Renew Neurotherapy

12/27/2025

🙂 New blog post! Learn new insights in and to improve your mental wellbeing. Anxiety, depression, ptsd are just some of the topics we dive into! Read the latest article today at - Neurofeedback ...

Discover the science of neurofeedback and its impact on brain function. Learn how this therapy enhances mental clarity and overall cognitive performance.

12/20/2025

🧠 Discover new insights into therapy and mental wellbeing for therapists! Ready to explore neurofeedback and psychotherapy? Dive into insights, tools, and strategies to enhance your practice and help clients thrive at our blog today! https://f.mtr.cool/khjcedveqb

12/13/2025

🙂 New blog post! Learn new insights in and to improve your mental wellbeing. Anxiety, depression, ptsd are just some of the topics we dive into! Read the latest article today at - Stress, compas...

Discover how stress, compassion, and resilience shape mental well-being. Learn how shifting perspectives and altruism can build a healthier life.

12/06/2025

🙂 New blog post! Learn new insights in and to improve your mental wellbeing. Anxiety, depression, ptsd are just some of the topics we dive into! Read the latest article today at - 7 Therapist-Ap...

Discover 7 therapist-approved winter wellness tips to boost your mood and energy. From better sleep to outdoor fun, learn expert strategies for a healthier season.

11/29/2025

🧠 Discover new insights into therapy and mental wellbeing for therapists! Ready to explore neurofeedback and psychotherapy? Dive into insights, tools, and strategies to enhance your practice and help clients thrive at our blog today! https://f.mtr.cool/vryqxmykge

11/22/2025

🙂 New blog post! Learn new insights in and to improve your mental wellbeing. Anxiety, depression, ptsd are just some of the topics we dive into! Read the latest article today at - While video ga...

Discover how video games boost mental health and cognition by enhancing brain networks, improving focus, and supporting emotional well-being.

11/16/2025

Your personal growth doesn’t have to wait for “when life slows down.”

With Learn with Renew, you can build healthier habits, strengthen your thinking skills, and boost your emotional resilience — all in short, bite-sized lessons you can take anywhere. 💛

Whether you're trying to reduce stress, improve focus, navigate conflicts, or simply spend less time doom-scrolling, Learn with Renew gives you practical tools you can use at home, at work, or on the go.

Created by the therapists at Renew Neurotherapy, this platform is designed to help you:
✔ Break free from unhelpful patterns
✔ Strengthen your self-awareness
✔ Improve communication and problem-solving
✔ Build confidence and emotional balance
✔ Make small, meaningful changes that last

Ready to feel more in control of your mind and your day?

👉 Try Learn with Renew today with a free 30-day trial:
https://renewneurotherapy.com/personal-development-course-learn-with-renew/

11/15/2025

🙂 New blog post! Learn new insights in and to improve your mental wellbeing. Anxiety, depression, ptsd are just some of the topics we dive into! Read the latest article today at - 🌟 Let’s Talk ...

Explore why Canadian youth mental well-being matters. Learn key stats, find support from local organizations, and help break the stigma today.

11/11/2025

11/11/2025

Noticing changes in memory, focus, or emotional well-being can be worrying — but understanding what’s happening is the first step toward peace of mind. 💙

A psychological assessment at Renew Neurotherapy helps clarify how your mind is working, supporting diagnosis and guiding effective treatment.

Led by Dr. Jeff Phillips, these assessments explore areas such as memory, attention, and emotional regulation — helping you and your healthcare team find answers and plan next steps for better cognitive and emotional health.

✨ Understanding brings confidence. Support brings calm.
📍 In-person in Ottawa and Pembroke.

👉 Book your assessment today: https://renewneurotherapy.com/areas-of-practice/psychological-assessment/

11/08/2025

⭐ New blog post! Learn insights in & for mental wellbeing. We dive into anxiety, stress, depression & work-life balance. Read now at the link below!

Discover 3 essential steps to improve mental health with Renew Neurotherapy. Learn about rest, regulation, and resilience for Canadian residents. Watch Now.

11/04/2025

“If I could give my younger self one piece of advice, it would be to slow down, reflect, and recognize how far you’ve already come." 🌱

Take a moment today to appreciate your journey. You’re doing better than you think. 💫