Butterfly Yoga

Butterfly Yoga Butterfly Yoga is a wee friendly studio in the Bathgate hills dedicated to guiding transformation for all.

My name is Irene Black and I own Butterfly Yoga - I fell in love with Yoga and it transformed my life. I would love to be part of your own transformational journey. Butterfly yoga studio offers seasonal, vinyasa , yin and Yoga for menopause in a friendly and supportive environment. Come join us on the mat and begin your journey!!! 🥰🙏🧘‍♀️🧘

10/03/2026

⛩️Our adventure in Japan had a surprisingly spiritual side ! Amidst the crazy crazy chaos 🤪🤣

⛩️Every time you visit a Shinto shrine or Buddhist temple and worshipped appropriately you could collect a Goshuin or seal to mark your spiritual journey.

⛩️ This journey was one of the highlights of our trip , even my boys enveloped themselves in the beautiful tranquil energy unique to every sacred space.

⛩️ Have a wee look at my goshuin journey. 🥰🥰🥰 It is really quite something ⛩️🥰⛩️🥰

🌸CLASSES BACK ON MONDAY🌸Book in below to join me back on the mat after what seems like both a very long time away but ov...
06/03/2026

🌸CLASSES BACK ON MONDAY🌸

Book in below to join me back on the mat after what seems like both a very long time away but over like a puff of smoke!!

https://www.momoyoga.com/butterfly-yoga/

Ill share some pictures of our incredible Japanese adventure once the jet lag wears off !! 😃😴

Really really looking forward to seeing all my favourite yogis again and delighted if any new folk would like to come and join us too!!
First class is free just register and book via link above or give me a wee shout!!

I'm off to bed now ( its only tea time!!!!!)

See you soon 💕

25/01/2026

Come and join us Thursdays at the new time of 7pm - 8pm to learn the basics of yoga , have some fun and of course find your calm 🥰

🧀🍷CLASSES BACK TOMORROW!!!🧀🍷A WHOLE MONTH off is tooo long!!!!Come back and join me on the mat from tomorrow Jan 5th !!!...
04/01/2026

🧀🍷CLASSES BACK TOMORROW!!!🧀🍷

A WHOLE MONTH off is tooo long!!!!
Come back and join me on the mat from tomorrow Jan 5th !!!!

😃 I cannot wait to see all your beautiful faces again !!!!!!!!

😃Any new yogis to the studio are most welcome - First class is Free - please get in touch with any questions!!!!!

Register and book in here
⬇️⬇️⬇️
https://www.momoyoga.com/butterfly-yoga/

see you soon
irene 💕

If you can get out and have a look at the wolf full moon 🐺🌝 today !!! Prob strongest when the sun is at its lowest this ...
03/01/2026

If you can get out and have a look at the wolf full moon 🐺🌝 today !!!
Prob strongest when the sun is at its lowest this afternoon. It's very clear just now tho !!

Beautiful!!!!

Emotions may be heightened today !!!

💕

✨✨My word for 2026 is ✨✨!!🅰🅳🆅🅴🅽🆃🆄🆁🅴!!!Nope - I'm not going to the Jungle🐒 But I AM going to try and make every part of 2...
01/01/2026

✨✨My word for 2026 is ✨✨

!!🅰🅳🆅🅴🅽🆃🆄🆁🅴!!!

Nope - I'm not going to the Jungle🐒

But I AM going to try and make every part of 2026 a big exciting adventure.

Try to take a fresh look at the washing up, making the beds going to the shops and see if the world opens up into a place where the mundane sparkles with the magic of the universe✨ and each day is filled with awe and wonder.✨

How amazing if we could turn the whole of 2026 into lots of little amazing adventures!!!🦍🐍🦜🦎

What is your word for 2026 going to be?? Pop it in the chat!!
Please do share I would LOVE to hear how you will craft your new year!!💖

Irene💕 xx

🎉HAPPY HAPPY HAPPY 2026!!!!🎉How did we get here haaa seems like 2 seconds ago we were celebrating the millennium🎉 (unles...
01/01/2026

🎉HAPPY HAPPY HAPPY 2026!!!!🎉

How did we get here haaa seems like 2 seconds ago we were celebrating the millennium🎉 (unless you are very young then you wouldn't remember that at all😜)

Sending the warmest of new year wishes to you all 💖and hope you cherish every second of this sparkly new year that's just arrived!!!

Love Irene 💕

🦋Butterfly Yoga Studio is a small friendly space to let yourself be yourself while you practice the beautiful gift that ...
27/12/2025

🦋Butterfly Yoga Studio is a small friendly space to let yourself be yourself while you practice the beautiful gift that is Yoga. 🦋

🧘‍♂️New Yogis always most welcome !🧘‍♂️

🧘‍♂️Have a look at the classes and times in the post.
🧘‍♂️If something resonates please come and try a class - your first one is free!!

🙏Either book via link below
https://www.momoyoga.com/butterfly-yoga/

🙏 Or if you are starting a practice for the first time, it can be quite daunting,
so please don't hesitate to get in touch with any questions at all.
I'll help as much as I can!!

Looking forward to seeing a few new faces to join all the "old" ones I LOVE💖 in the studio in the new year!!

Love
Irene 💕

❄️I've just shared the LAST practice of the year !!!!!!!❄️I will miss all the beautiful faces that join me every week ei...
05/12/2025

❄️I've just shared the LAST practice of the year !!!!!!!❄️

I will miss all the beautiful faces that join me every week either in the Butterfly yoga studio or elsewhere in West Lothian BUT it will be 2026 before you know it !!
So ...

❄️Turn every SECOND of the rest of year into an ADVENTURE
❄️Spend the season under BLANKETS and PARTYING till the small hours
❄️Share you time with family and friends but still keep enough for yourself
❄️Defer as much as you can till later so you can enjoy some stillness ( with blue cheese and port of course🥳)

Be kind and be awesome and I'll hopefully see all my old favourites and maybe some new favourites on the mat in Jan!!!

Irene 💕

I love this 😍
01/12/2025

I love this 😍

Advent of Words to live by… ✨

Every day in December I will be posting an advent-calendar-style message you need to hear.

I love a good advent calendar and these days we have chocolate advent calendars, cosmetics coffee, you name it.

I will be bringing you little parcels of comfort, hope, or just a perspective shift to move you out of overwhelmed and back into calm and peaceful.
Or at the very least, grateful: Because the state of gratitude is a powerful thing.

I will also be suggesting a journalling prompt you can carry out to help yourself or a small act of kindness to add to the ripple effect that keeps the whole world facing the light.

(This may seem like a task (and you have more than enough of those) but this will return the energy to you ten-fold in power 🤩.)

It is not easy, this life, even when it is wonderful. We need one another. And we need reminders of the fact that we are not alone, never, ever alone.

This community is a kind one.

What a thing.

Today… give yourself a treat of some kind - be that space from guilt and criticism in your thoughts or an hour of you-time doing whatever fuels your soul.

You are worthy.

(All of the words on my advent windows will be from ‘Joy Chose You’ or my journal ‘Words To Live By’)

Donna

Sooo excited to put the wee studios decorations up !!! And ! To share some festive energy in our yoga classes for the ne...
23/11/2025

Sooo excited to put the wee studios decorations up !!! And ! To share some festive energy in our yoga classes for the next 2 weeks before we close for the holidays 🧘‍♀️🎄🥳☃️🎅🧘‍♀️

Happy Samhain/Halloween everyone 👻👻Couldn't help having a bit of fun with chat gpt 🤗🤪Have a wonderful weekend!! 🎃Remembe...
31/10/2025

Happy Samhain/Halloween everyone 👻👻

Couldn't help having a bit of fun with chat gpt 🤗🤪

Have a wonderful weekend!!

🎃Remember to leave all the stuff you don't want to bring into the new cycle tomorrow at the door of Samhain tonight
🎃 And take your new shiny positive intentions with you tomorrow for the rest of the year .

Namaste witches 🧙‍♀️🪄🧘‍♀️
Xx

Address

21b Ballencrieff Toll
Bathgate
EH84LD

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