Ageing With Grace

Ageing With Grace Health and Wellness Grace has been defined as the outward expression of the inward harmony of the soul. I live in gratitude for all that life has to offer.

After retirement from a 43 career as an Operating Room nurse, I adopted a new lifestyle focus. It promotes youthful aging through nutritional cleansing, non impact movement techniques for whole body, mind and spirit conditioning, and self care practices. I am a blue belt Nia insructor and am a certified educator in Ageless Grace. I use and promote products that cleanse and replenish the body, relieve stress, promote natural healing, support bone a joint health and benefit the cardiovascular system. I am healthier and more alive than I can remember in my adult life and hope to share ideas, solutions, questions and lifestyle habits that have worked for me. I continue to learn every day from the comments and sharing from other like minded people and websites.

11/26/2025

Dr. Sonja Kustka - Resigns Licence After 41 Years for Defending Patient Privacy!

Dr. Sonja Kustka is a courageous family doctor who has been in practice for 41 years. She has been fighting the oppressive overreach of the College of Physicians for the past three and a half years. After a scout leader complained that she gave a young scout a mask exemption, the College started a lengthy investigation into her practice. She says they recently found her guilty of professional misconduct for not complying with their demands for patient records. They also suspended her licence, putting her large roster of roughly 3000 patients at risk, who had no family doctor to fulfill prescriptions, give them important test results, and so much more!

After years of struggle, Dr. Kustka recently made the decision to give up her licence as she has lost faith in the medical system and the way it is governed. Dr. Kustka believes the College of Physicians has not accepted her resignation and will continue the proceedings against her, which will bring additional costs and legal trouble to Dr. Kustka.

This started several years ago, when Dr. Kustka had a complaint reported to the College of Physicians and Surgeons by a Girl Scout leader for writing a mask exemption for a six-year old girl scout. This led to a larger investigation which required Dr. Kustka to hand over many of her files to the College of Physicians. After alerting her patients to this investigation, they said they did not want their files handed over to the College, which they viewed as a huge breach of privacy.

Dr. Kustka offered to send over the files with names redacted, but containing all other treatment details so they could evaluate her performance and see if she was a "danger" to the public.

The College refused, and there was a lengthy court battle, where the patients actually went to court themselves, at their own cost, to protect their private records. This was to no avail, and the patients were unable to protect their privacy. Now, with the college unwilling to relent, Dr. Kustka sees no other option but to resign.

It's a terrible shame we've lost a great Doctor when we have a doctor shortage, and even more so that this Doctor felt obliged to resign due to lack of confidence in the system.

But even though Dr. Kustka has resigned, the College is still coming after her. Dr. Kustka has incurred hundreds of thousands of dollars in legal fees and costs, but the proceedings continue. The College may use every power at their disposal, including attempting to find Dr. Kustka in contempt of court, which could lead to jail time. Please help Dr. Kustka defend herself.

Please support Dr. Kustka by clicking below today:

https://www.fundingthefight.ca/sonja_kustka

When Dr. Kustka was first asked for any patient records dealing with exemptions for masks, vaccines, or PCR testing, and any ivermectin prescriptions, she immediately offered redacted records removing identifying data like name and OHIP number. The College refused to accept these.

She countered by saying she needed her patients' consent. The College told her she did not need consent. Nonetheless, she let her patients know what was happening, and many immediately responded by saying they did not consent for their records to be released.

According to Dr. Kustka, a group of her patients (nearly 200) got together and challenged the privacy issue in the courts. They were unsuccessful at court, and the current situation is that patients do not have any rights to privacy with respect to the College of Physicians. Dr. Kustka was also found guilty of professional misconduct at the discipline committee for being non-compliant with the College's orders.

When she was suspended, it was without any notice. On Tuesday, June 17th, her lawyer received an email saying she would be suspended for four months effective that very day at midnight.

This threw Dr. Kustka's practice into disarray. They had no time to make arrangements for her patients. They had to cancel all appointments, some of which had critical test results that needed to be communicated to patients. They tried to find a doctor to authorize prescription renewals, and other services. Ultimately, she was left with roughly 3000 patients who had no medical followup.

Dr. Kustka says the College is apparently concerned about the "safety" of the public, in fact that's why they're suspending her, but yet they didn't give her any time to make any arrangements for her patients, which now have their healthcare compromised by being left in the lurch.

There's also the matter of a large waste of resources. At the beginning of her investigation (for a mask exemption) Dr. Kustka says they assigned 30 investigators. What an outrageous waste of tax payer money.

Not only are they wasting tax-payer money, they are putting their tab onto Dr. Kustka, who has to not only pay her own significant legal fees, but also many thousands of dollars to the College of Physicians.

Dr. Kustka tells me her insurance that was supposed to defend her declined to do so. Once she made it clear she could not comply with the College's requests, they said they couldn't help her. Dr. Kustka is looking at a few hundred thousand dollars in legal fees and costs to pay to the College, and even though she has resigned, the College is still proceeding against her. Dr. Kustka could be in serious legal trouble and will need your help to defend herself.

Click below to support

https://www.fundingthefight.ca/sonja_kustka

I have a brand new interview with Dr. Kustka that will be available later this week and it covers her recent resignation, and also the College's continued attempts to investigate her.

Dr. Kustka gave the following as her rationale for resigning: "I was not able to continue in a system that in my opinion doesn't take the welfare of the patients in mind. They say they're here for the public, and yet they suspend me without giving my 3000 patients any chance to find somebody or have any followup. It's been very challenging for me to make the decision to resign because I love my work, and my patients have been incredibly supportive, but I just could not continue under a system that doesn't support health and wellness...but I don't think they're quite done with me, even with my resignation. And my patients are really struggling in finding a doctor."

As saddened as I am to see a good Doctor's career cut short, and her patients in the lurch, I totally understand this decision.

Of course, this is about control. The College will never give up their right to access patient medical files. Obviously, doctors need to be regulated, but there should be some level of reasonable and probable grounds to investigate a doctor to begin with. In Dr. Kustka's case, if this was about patient care, the redacted records had all the medical treatment info in them. If they found any issues, they could have asked for the patient's name at that time. But of course, this started from a COVID related witchhunt, and is not about appropriate medical care, but about whether Dr. Kustka is subservient to the College.

Further, the College didn't stop at the COVID records. They wanted a list of every patient and their reason for seeing Dr. Kustka every two weeks for the last year and a half. Dr. Kustka immediately complied, but only gave patients' initials and age. The College again said she was not complying. It's a frightening situation to think the College can access any medical files for any reason. In a situation like we had during COVID where medical status was used to fire people, deny them benefits, prevent people from eating in restaurants and more, we now know your medical records can be viewed by the College at any time they want to "investigate" someone.

This is a frightening situation. I'm so glad Dr. Kustka is standing up against this corrupt establishment and fighting for our medical freedom. Please help her recoup her costs and defend herself against any proceedings against her.

Thanks so much for your support!

God bless!

Have you been there yet?
09/10/2025

Have you been there yet?

08/23/2025
08/07/2025

Chris Barber Found Guilty! Crown Asks for 8 Years in Prison!

If you were away this long weekend, welcome back! I hope your weekend was relaxing and refreshing. It's always nice to get some down time with family and friends. I was able to connect with multiple members of my extended family for a few days.

I wanted to follow-up this week on the subject of Chris Barber, who was recently convicted alongside Tamara Lich, and who will be sentenced in October for similar "crimes".

Chris Barber was one of the courageous leaders of the Freedom Convoy and was found guilty of 2 criminal charges relating to his activities at the Freedom Convoy in early 2022. He has not yet been sentenced, but the Crown is asking for an outrageous 8 years in prison. Chris is a Canadian Trucker from Saskatchewan, and his truck Big Red, seen in the photo below was an iconic part of the Convoy in Ottawa.

Further to this, Chris tells me the prosecutor wants to seize and auction off his truck - Big Red. Chris is fighting to make sure this outrageous action doesn't succeed, and he needs your help to do so. He says they want to destroy anything that symbolizes the Freedom Convoy.

Mischief is a common, minor criminal offence, the kind of thing a teenager who spray paints an alley wall might get. Notwithstanding this, the Crown is seeking 8 years in prison - for Chris - slightly longer than the 7 years they want for Tamara Lich, as Chris was convicted of not only mischief, but also counselling others to disobey a court order (for encouraging people to keep honking!).

As I mentioned last week, Lich's lawyers characterized this sentence as the “highest sentence anyone has ever received” for the crime of mischief.

We don't know yet what sentence the judge will impose. While his lawyer is asking for a complete discharge (no sentence), it is likely he will receive either some jail time, house arrest, and/or probation. The sentence will be handed down this October. The hearing to take his truck will be in September.

What was supposed to be "only" a 16 day trial, has ballooned to over 50 days of trial. He has had to travel to Ottawa again for his recent sentencing hearing, and will need to do so once again in September and October. While some of Chris's extensive legal bills are covered, a big chunk of it falls on his shoulders, including his travel costs too and from Ottawa for the multiple legs of the trial, and additional motions - like the Crown trying to take Big Red. Chris needs your help to raise nearly $80,000.

Please click below to help Chris!

https://www.fundingthefight.ca/donate_chrisbarber

When I was talking to Chris recently, he told me that in the past year, he has spent 104 days either in trial, or traveling to and from the trial. That's one third of his entire year (almost) gone, dealing with what many believe to be frivolous charges to begin with.

Not only can he not work while he's traveling to and from Ottawa, he's incurring expenses for gas, food, and lodging.

Chris is a soft-spoken, big-hearted guy who is the epitome of Canadian friendliness and strength. What he did, along with so many others in Ottawa two years ago was heroic. That the trial (which took almost 2 years to start) is still not complete is frustrating and unfair. As with so many government processes, the process itself is the punishment.

It's outrageous he's had to give up a third of his year just to attend multiple legs of this trial. Please help Chris pay for his legal bills and travel expenses that he's incurred these last few years.

Now with the Crown asking for an 8 year sentence, and putting forward a motion to take his truck, it's going way too far.

Chris' lawyer, Diane Magas called the eight year sentence the Crown is seeking "excessive, unfit, unduly harsh, cruel, and unusual."

I couldn't agree more. Chris still needs to cover funds for legal bills, travel, and lodging. Please help Chris fight back by donating today.

Click below to support!

https://www.fundingthefight.ca/donate_chrisbarber

I have an interview discussing Chris' conviction and his sentencing hearing, along with a novel legal argument he is using to try and get the whole proceeding scrapped and thrown out. I will post that later this week.

The Freedom Convoy was a collective moment of hope for Canada and the entire world. Yet we're prosecuting these heroes as if they're common criminals. This is absurd, and we must continue to fight for political changes that will hold our politicians to account. Nonetheless, for today, let's help Chris fight his last few hearings, and end this attack on his family and our freedom.

Thanks again!

God bless,

Derek

P.S. If you prefer to send an e-transfer you may do so.

Email to: fundingthefight@proton.me
Make password: freedom

07/30/2025

Address

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Sarnia, ON
N7V3P7

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Our Story

Grace has been defined as the outward expression of the inward harmony of the soul. After retirement from a 43 career as an Operating Room nurse, I adopted a new lifestyle focus. It promotes youthful aging through nutritional cleansing, non impact movement techniques for whole body, mind and spirit conditioning, and self care practices.

I am now a black belt Nia practitioner and teacher. I have experienced life changing moments of self discovery and enlightenment through learning the concepts, philosophy, movement forms and practice of Nia. I have rediscovered my inner child, my authentic self. Nia is a creative mix of movement and energy variety that integrates concepts and moves from the martial arts, dance arts and healing arts. Regardless of your age, level of fitness or health, Nia makes movement a self healing and conditioning experience.

Search: www.nianow.com

As a certified educator in Ageless Grace, I joyfully access my playful inner child to offer a musical movement experience that is done completely seated. Based on the science of neuroplasticity, this is an workout for not only the body but the brain as well. There are 21 simple to learn tools for lifelong comfort and ease in the body and stimulation of ongoing learning in the brain. The seated position levels the playing field so anyone can do this. There are other benefits from the seated position, including better engagement of the core. This program has benefits for children as well as adults of any age.