Soul sounds with Laura

Soul sounds with Laura InnerDance is a pathway home to yourself 🌿
sound-led InnerDance sessions with curated soundscapes, live instruments .

for release, regulation and inner awareness. A space where vibration leads and the body remembers.
✨ Small groups & private sessions

Just pop me a message for more info or questions Hope to see you there 🙏🏻❤️
07/02/2026

Just pop me a message for more info or questions
Hope to see you there 🙏🏻❤️

Snow Moon Innerdance 🌕A held space to rest, integrate, and begin again.Details on the flyer 🤍
25/01/2026

Snow Moon Innerdance 🌕
A held space to rest, integrate, and begin again.
Details on the flyer 🤍

Inner Dance & sound as a pathway home 🌿Where vibration leads and the body remembers.✨ Small groups & private sessions
20/01/2026

Inner Dance & sound as a pathway home 🌿
Where vibration leads and the body remembers.
✨ Small groups & private sessions

Do you feel invited to lie down ? ✨ Winter Solstice Innerdance – Release, Rest, Rebirth ✨The longest night of the year i...
19/12/2025

Do you feel invited to lie down ?

✨ Winter Solstice Innerdance – Release, Rest, Rebirth ✨

The longest night of the year is a sacred moment of pause, reflection, and renewal. Join me in my garden room for a gentle, intimate innerdance journey where we:
🌑 Release what no longer serves
🌱 Rest in the fertile stillness of the dark
🌞 Awaken the first sparks of returning light

Innerdance is a practice of energy and presence, where your inner energies flow, weave, and dance, creating space for emotional release, clarity, and renewal all gently guided by sound scape , live instruments and vibration ✨

✨ Last Minute Availability ✨I have a last-minute Innerdance session available tonight 🌙For one or two people – a beautif...
09/09/2025

✨ Last Minute Availability ✨

I have a last-minute Innerdance session available tonight 🌙
For one or two people – a beautiful chance to journey inward with sound and energy.

📩 Message me if you’d like to claim this space.

“Laura, can you explain Innerdance?”I could try.But it would still fall short.Because Innerdance isn’t something you exp...
16/05/2025

“Laura, can you explain Innerdance?”

I could try.
But it would still fall short.

Because Innerdance isn’t something you explain it’s something you enter.
It’s a remembering.
A return.
A reckoning.
A resurrection.

It’s not a method. Not a class. Not a healing “modality.”

It’s an initiation.

You come as you are.
You lie down.
You surrender.

And then
everything starts to move.

Maybe it’s breath.
Maybe it’s shaking.
Maybe it’s tears you haven’t cried in years.
Maybe it’s rage, laughter, stillness, light, memory, fire.
Maybe it’s just the silence you’ve been aching for.

There is no structure.
No goal.
No one leading you anywhere.
Because your energy already knows the way.

I hold the space.
The sound moves.
And you — you meet yourself.

And in that meeting…
You are held.
You are supported.
You are witnessed — not for who you’re trying to be, but for who you truly are.

It’s raw.
It’s deep.
It’s not always comfortable.
But it’s real.

And it’s yours.

This space is a temple.
And choosing to lie down in it is a devotion.
To truth.
To release.
To remembering that your power was never outside of you.
Not ever.

So no I can’t explain Innerdance.

But if your soul is stirring, if your body feels it…
then maybe it’s time to stop searching and start surrendering.

Come lie down.
Come be undone.
Come home.

Laura đź’–

This is your invitation.To lay down. To go in.To surrender to sound, sensation, and the unseen.We’ll move.We’ll be moved...
05/05/2025

This is your invitation.
To lay down. To go in.
To surrender to sound, sensation, and the unseen.

We’ll move.
We’ll be moved.

A few openings this Wednesday for Inner Dance or Sound Bath sessions — held one-to-one or with a partner.

If you feel it, follow it.
Contact me directly to step in.
❤️🙏🏻❤️

INNERDANCE 💖✨ March Special Offer! ✨Experience a unique journey of sound, sensory stimulation, and energy work designed ...
03/03/2025

INNERDANCE đź’–

✨ March Special Offer! ✨

Experience a unique journey of sound, sensory stimulation, and energy work designed to guide you into deep self-discovery.

Through immersive soundscapes, you’ll enter a trance-like state where you may experience deep relaxation, a deeper connection , release , spontaneous movements, vivid imagery, or heightened awareness—each journey is completely unique to you. Want to know more just message me 🙏🏻

🌟 121 session Special Offer £40! 🌟

I can also facilitate group sessions—DM me for more info!

Thank you so much for taking the time to read this. I hope to see you soon. Please contact me for bookings, and feel free to like and share this post! If you’ve already attended a session, I would love for you to share your feedback in the comments below.

Lots of love and blessings
Laura ❤️

OF THE 7 ENERGIES

26/01/2025

Inner Dance is more than a practice—it’s energy, a vibration that reaches beyond words and touches all beings, even our animal friends. In this powerful session, we witnessed a beautiful reminder of how deeply connected we all are, as a macy (fur baby) naturally tuned into the energy, becoming fully immersed in the flow.Animals respond to the purest frequencies, and their presence in the space reflects the profound stillness, release, and connection that Inner Dance brings. It’s a testament to the deep harmony we can experience when we surrender to the moment and allow energy to move through us.Whether human or animal, we are all part of the same energetic dance of life. If you’re ready to explore this transformative journey, join us and feel the connection for yourself. ❤️

HOW THE LAW OF VIBRATION WORKS• Everything in the Universe, including your thoughts and feelings, has its own electromag...
10/12/2024

HOW THE LAW OF VIBRATION WORKS

• Everything in the Universe, including your thoughts and feelings, has its own electromagnetic field and frequency.

• The emotions you feel—positive or negative—determine your vibrational frequency. In turn, you attract people, situations, and circumstances that match that frequency.

• By shifting your feelings and raising your vibration, you can change the frequency you emit. As a result, your external reality will transform to align with your new vibration.

• It’s never too late to rewrite your past. You can shift your perspective and feelings about any situation, altering its impact on your life.

• Many people live on “emotional autopilot,” letting their feelings react to external events. What they don’t realize is that their emotions are actually shaping those events.

• To improve any area of your life—be it health, finances, relationships, or anything else—you need to start by changing how you feel about it.

• Negativity, like blaming, criticizing, or complaining, only brings more conflict into your life.

• Replace words like “terrible” or “horrible” with empowering ones like “fantastic,” “wonderful,” and “brilliant” to shift your energy.

• Even maintaining just 51% positive thoughts and feelings throughout the day can create a noticeable shift and rebalance your life.

• Every day is a fresh opportunity to rewrite your story. One day of consciously choosing better feelings can create a ripple effect that changes your future.

Laura ❤️

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24 Hopetoun Street
Bathgate
EH484EU

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