Simone Bouffard, RMT

03/31/2025

✨ GIVEAWAY ALERT! ✨

Ladies, this one’s for you! 💕 We’re celebrating my return from maternity leave with an amazing giveaway just for you!

Win;
- a full Live Cell Analysis with .pathwellness
- 3 candles from
- 6 bottles of Naka prenatal from
- 1 hour massage treatment with
- 5 class passes at
- A wash, deep condition and blowout with

How to Enter:
1️⃣ Like and share this post
2️⃣ Tag 2 friends
3️⃣ Follow me on Instagram

📅 Deadline: April 21st 2025
🔔 Winner will be announced in my stories and DMed!
This giveaway is open to Sarnia, On and you must be able to pick up prize at Bluewater Nutrition.

Good luck, beauties! ✨💕

03/04/2025

Thrilled to be back and ready to dive into this next chapter! After an amazing maternity leave, I’m returning with a renewed sense of purpose and energy.

Dm me or call Bluewater Nutrition to book!
(519) 336-5258

09/11/2024

🚨November 15th will be my last day before I take a couple months off for maternity leave!
To get booked in call Bluewater Nutrition or click the link in my bio to take yourself to online booking!

07/24/2024

Price list with 2 new appointment options!
Call Bluewater Nutrition to get booked in (519) 336 5258

06/19/2024

Did you know not every massage you get needs to be an hour long? Here’s some things you should look at before booking your next massage that best suits your needs!

Dm me and further questions or call Bluewater Nutrition to book!✨

06/18/2024

Did you know all the benefits of a prenatal massage?

Having a massage treatment in any stage of pregnancy can be very beneficial for mom’s overall health as well as the baby’s health.

Some other benefits I want to touch on is the importance of massage being a hormone regulator for mom. Over the past 10 years studies have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to mom’s prenatal care. Moms who receive bi-weekly massage treatments for only 5 weeks show a decrease in norepinephrine and cortisol (stress hormones) and an increase in dopamine and serotonin (happy hormones). These changes in hormone levels also led to fewer complications during birth and fewer instances of newborn complications.

A couple other benefits I want to mention are;
🩷 reducing headaches
🩷 aids in digestion
🩷 can lower blood pressure

Whether you are a mom to be or attending a baby shower shortly, consider a prenatal massage as your next gift.

If you have further question please feel free to reach out to me or call Bluewater Nutrition to book a 60 minute pregnancy massage!

06/13/2024

Just some reasons to book a massage✨
I offer 30 minutes , 45 minutes and 60 minute massage treatments so call Bluewater Nutrition today and see what best suits you!
Any questions? Dm me!

06/05/2024

06/04/2024

Hello and welcome! My name is Simone Bouffard and I am a Registered Massage Therapist (RMT). Whether you are familiar with the benefits of massage therapy or just discovering what it can do for you and your health I am happy to have you here!

I graduated from Lambton College Massage Therapy program in 2023 and am well versed with many hours of experience in conditions like chronic fatigue, swelling, muscle spasms, muscle pain and tension, headaches, injuries and much more.

If you think you might benefit from a massage feel free to reach out to Bluewater Nutrition at (519) 336-5258 and get booked in! I am happy to have you and eager to help! Thank you for being here for my new journey.