Butterfly Yoga

31/10/2025

Happy Samhain/Halloween everyone 👻👻

Couldn't help having a bit of fun with chat gpt 🤗🤪

Have a wonderful weekend!!

🎃Remember to leave all the stuff you don't want to bring into the new cycle tomorrow at the door of Samhain tonight
🎃 And take your new shiny positive intentions with you tomorrow for the rest of the year .

Namaste witches 🧙‍♀️🪄🧘‍♀️
Xx

28/10/2025

⚽ A FEW SPACES LEFT FOR SPORTS YOGA !!⚽

Spaces left for the sports class tonight and tomorrow at 7pm !!

Book below if you fancy joining 🥰

https://www.momoyoga.com/butterfly-yoga/

💪Its an ARMS and SHOULDERS block 🤩💪

Building up strength in arms and shoulders as well as greater range of movement in those shoulders !
And as always breathing away any stress, anxiety, anger or crabbiness that the week has brought with it hopefully leaving you feeling very relaxed and cloud like 🤣☁️

Love to see old and new faces in the class, just drop me a message if you are curious!!

See you on the mat!!
Irene 💕

17/10/2025

💗Classes back on Mon 20th October! 💗

After a couple of weeks of travel ( Berlin this time!!) and the usual over eating drinking and walking ... I am sooo ready to see all of your beautiful faces again in the studio for some awesome Autumnal yoga practices !!

If you are curious about Yoga or the studio please do book in and try a class, your first one is free!!

Book below ⬇️
https://www.momoyoga.com/butterfly-yoga/

Cant wait to see you in the wee friendly studio!!!!
love
Irene💕

07/09/2025

Hope the clouds evaporate so we can see this beautiful moon tonight 🤞🤗

Amazing opportunity to release things that are no longer working for you or setting a new shiny intention for the month ahead. 🥰

Happy moon watching 🌕🌛

The last total lunar eclipse visible in the UK was in 2022, and it won't occur again until August 2026. Here's how and when you can spot the rare celestial event.

31/08/2025

🕉️Class back on TOMORROW !!! 🕉️

After a week of amazing walks, swims, games, company, rain, wet dogs and more rain AND a LOT of eating and drinking in beautiful Mull, I'm ready for some yoga to ground and centre after the holiday madness !

🕉️ If you would like to join me please book in below ⬇️

https://www.momoyoga.com/butterfly-yoga/

🕉️ I'd love to see all my favourite yogis back in the wee butterfly studio again, I've missed you all 😍

🕉️ The doors are wide open to any curious yogis who might like to give the studio a wee try. First class is FREE !!!

see you all soon
Irene 💕

11/08/2025

🦋Butterfly Yoga classes🦋
There might be the perfect class for you to practice yoga to fit with your body and energy in the wee Butterfly Yoga studio.

Have a wee look as the class times and types below and get in touch if something feels right for you!!

🦋 Every class taught with passion, love and a sprinkle of fun
🦋Small friendly non judgy space to be completely yourself in
🦋Inclusive options in every class
🦋Variety of class types to fit with YOUR practice - challenging or gentle
🦋Flexible booking
🦋First class is free

We would LOVE to welcome you to the wee butterfly community
Please get in touch or book below to come try a class.
https://www.momoyoga.com/butterfly-yoga/

❤️ ❤️

28/07/2025

How lovely 🥰

What started as a simple idea, an outdoor yoga session on a Saturday morning, turned into something much more meaningful for the Bathgate community this weekend.

Hosted by Butterfly Yoga in support of West Lothian 50+ Network, the session saw over 50 people of all ages gather at the Archery Field behind Xcite Bathgate. There were toddlers copying poses beside their grans, mums and dads stretching beside teenagers, and long-time Network members sharing a laugh with first-time yogis.

For more information on West Lothian 50+ Network and how to get involved, visit www.westlothian50plusnetwork.co.uk or pop into the Members Hub at 14 George Street, Bathgate.