, or personal well-being. I’m contributing to enhancing lives and making the world a better place. 🌎
One person at a time... one family at a time. ❤️

Vitamin D deficiency has been linked to various health issues, including vertigo. Vertigo is a condition characterized b...
12/29/2024

Vitamin D deficiency has been linked to various health issues, including vertigo. Vertigo is a condition characterized by a sensation of spinning or dizziness, often caused by problems in the inner ear or brain. While the exact relationship between vitamin D deficiency and vertigo is not fully understood, several studies suggest that low levels of vitamin D may contribute to balance issues and increase the risk of dizziness.

Vitamin D plays a role in maintaining bone and muscle health, and its deficiency can lead to muscle weakness or issues with the vestibular system (the part of the inner ear responsible for balance). Additionally, vitamin D deficiency is associated with an increased risk of falls, which could exacerbate vertigo or balance problems.

If you're experiencing vertigo and suspect a vitamin D deficiency, it's important to consult a healthcare provider for proper evaluation and treatment, which may include vitamin D supplementation.
Read this article:
https://www.aan.com/PressRoom/Home/PressRelease/3811

Fabuloso cleaning products have gained popularity but they often raise concerns when scrutinized closely. 💀 Known for co...
12/18/2024

Fabuloso cleaning products have gained popularity but they often raise concerns when scrutinized closely. 💀 Known for containing chemicals like sulfates, preservatives, and synthetic fragrances, these products may not be the safest choice for households prioritizing health and well-being. 😭

Exposure to some of these ingredients has been linked to skin irritation, respiratory issues, and even long-term health risks. 😭 Worse yet, many of these chemicals aren’t biodegradable, posing environmental hazards. 🚫

When it comes to cleaning, there are healthier, safer, and eco-friendly alternatives available like ecosense line!.

🌿 Choosing non-toxic options not only protects your family but also takes better care of the planet. 🚫💧

I said “No, No!” to Pine-Sol and other harsh chemical cleaners long time ago!!. 🚫 National Brand Cleaners often contain ...
11/30/2024

I said “No, No!” to Pine-Sol and other harsh chemical cleaners long time ago!!. 🚫 National Brand Cleaners often contain toxic ingredients that can harm our lungs, irritate our skin, and pose a danger to young children and pets.🐶 Instead, switch to safer, non-toxic alternatives like Ecosense line that I ❤️ to buy through my wellness store that clean just as effectively without compromising my health or the environment. Let’s make our homes a place of wellness, not worry. 💚

Nobody reads the fine print on cleaning products, but we should! 🧐 I learned to read them since I noticed that every tim...
11/30/2024

Nobody reads the fine print on cleaning products, but we should! 🧐 I learned to read them since I noticed that every time I used cleaning products from the stores, my husband was getting sick.

That tiny text often hides a long list of chemicals that could impact our health and our home environment. Understanding what’s inside these products is a step toward making safer, healthier choices for us and our family. 🌿💡

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Ottawa, ON
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