MG Massage

25/04/2026

Hello Saturday!
Something new is coming… 🤍

I’ve been working quietly behind the scenes on handmade soaps (I am
addicted!) each bar is created with intention, natural ingredients, and a little bit of soul.

More than just soaps… an invitation to make them small daily rituals ❤️

“Nurture” is one of the first — made for slowing down, softening, and taking a moment for yourself 🌿

More coming soon…Handmade. Thoughtful and a little bit different

22/04/2026

Happy Earth Day 🌍❤️
https://share.google/IdrnxkhJ3iPEyDwYk

17/04/2026

✨ Just a little reminder ✨

I’ll have limited availability throughout May & June, so appointments will be more restricted during this time.

🌿 April is nearly fully booked but there is still some availability.
💫 Back to normal availability in July

If you’re looking to book in click link below:

https://napiers.janeapp.co.uk/locations/napiers-bathgate-cic/book #/staff_member/25

10/04/2026

🌟 May & June Availability Update 🌟

I’ll have limited appointments in May & June as I take on a short-term full-time job (just until July!)

❌ No usual Fridays at Bathgate Botanicals throughout May
❌ No Saturdays in June (May limited/tbc)

📅 Bathgate Botanicals have kindly offered me alternative days and once I work out a schedule I will update my availability here!

✅ April still has appointments – so
If you have vouchers this might be a good month to book - back to normal from July (Fridays & every second Saturday)

Sorry for any inconvenience ❤️

Thank you,

Mary ✨💆‍♀️

07/04/2026

Sharing for a friend.

Saturday 18th April 3pm-5pm at the Salisbury Centre in Edinburgh I will be offering a taster workshop for my Managing Anger Programme (MAP). If you know anyone who might benefit from this do pass on the link below. It is a very low cost (£12 for 2 hours) window into some of my methods for dealing with toxic levels of anger and stress. Offering it at this price as times are tough and finances need not be a barrier to accessing this kind of work. If you know of anyone who needs to come out of hiding to address their anger this could be the best twelve quid they've ever spent...

All details here:

https://www.salisburycentre.org/event/why-am-i-so-angry/?fbclid=IwdGRjcARCDfNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEena7Q_AltmYukMJQjQVesgXAhfBSe-t9-B274QbiDcDx2ygOW8DVgvxCF6d0_aem_Prp8aaBCpymGpgT5EuV2gA

The problem is, how we express our anger is important because if it’s not managed properly it can chip away at our relationships, limit our opportunities and destroy our happiness.

05/04/2026

Happy Easter Sunday 🐣🌸

Thank you to everyone who has booked in recently — very grateful for your support 💛

Wishing you all a lovely, relaxing Easter. Enjoy every bit… the snow, the rain, the wind, and the sunshine — all in one day! ☀️🌧️❄️

03/04/2026

Missed out today? I’ve got a couple of appointments available tomorrow for massage or reflexology ✨

Come and unwind in cosy Bathgate Botanicals treat yourself to a wee bit of self care and an Easter egg or a soothing herbal tea… or both 🍵🐣 !!

Perfect for a bit of self-care while the weather blows a hoolie outside 🌧️💆‍♀️

It was lovely listening to the rain on the roof today…warm rose tea between appointments ❤️

30/03/2026

Struggling with broken sleep or waking too early? 🌙

Eating 1–2 kiwis around an hour before sleep has been linked to improved sleep quality, helping you fall asleep faster and stay asleep longer 💤

✨rest, restore, rebalance ✨

https://www.vogue.co.uk/article/kiwi-fruit-benefits

24/03/2026

https://www.facebook.com/share/p/18R1W5E16T/?mibextid=wwXIfr

Desperately seeking owner! Braw wee tabby lassie who has been straying in the Wester Inch area near Tesco in Bathgate. Had her to the vet for a check up this morning, double checked for a chip, (there is none), lovely nature and is estimated to be around 10 years old. If this rings a bell, please, please get in touch, we would love to reunite her with her owner. Call us on (01506) 298107, thanks, David

19/03/2026

Friday marks the Spring (Vernal) Equinox — a moment of balance where day and night are almost equal, symbolising harmony, renewal, and fresh beginnings.

Longer days, more light, and renewed energy are on their way ❤️

👉 Read more about the Spring Equinox here: https://www.almanac.com/content/first-day-spring-vernal-equinox

Spring begins March 20, 2026! Learn what the spring equinox is, why daylight grows, how equinox dates shift, and fun folklore to celebrate the season of renewal.

05/03/2026

I used to find it hard to say no…
(a long time ago now).

Sometimes those old feelings still resurface, but now I listen to my body’s warnings.

Constantly saying yes can really take its toll on your nervous system.

It’s okay to say no.
Boundaries matter.

Protect your boundaries. Always.

So liberating ✨