Ritual Recovery

Ritual Recovery Ritual Recovery builds high-quality cold plunges designed for residential homes, and fitness spaces.

Huge Discount. 1 Week Delivery. Stock clearout sale. Your patience paid off!Acrylic FTP construction tubSleek design, pe...
03/08/2026

Huge Discount. 1 Week Delivery. Stock clearout sale. Your patience paid off!

Acrylic FTP construction tub
Sleek design, perfect for modern homes
One Oval and one rectangle model available

This discount is ONLY for instagram - DM for details

Huge Discount. 1 Week Delivery. Stock clearout sale. Your patience paid off!316 Stainless steel basinSturdy beyond belie...
03/08/2026

Huge Discount. 1 Week Delivery. Stock clearout sale. Your patience paid off!

316 Stainless steel basin
Sturdy beyond belief
Designed for the daily warrior

This discount is ONLY for instagram - DM for details

Huge Discount. 1 Week Delivery. Stock clearout sale. Your patience paid off!100% Canadian Cedar316 Stainless steel inter...
03/08/2026

Huge Discount. 1 Week Delivery. Stock clearout sale. Your patience paid off!

100% Canadian Cedar
316 Stainless steel interior
Designed for Canadian Winters

This discount is ONLY for instagram - DM for details.

🚨 FREE EVENT 🚨February 28th, Ritual Recovery & Vitality Fitness will introduce you to the next generation of fitness tec...
02/26/2026

🚨 FREE EVENT 🚨

February 28th, Ritual Recovery & Vitality Fitness will introduce you to the next generation of fitness technology 💪

- Cold plunge access ❄️
- Opportunity to try electromagnetic stimulation training 🥵
- Wellness product samples from local businesses 🎁

Enjoy everything above in Vitality's intimate training studio in small waves!

Ticket link in our bio or click here 👇

https://ritualxvitality.eventbrite.ca

02/16/2026

The Hyrox Simulation hosted by was an incredible experience!

We brought cold plunges❄️ and the athletes brought a great time🪅

02/12/2026

There are two types of pain in life. The pain of enduring, and the pain of regret.

Karim endured. Could you?❄️

02/09/2026

2 minutes. No excuses. ❄️

Challenge your mindset. Change your Ritual.

Ottawa Fitness League x Ritual Recovery ❄️💪We’re bringing a cold plunge recovery zone to the Ottawa Fitness League event...
02/04/2026

Ottawa Fitness League x Ritual Recovery ❄️💪

We’re bringing a cold plunge recovery zone to the Ottawa Fitness League event at the RA Centre.

Hyrox-style race + cold plunges at the finish line for both athletes and spectators.

📍 RA Centre
📅 February 15, 2026

Hosted by
Recovery powered by .plunge

🔗 Event details + upcoming events in bio

01/08/2026

250 people. One frozen river. One powerful cause. ❄️💙

On New Year’s Day, our community came together to do something uncomfortable for something that truly matters. We cut a hole in the ice, stepped into freezing water, and raised awareness and funds for the Ottawa Distress Centre, supporting mental health and crisis services in our city.

Cold exposure builds resilience — but no one should face life’s hardest moments alone. Thank you to every single person who showed up, took the plunge, volunteered, filmed, and supported this unforgettable day.

Thank you to the companies that generously provided coffee & prizes at a discounted/free rate:



Here’s to starting the year with courage, connection, and compassion. 🧊✨

What's your Ritual?

Cold water. Clear mind. For a good cause.❄️What's your Ritual?
01/06/2026

Cold water. Clear mind. For a good cause.❄️

What's your Ritual?

01/06/2026

250 people. One frozen lake. One powerful cause. ❄️💙

On New Year’s Day, our community came together to do something uncomfortable for something that truly matters. We cut a hole in the ice, stepped into freezing water, and raised awareness and funds for the Ottawa Distress Centre, supporting mental health and crisis services in our city.

Cold exposure builds resilience — but no one should face life’s hardest moments alone. Thank you to every single person who showed up, took the plunge, volunteered, filmed, and supported this unforgettable day.

Here’s to starting the year with courage, connection, and compassion. 🧊✨

Hundreds of amazing people showed up at Britannia Beach for our New Year’s Day cold plunge, and captured the energy per...
01/02/2026

Hundreds of amazing people showed up at Britannia Beach for our New Year’s Day cold plunge, and captured the energy perfectly! ❄️💪

With over 200 participants and optional donations collected in support of the Ottawa Distress Centre, we kicked off 2026 in the best way possible.

Huge thanks to everyone who came out, cheered, supported, and made this a day to remember.

Photo credit / coverage: CTV News Ottawa

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Ottawa, ON

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