Cup of Intention

Cup of Intention At Cup of Intention, we offer hands-on DIY workshops designed to spark creativity, encourage mindfulness, and build a sense of community.
(1)

You can find us at The Workshop: 1530 Stittsville Main

We are open from 1pm-3pm today for stops in! Jurgita’s will be your creative guide! The kettle is on!
01/30/2026

We are open from 1pm-3pm today for stops in!
Jurgita’s will be your creative guide!
The kettle is on!

PD Day plans? Come play with us! 🎨
Come in from the cold and spend the day creating with us.✨ Make your own gemstone bra...
01/28/2026

PD Day plans? Come play with us! 🎨

Come in from the cold and spend the day creating with us.
✨ Make your own gemstone bracelet $25
🎨 Paint a trinket tray $32
🌿 Or do both! $48
Book online to save your spot + choose your time.
Jurgita will be leading all PD Day workshops and guiding you every step of the way!!😃
$25–$35 | All ages welcome

Gather with friends for an evening of relaxed creativity and connection.In this Galentine’s workshop, you’ll design a ge...
01/27/2026

Gather with friends for an evening of relaxed creativity and connection.

In this Galentine’s workshop, you’ll design a gemstone bracelet and blend a mini natural perfume or essential oil roller—simple, personal pieces you’ll actually want to wear and use. The atmosphere is easy and social, with space to create, chat, and unwind.

You’ll create:

One gemstone bracelet
One natural perfume essential oil roller
One heart stone tray
Ideal for a friends’ night out, a creative evening together, or a slower way to mark the occasion.

February 14 | 6–8 PM
Workshop
1530 Stittsville Main Street, Unit D

❤️

So cozy for winter creative time!
01/09/2026

So cozy for winter creative time!

This beautifully designed watercolour workbook makes painting cozy fall-inspired art simple and relaxing. With pre-printed line drawings, guided instructions, and curated colour palettes, you can skip the sketching and jump straight into the joy of painting. Each project is designed to help you buil...

So excited about this new offering!
01/03/2026

So excited about this new offering!

Private Creative Studio Experience Celebrate with creativity 🎉Our Tween & Teen Birthday Parties offer a calm, hands-on alternative to traditional birthday celebrations. Hosted in our cozy studio, each private party is thoughtfully guided and designed so every guest leaves with something meani...

Create a visual reflection for the season ahead. This relaxed winter collage workshop invites you to slow down, reflect,...
12/31/2025

Create a visual reflection for the season ahead. This relaxed winter collage workshop invites you to slow down, reflect, and explore imagery, texture, words, and colour to craft a vision board that feels grounding, intentional, and uniquely yours.

There are no rules and no pressure—just a warm, creative space to connect, reset, and set gentle intentions for the new year through self-expression.

Includes:

Your choice of canvas or sketch book
Curated collage materials, magazines & mixed media
Light, guided intention-setting prompts
January 22 | 6:00–8:00 PM
Tea served

Workshop- 1530 Stittsville Main Street, Unit D

Address

1530 Stittsville Main Street Unit D
Ottawa, ON
K2S1N7

Alerts

Be the first to know and let us send you an email when Cup of Intention posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cup of Intention:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Create with Intention

My name is Ginny and I am so pleased you found your way here! I am a third generation Floridian who married a hockey loving Canadian guy! We live in Stittsville, Ontario with our two incredible children.

I am a teacher, aromatherapist, and mental health advocate with a passion for creativity and connection. As a woman living in recovery, I believe in holistic remedies to stay calm and centered; I find essential oils have a direct impact on my emotions and well being! Many of the chemical properties in essential oils support anxiety, boost mood, and promote wellness within me.

Cup of Intention products and workshops were created as a way to share the therapeutic benefits of working with oils as well as connecting with the community. My hope is that each workshop inspires you to come into the moment and Create with Intention in your own life!

*Cup of Intention aromatherapy candles are lightly scented with pure essential oils, free of fragrance, synthetics or fillers. Our candles offer a subtle diffusion of plant based molecules, ideal for anyone who wants to enjoy healing benefits of essential oils with the ambiance of a candle.