OM YOGA Izabela Bysiak

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OM YOGA Izabela Bysiak

Menopause Yoga, Iyengar Yoga, Seasonal Yoga, Restorative Yoga, Chair Yoga Welcome to my Open Mind Yoga Space. NAMASTE

I started my yoga journey in 2004 and after a couple of years of practice I've started my first Yoga Teacher Training, then another and some more...
It was such an amazing experience, that without any hesitation I left my office work and Master degree in Economy to start teaching full time in March 2010 sharing my love, passion and life of yoga. My first and only interest for many years lied in Iy

engar Yoga in which I have a Junior I (Level II) certificate. After more than 10 years of teaching only that method, I've started to look at different ones, broadening my perspective and looking for different approaches along the way. I have a Seasonal Yoga Teacher certificate, a method where Traditional Chinese Medicine meets yoga and how to adapt practice to changing seasons in nature and in ourselves. I am also a Yoga Nidra Teacher, Reiki practitioner and Masseuse, Chakra balancing, Meditation and Mindfulness enthusiast. Soon Menopause Yoga Teacher Training will let me add classes and experience dedicated to women on every stage of her womanhood. My teaching blends all the methods with a focus on alignment and biomechanical movement, solid Iyengar background. In classes I will offer you a wide spectrum of yoga; general practice, themed workshops but also gentle yoga, restorative yoga, yoga nidra and always yoga to meet your needs. My learning continues as it is a life long study and there's so many things to discover. I hope you will join me and that we can share a yoga journey together.

22/04/2026

Elevate your practice with our specialized yoga sessions at OM YOGA. Focused on precision, alignment, and personalized support, these classes are designed to help you build strength, flexibility, and mindfulness. Whether you're new to the practice or deepening your technique, I'll guide you every step of the way. Join us and take the next step toward holistic well-being.

19/04/2026

"If I had my life to live over, I would start barefoot earlier in the spring and stay that way later in the fall."
- Nadine Stair

Every time I stand before a beautiful beach, its waves seem to whisper to me: If you choose the simple things and find joy in nature’s simple treasures, life and living need not be so hard. - Psyche Roxas-Mendoza 💙

I hope your weekend was full of joy 😊
Time to go back to weekday routine 🧘‍♀️🧘‍♂️☯️🕉🙏

Classes online and in person this week:

🕉Monday:
19.00 Online General Practice
🕉Tuesday:
10.45 Chair Yoga at Blackburn Centre
🕉Wednesday:
9.00 General Yoga at Blackburn Centre
Private 121 classes
🕉Thursday:
19.00 Online General Practice
🕉Friday:
09.00 Online General practice
🕉Saturday 25th of April
12.00-15.00 Workshop 🙏

DM me or check the website www.omyogaspace.com for more details ☯️

28/03/2026

There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter. —Rachel Carson 💚🍀🌱🌿

Happy Spring 💚 great as always to share Saturday afternoon with You 🙏 THANK YOU 🙏
Next workshop 25th of April 🧘‍♀️🧘‍♂️🕉☯️
More details on www.omyogaspace.com 🕉

21/03/2026

Behold, my friends, the spring has come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love.
- Sitting Bull 💚

Happy Spring 🌞🍀🍃🌿💚 Time to plant seeds for a new beginning! 😍

A beautiful place to embrace the first moments of Spring 💚 A gorgeous day to be out and about 😁 and to do some yoga shoots in public to make people smile! 🤪

14/03/2026

🌟 Discover your path to inner peace at OM YOGA!

Our yoga classes provide the perfect blend of tradition and personalization, designed to help you connect with your body and mind. Visit us online to explore our diverse range of classes, workshops, and private sessions tailored to your lifestyle and wellness journey.

Join our supportive community and start your transformation today! Visit our website to learn more.

08/03/2026

Happy International Women's Day 💝💝💝
💫
A Woman is unstoppable after she realises she deserves better 🌟🌟🌟
💫
Here's to Strong Women.
💫
May we know Them.
💫
May we be Them.
💫
May we raise Them.
💫

07/03/2026

Saturday full of light and sound 😍

"Apricity"
The warmth of the sun in Winter.
From the Latin aprīcitās, noun of quality from aprīcus (“warmed by the sun”) 🌞✨️💙🙏

Have a lovely weekend 🌞

01/03/2026

Farewell February ❄️💙 Hello and Happy March 🍀💚
Newsletter should have been in your mailbox 📬 please DM me if you haven't got it 😊🙏

"MARCH
I have always believed March to be the harbinger of hope, the launch-pad to lighter days, the gateway to Spring. March soothes our winter-worn souls with anticipation and its promise of more. It gently shakes our hibernating toes and whispers ‘wake now, your wintering days are done’. And so, with each earlier sunrise, we emerge, we reignite, we reenergise. As with the nature around us, we begin to rise. Come on in March, we have waited for your light, for your joy, for your new. We are ready."
Donna Ashworth
Spring from ‘Wild Hope’

28/02/2026

Thank you for another workshop on the last day of February 🧘‍♀️🧘‍♂️🙏 in a week from Gdańsk to Edinburgh ✈️ different country, different language, yoga remains the same 🙏
We've been exploring front of the body through gentle backbends, some meditation and breathwork, not to forget cakes 😁 ❤️🧡💛💚💙💜🤍
Next workshop on the 28th of March 🕉 look out for the newsletter tomorrow 📧 😁

"Ends are not bad things, they just mean that something else is about to begin. And there are many things that don't really end, anyway, they just begin again in a new way. Ends are not bad, and many ends aren't really an ending; some things are never-ending." -C. JoyBell C. ☯️

Farewell February 💙
To start something new, the old has to come to an end... look at the bright side of life and Carpe Diem ✨️ Here's to March with all the possibilities, challenges and chances 😁

23/02/2026

"I rejoice in what I have, and I know that fresh, new experiences are always ahead. I greet the new with open arms. I trust life to be wonderful." Louise Hay ❤️

What a weekend it was! Full on! Power is back, but it is also soooo emotional... back to teaching yoga workshops in Gdańsk 🧘‍♀️🙏 (next one in July), seeing family and friends ❤️ My life is in Gdańsk... and in Scotland too ❤️ I'm feeling super grateful for that 🙏

Classes are back to normal from tomorrow, and there's a workshop in Edinburgh on Saturday 🙏

Come and join me for some refreshed energy and some Polish vibes 🇵🇱❤️
Gdańsk, I'm missing you already ❤️ Edinburgh, I'm coming home ❤️

22/02/2026

🇵🇱
„Obserwuj swoje ciało oraz kontynuuj korygowanie postawy będąc w stanie ciągłej świadomości. Jest to medytacja”. BKS Iyengar 🕉🙏

Zawsze wdzięczna za możliwość dzielenia się jogą z Wami i za Wasze zaufanie, obecność i to już od 16 lat! Widzimy się w lipcu ❤️🧘‍♀️🙏
🇬🇧
You must observe and correct the body position (adjusting it from both sides) with the help of the trillions of eyes that you have in the form of cells. This is how you begin to bring awareness to your body and fuse the intelligence of brain and brawn. This intelligence should exist everywhere in your body and throughout the asana. The moment you lose the feeling in the skin, the asana becomes dull, and the flow or current of the intelligence is lost. B.K.S. Iyengar🕉🙏

Always grateful for a chance to share yoga with you, for your trust and presence for the last 16 years! See you in July ❤️🧘‍♀️🙏

Address

Bathgate

Telephone

+447596398308

Website

http://www.omyogaspace.com/

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