LifeForce Hub

28/01/2026

LifeForce Hub we do inner work differently: it’s not just about healing, it’s about becoming:

I didn't need fixing.
I needed safety.

I didn't need another productivity hack.
I needed permission to rest.

I didn't need someone to tell me what was wrong with me.
I needed someone to see me, believe in me, and hold space while I found my way back.

This is the work we do at Life Force Hub.

Not fixing. Guidance.
Not pushing. Trusting.
Not alone. Held.

28/01/2026

I didn't need fixing.
I needed safety.

I didn't need another productivity hack.
I needed permission to rest.

I didn't need someone to tell me what was wrong with me.
I needed someone to see me, believe in me, and hold space while I found my way back.

This is the work we do at Life Force Hub.

Not fixing. Guidance.
Not pushing. Trusting.
Not alone. Held.

28/01/2026

‘Yo Adrian’ I did it! 🎉 and follow your sun… just believe and do it is!

26/01/2026

Anyone interested in - The deep dive into your subconscious and who is ready to let go of limiting beliefs - the invitation is open to book a QHHT session. Who knows- it may just ignite the fire within 🔥🔥Just ask the folks that’s already lit up - what it did and is doing for them go…

26/01/2026

Feel • Grow • Lead And no — it’s not one-size-fits-all. Neither are our memberships.

At LifeForce Hub, we know everyone is at a different stage. Whether you’re just beginning or ready to fully commit, there’s a path designed for where you are right now.

Tier 1: Wellbeing Essentials — £44/month. Perfect if you’re building consistency or easing yourself back into prioritising you: 4 classes/month + 10% off sessions, events, programs and workshops. A simple, supportive way to reconnect, feel better in your body, and gently step into community.

Tier 2: Mind & Body Progression — £77/month. For those ready to go deeper and feel real momentum. 6 classes/month + 15% off everything. This is where people find their rhythm — exploring different practices, growing confidence, and noticing genuine shifts in energy and focus.

Tier 3: Transformational Access — £99/month. For those choosing wellbeing as a lifestyle, not an afterthought. 8 classes + 2 dips + 2 sauna sessions monthly, plus 20% off everything. Full access to the space, the people, and a community growing together.

Tier 4: VIP Leadership Path — by application, for the deeply committed. Unlimited access, exclusive monthly VIP sessions, priority booking, quarterly reviews, and a close-knit circle that walks beside you as you lead your life with intention. This is about choosing yourself. Your growth. Your presence. Your leadership.

Ready to begin? Message BEGIN or tap the link in bio *Share with someone who’d benefit from our offerings and community*

26/01/2026

Feel • Grow • Lead And no — it’s not one-size-fits-all. Neither are our memberships.

At LifeForce Hub, we know everyone is at a different stage. Whether you’re just beginning or ready to fully commit, there’s a path designed for where you are right now.

Tier 1: Wellbeing Essentials — £44/month. Perfect if you’re building consistency or easing yourself back into prioritising you: 4 classes/month + 10% off sessions, events, programs and workshops. A simple, supportive way to reconnect, feel better in your body, and gently step into community.

Tier 2: Mind & Body Progression — £77/month. For those ready to go deeper and feel real momentum. 6 classes/month + 15% off everything. This is where people find their rhythm — exploring different practices, growing confidence, and noticing genuine shifts in energy and focus.

Tier 3: Transformational Access — £99/month. For those choosing wellbeing as a lifestyle, not an afterthought. 8 classes + 2 dips + 2 sauna sessions monthly, plus 20% off everything. Full access to the space, the people, and a community growing together.

Tier 4: VIP Leadership Path — by application, for the deeply committed. Unlimited access, exclusive monthly VIP sessions, priority booking, quarterly reviews, and a close-knit circle that walks beside you as you lead your life with intention. This is about choosing yourself. Your growth. Your presence. Your leadership.

Ready to begin? Message BEGIN or tap the link in bio *Share with someone who’d benefit from our offerings and community*

selfleadership communitywellbeing westlothianwellness lifeforceenergies

26/01/2026

For over 5 years Qi Gong had been calling me. It’s finally arrived…. This is a beautiful soft way to go inwards and speak to your cells, organs and LifeForce.

Here we flow in the element of water. In TCM physical imbalances = headaches, back problems, urinary problems, pain in the eyes, tearing and colds.

Emotional Imbalances: lack
Of energy, being inflexible and fearful. Resisting change & basic negative attitudes are also an expression of bladder meridian imbalance

When balanced: Hopeful, looking forward and peaceful.

Classes are now open…. Book via the LifeForce Hub App 💝

26/01/2026

* few spaces left for tonight’s ‘untamed breath’ the focus is on our throat - our energetic centre for expression - where through mind, body and breath - we connect and clear* please share with anyone who wishes to or struggles with speaking their truth and or who wishes to learn ways to consciously communicate*

Your breath is the bridge between your thinking mind and how your body responds to life.

When pressure builds, breathing naturally becomes quick and shallow.
The body tightens.
Focus scatters.
Everything feels harder.

Here’s what changes everything.

When you slow your breath, you create space.
Your body softens.
Your thoughts settle.
Clarity returns

This isn’t about sitting still or trying to empty your mind.
It’s about using breath as a practical tool to reset, refocus, and reconnect.

*Share with someone who lives life at full speed too*

* few spaces left for tonight’s ‘untamed breath’ the focus is on our throat - our energetic centre for expression - where through mind, body and breath - we connect and clear* please share with anyone who wishes to or struggles with speaking their truth and or who wishes to learn ways to consciously communicate*

Your breath is the bridge between your thinking mind and how your body responds to life.

When pressure builds, breathing naturally becomes quick and shallow.
The body tightens.
Focus scatters.
Everything feels harder.

Here’s what changes everything.

When you slow your breath, you create space.
Your body softens.
Your thoughts settle.
Clarity returns.

This isn’t about sitting still or trying to empty your mind.
It’s about using breath as a practical tool to reset, refocus, and reconnect — in real time.

And the shift can happen in minutes.

Save this for the moments you need to come back to yourself.

*Share with someone who lives life at full speed*

26/01/2026

* few spaces left for tonight’s ‘untamed breath’ the focus is on our throat - our energetic centre for expression - where through mind, body and breath - we connect and clear* please share with anyone who wishes to or struggles with speaking their truth and or who wishes to learn ways to consciously communicate*

Your breath is the bridge between your thinking mind and how your body responds to life.

When pressure builds, breathing naturally becomes quick and shallow.
The body tightens.
Focus scatters.
Everything feels harder.

Here’s what changes everything.

When you slow your breath, you create space.
Your body softens.
Your thoughts settle.
Clarity returns.

This isn’t about sitting still or trying to empty your mind.
It’s about using breath as a practical tool to reset, refocus, and reconnect — in real time.

And the shift can happen in minutes.

Save this for the moments you need to come back to yourself.

*Share with someone who lives life at full speed*