Float Scotland

Float Scotland It’s more than just a Float. It’s an Experience! ✨
Now with our Fire and Ice Suite! 🔥🧊
And Massage Therapies 💆🏼‍♂️
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🔥 Remember, remember — your immune system this November.Cold season hits different when you’re run down.Floating helps b...
05/11/2025

🔥 Remember, remember — your immune system this November.

Cold season hits different when you’re run down.
Floating helps by lowering cortisol (stress hormone) and supporting healthy immune response.
Less stress = stronger body.

💧 Book your float or gift wellness: https://floatscotland.floathelm.com/store/giftcards

🧠 FLOAT SCIENCE WEEK: Why Your Nervous System Loves FloatingYour body has two gears:1️⃣ “Fight or Flight” (stress, chaos...
05/11/2025

🧠 FLOAT SCIENCE WEEK: Why Your Nervous System Loves Floating

Your body has two gears:
1️⃣ “Fight or Flight” (stress, chaos, caffeine)
2️⃣ “Rest & Digest” (healing, calm, clarity)

Floating turns off gear one, and finally lets your body live in gear two.
In the pod, your brain produces theta waves — the same ones seen in deep meditation and pre-sleep.

Result?
💙 Lower stress
💤 Deeper sleep
💪 Faster recovery

💧 Gift calm: https://floatscotland.floathelm.com/store/giftcards

The Christmas panic hasn’t hit yet… but give it a week 😅Before it does, meet your new secret weapon: our Fire & Ice expe...
04/11/2025

The Christmas panic hasn’t hit yet… but give it a week 😅

Before it does, meet your new secret weapon: our Fire & Ice experience.
🔥 Full-spectrum infrared sauna (every healing wavelength)
❄️ 0.2° ice bath that makes its own ice (Scotland’s only!)

It’s the perfect combo of hot/cold therapy — and even better as a gift.
They’ll never forget it (trust us, no one forgets that first dip).

🔥❄️ Book or gift: https://floatscotland.floathelm.com/store/giftcards

🎄 The Calm Before Christmas 🎄Let’s be honest — we all have that one person who’s impossible to buy for.They have everyth...
04/11/2025

🎄 The Calm Before Christmas 🎄

Let’s be honest — we all have that one person who’s impossible to buy for.
They have everything, need nothing, and say “don’t get me anything” (but secretly want something thoughtful).

Here’s the answer:
💧 One 60-minute float = an hour where life completely stops.
No phones, no noise, no lists, no stress.
Just peace — and the rare luxury of time to themselves.

Float vouchers never expire, so you can gift calm without a countdown.

💧 Book or buy: https://floatscotland.floathelm.com/store/giftcards

Proud to Support the Lions 🦁⚽️We’re proud to be the official recovery choice for Livingston FC, helping the team stay at...
03/11/2025

Proud to Support the Lions 🦁⚽️
We’re proud to be the official recovery choice for Livingston FC, helping the team stay at their peak with our Float, Fire & Ice recovery therapies.

From zero-gravity floats to infrared sauna and ice contrast sessions — the same treatments trusted by professional athletes are available to everyone right here in Bathgate. 💧🔥❄️

Train hard. Recover smarter.
FLOAT Scotland | Float, Fire & Ice Recovery

🎅✨ Guess who’s floated into town early this year? 👀Santa has officially taken up residence in the front window of our bu...
30/10/2025

🎅✨ Guess who’s floated into town early this year? 👀

Santa has officially taken up residence in the front window of our building — and he’s clearly ready to sleigh the season! 🛷💫

Pop by for a peek (and maybe a selfie 😉). We can’t promise he’ll grant your Christmas wishes, but we can promise you’ll leave feeling festive! 🎄❤️



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Fire & Ice = therapy your future self will thank you for.🔥 Infrared light reduces stress hormones❄️ Cold exposure boosts...
30/10/2025

Fire & Ice = therapy your future self will thank you for.

🔥 Infrared light reduces stress hormones
❄️ Cold exposure boosts dopamine + metabolism

Book your contrast reset:
🔥❄️ https://floatscotland.floathelm.com/booking

Address

6-10 Glasgow Road
Bathgate
EH482AA

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 9pm
Thursday 12pm - 8pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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