Needham Spine Centre

Needham Spine Centre | Holistic Family Chiropractor | ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ
| Sarnia-Lambton | ๐Ÿ“
| Nervous System Focused | ๐Ÿง 
(229)

Today we pause to remember.We honour the courage, sacrifice, and selflessness of all who have servedโ€”and those who conti...
11/11/2025

Today we pause to remember.
We honour the courage, sacrifice, and selflessness of all who have servedโ€”and those who continue to serveโ€”our country.

Lest we forget.

HAPPY BIRTHDAY MELISSA! ๐Ÿฅณ
11/05/2025

HAPPY BIRTHDAY MELISSA! ๐Ÿฅณ

๐Ÿฆƒ Thanksgiving Hours Update ๐ŸฆƒOur team will be closed on Monday, October 13 to enjoy some turkey, family time, and (letโ€™s...
10/09/2025

๐Ÿฆƒ Thanksgiving Hours Update ๐Ÿฆƒ

Our team will be closed on Monday, October 13 to enjoy some turkey, family time, and (letโ€™s be honest) pie ๐Ÿฅง

Weโ€™ll be back Tuesday, recharged and ready to help you feel your best!

From all of us at Needham Spine Centre โ€” wishing you a safe, happy, and healthy Thanksgiving! ๐Ÿ‚๐Ÿ’›

โœ… ๐‡๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ. ๐๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง. ๐๐š๐œ๐ค ๐ฉ๐š๐ข๐ง. ๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ.๐’๐จ๐ฎ๐ง๐ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ?These are some of the most common complaints we hear i...
10/01/2025

โœ… ๐‡๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ. ๐๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง. ๐๐š๐œ๐ค ๐ฉ๐š๐ข๐ง. ๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ.
๐’๐จ๐ฎ๐ง๐ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ?

These are some of the most common complaints we hear in our office โ€” and while many people think theyโ€™re โ€œjust part of life,โ€ theyโ€™re often signs of underlying spinal or postural problems.

At Needham Spine Centre, we donโ€™t just chase symptoms. We look deeper to find out why your body is hurting โ€” whether itโ€™s misalignments, nerve irritation, or muscle imbalances โ€” and create a corrective plan that helps restore function, relieve pain, and improve long-term health.

๐Ÿ’ก ๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ:

Headaches & migraines can be triggered by spinal tension.

Stress often shows up in the body as tight shoulders and back pain.

Poor posture can lead to chronic neck and low back issues.

๐Ÿ‘‰ ๐ƒ๐จ๐งโ€™๐ญ ๐ฌ๐ž๐ญ๐ญ๐ฅ๐ž ๐Ÿ๐จ๐ซ โ€œ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ข๐ญ.โ€ Your body is telling you something โ€” letโ€™s find the root cause together.

๐Ÿ“ž Call us today at Needham Spine Centre or message us here to schedule your consultation.

๐Ÿงก ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ŸงกToday, on ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐Ÿ๐จ๐ซ ๐“๐ซ๐ฎ๐ญ๐ก ๐š๐ง๐ ๐‘๐ž๐œ๐จ๐ง๐œ๐ข๐ฅ๐ข๐š๐ญ๐ข๐จ๐ง, we pause to acknowledge and reflect on the l...
09/30/2025

๐Ÿงก ๐„๐ฏ๐ž๐ซ๐ฒ ๐‚๐ก๐ข๐ฅ๐ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐Ÿงก

Today, on ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐Ÿ๐จ๐ซ ๐“๐ซ๐ฎ๐ญ๐ก ๐š๐ง๐ ๐‘๐ž๐œ๐จ๐ง๐œ๐ข๐ฅ๐ข๐š๐ญ๐ข๐จ๐ง, we pause to acknowledge and reflect on the lasting impact of residential schools, to honour the survivors, and to remember the children who never returned home.

While we stand in recognition of this important day, ๐จ๐ฎ๐ซ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ซ๐ž๐ฆ๐š๐ข๐ง ๐จ๐ฉ๐ž๐ง ๐ญ๐จ๐๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ
๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ โ€“ ๐Ÿ‘:๐Ÿ‘๐ŸŽ ๐๐Œ.

09/22/2025

What do we know about back pain?
๐Ÿค” More than you think.

๐Ÿ’ก Most of our team started out as patientsโ€”weโ€™ve made the appointments, taken the X-rays, felt the aches and done the work!
Now weโ€™re on the other side helping others heal. ๐Ÿ’ช

โ€

Back Pain? You Donโ€™t Have to Live With ItSo many people think back pain is just part of lifeโ€”something you โ€œput up withโ€...
09/22/2025

Back Pain? You Donโ€™t Have to Live With It
So many people think back pain is just part of lifeโ€”something you โ€œput up withโ€ as you get older or stay active. The truth is, you donโ€™t have to settle for that.

At Needham Spine Centre, our comprehensive initial consultation goes far beyond a quick adjustment. We take the time to discover why the pain is there in the first placeโ€”digging into posture, spinal alignment, lifestyle factors, and movement patternsโ€”so we can address the true cause, not just cover up the symptoms.

Whether itโ€™s nagging discomfort or sharp pain that slows you down, we help you find a long-term solution so you can get back to doing what you love.

๐Ÿ‘‰ Book your initial consultation today and start correcting the causeโ€”not just treating signs and symptoms.

09/09/2025

๐Ÿ’๐Ÿ’ฅ Hockey is tough on the body โ€“ even for kids. Between cross-checks, falls, and the constant wear-and-tear of the game, young athletes take more hits than most people realize.

Thatโ€™s why regular chiropractic care is so important. โœ… Adjustments help restore proper alignment, improve recovery, and keep growing bodies performing at their best โ€“ both on and off the ice.

At Needham Spine Centre, weโ€™ve seen firsthand how much of a difference it makes for young hockey players to get adjusted. Whether itโ€™s bouncing back from a fall or staying ahead of the seasonโ€™s grind, chiropractic care helps them move better, recover faster, and play stronger.

๐Ÿ’ก If your young athlete is hitting the ice this season, make sure their body is ready to handle it. Book their appointment today โ€“ their future self will thank you.

๐Ÿ‘‰ https://www.needhamspinecentre.com/contact

๐Ÿฆถ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ๐จ๐ฉ ๐…๐จ๐จ๐ญ?Drop foot can make walking and daily life toughโ€”but thereโ€™s help! At ๐๐ž๐ž๐๐ก๐š๐ฆ ๐’๐ฉ๐ข๐ง๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, weโ€™ve...
09/08/2025

๐Ÿฆถ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ๐จ๐ฉ ๐…๐จ๐จ๐ญ?

Drop foot can make walking and daily life toughโ€”but thereโ€™s help! At ๐๐ž๐ž๐๐ก๐š๐ฆ ๐’๐ฉ๐ข๐ง๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, weโ€™ve worked with patients experiencing drop foot and seen improvements through ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐‚๐š๐ซ๐ž and ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.

โœ… Better nerve communication
โœ… Restored strength & mobility
โœ… Custom rehab exercises

Donโ€™t let drop foot hold you backโ€”book a consultation today and take the first step toward moving with confidence.

๐Ÿ“ Needham Spine Centre | ๐Ÿ“ž Call us today

๐Ÿ“ฃ ๐‘ด๐’†๐’†๐’• ๐‘ถ๐’–๐’“ ๐‘ต๐’†๐’˜ ๐‘ป๐’†๐’‚๐’Ž ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“ โ€“ ๐‘ฌ๐’Ž๐’Š๐’๐’š!Weโ€™re excited to welcome ๐„๐ฆ๐ข๐ฅ๐ฒ to the Needham Spine Centre family! ๐ŸŽ‰As our Physiother...
08/12/2025

๐Ÿ“ฃ ๐‘ด๐’†๐’†๐’• ๐‘ถ๐’–๐’“ ๐‘ต๐’†๐’˜ ๐‘ป๐’†๐’‚๐’Ž ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“ โ€“ ๐‘ฌ๐’Ž๐’Š๐’๐’š!

Weโ€™re excited to welcome ๐„๐ฆ๐ข๐ฅ๐ฒ to the Needham Spine Centre family! ๐ŸŽ‰

As our Physiotherapy program continues to grow, weโ€™ve brought Emily on board to help us keep delivering the highest quality care to our patients.

Emily studied at ๐‹๐š๐ฆ๐›๐ญ๐จ๐ง ๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž, completing the ๐Ž๐œ๐œ๐ฎ๐ฉ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญ & ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ. Sheโ€™ll be working alongside Laura as one of our ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญ๐ฌ, supporting patients under the expert guidance of our Physiotherapist, Cathy, and Dr. Jeff.

While Emily may be on the quieter side, donโ€™t let that fool you โ€” sheโ€™s incredibly ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ž๐, ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐ฏ๐ž, ๐š๐ง๐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ to helping our patients get the best results possible. Weโ€™re confident youโ€™ll feel right at home with her caring approach and capable hands.

Join us in giving Emily a warm welcome next time youโ€™re in the clinic! ๐Ÿ’™

๐ŸŒ๏ธโ€โ™‚๏ธ Golfers โ€“ this oneโ€™s for you!Improve your swing, mobility, and injury prevention with our 4-week Active Living for...
07/09/2025

๐ŸŒ๏ธโ€โ™‚๏ธ Golfers โ€“ this oneโ€™s for you!
Improve your swing, mobility, and injury prevention with our 4-week Active Living for Golfers program โ€“ designed specifically for golfers who want to stay at the top of their game! ๐Ÿ’ช

๐Ÿ—“ Tuesdays | July 15 โ€“ August 5
โฐ 12:30PM โ€“ 1:15PM
๐Ÿ‘ฅ Small group format (max 5 people)
๐Ÿ’ธ $362 (Includes assessment + 4 sessions)
โœ… Covered by most extended health plans

๐Ÿ“ž 519-542-4771
๐Ÿ“ง needhamfamilychiro@gmail.com

Space is limited โ€“ DM to claim your spot now!

And THIS ๐Ÿ‘‡is why we love doing what we do.
07/03/2025

And THIS ๐Ÿ‘‡is why we love doing what we do.

Address

1298 Exmouth Street
Sarnia, ON
N7S1W6

Opening Hours

Monday 8:45am - 6pm
Tuesday 8:45am - 12pm
Wednesday 8:45am - 6pm
Thursday 8:45am - 6pm
Friday 8:30am - 12pm

Telephone

+15195424771

Website

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