What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm

Family Counselling Centre

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Sarnia, ON
Family Counselling Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Family Counselling Centre, Mental Health Service, 1086 Modeland Road, Building 1030, 2nd Floor, Sarnia, ON.

Family Counselling Centre Sarnia-Lambton provides a range of professional counselling, support, prevention and community coordination services aimed at promoting healthy family dynamics, resolving conflicts, and improving mental well-being.

11/05/2025

This November, let’s check in on the men in our lives. A simple “How are you, really?” can make all the difference.

💙 Men’s Mental Health Month reminds us that strength looks different for everyone, and sometimes that means asking for help.

The Family Counselling Centre is here to listen, support, and guide.

11/03/2025

Are you taking care of your mental health?

It’s just as important as your physical health.
Check in with yourself, check in with others, and remember, you don’t have to do it alone. 💛

10/31/2025

Happy Halloween from all of us at The Family Counselling Centre! 👻

Whether you’re out trick-or-treating, handing out candy, or enjoying a cozy night in 🎃 we hope your evening is filled with laughter, safety, and sweet memories. 💛

Take care of yourselves and one another tonight!

10/30/2025

🧠 Thoughts from a Therapist: Mindfulness in Everyday Life 🌿

Mindfulness isn’t about sitting still or clearing your mind, it’s about coming back to the present moment.

It’s noticing your breath when life feels heavy.
It’s pausing before reacting.
It’s giving yourself permission to simply be, even when things are messy.

As therapists, we often remind clients that mindfulness isn’t a skill you master overnight, it’s a gentle practice that grows stronger with time. Whether you take 30 seconds or 30 minutes, each moment of awareness helps calm the nervous system, reduce stress, and create space for compassion, both for yourself and others.

Start small.
Take a breath.
Notice something good right now. 🌼

10/24/2025

The Family Counselling Centre team is showing our Blue Jays pride today! 💙⚾️

Just like the Jays, we believe teamwork and support make all the difference ⚾️ on the field and in our community.

Go Jays Go! 💪💙

10/24/2025

🧠 Weekly Thoughts from a Therapist:

You hit the milestone you thought would change everything..

the job, the house, the relationship, the family…
But instead of feeling complete, you feel stuck.

You’re not ungrateful.
You’re not failing.
You’re just growing in a new direction.

Sometimes, reaching the “place you were supposed to be” simply reveals it’s time to realign & to figure out what truly feels like you now.

✨ You haven’t fallen behind. You’re evolving.
And it’s okay to reach out for support while you find your way forward.

- Thoughts from a Therapist

10/21/2025

🚨 We are looking for volunteers to support the Tel-Check program!

📞 Tel-Check offers phone calls to older adults and individuals with disabilities who live alone in Lambton County. We are looking for compassionate and caring individuals to provide social contact, reassurance, and a sense of connectedness through actively listening and friendly conversations!

Want to know more? Contact our Volunteer Service Coordinator Sarah at 519-336-0120 ext. 251 ☎️

10/20/2025

Talking about mental health isn’t oversharing, it’s courage. 💬

When we speak openly about our struggles, we break stigma and build connection.

Let’s make it normal to say: I’m not okay right now, and that’s okay.

10/16/2025

Burnout doesn’t just drain your energy ⚡️ it impacts your mood, relationships, and overall wellbeing. You don’t have to carry it alone. Seeking help is a sign of strength. 💚

10/13/2025

🍁🦃 Happy Thanksgiving! 🦃🍁

May your weekend be filled with good food, warm company, and moments that remind you of what truly matters.

We’re thankful for our amazing community today and every day! 💛

Address

1086 Modeland Road, Building 1030, 2nd Floor
Sarnia, ON
N7S6L2

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm

Telephone

+15193360120

Website

http://www.familycounsellingctr.com/

Alerts

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