LifeForce Hub

LifeForce Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LifeForce Hub, Alternative & holistic health service, Blackburn House, West Pavilion, Redhouse Road, Bathgate.
(1)

LifeForce | Feel • Grow • Lead / Breath + Movement + Energy + Inner Work / 1:1 • Couples • Group journeys, online and in person / Build clarity, confidence, and connection / Book your next session below.👇

This is why “letting go” isn’t mental.Stress, fear, and emotion don’t just live in the mind.They settle into the body — ...
16/02/2026

This is why “letting go” isn’t mental.

Stress, fear, and emotion don’t just live in the mind.
They settle into the body — the jaw, shoulders, hips, gut, and fascia.
Add in inherited patterns and constant outside pressure, and the nervous system learns to stay on high alert.
The good news?
The body can relearn safety.
Through conscious breath and gentle movement, we change the signals the nervous system receives. Tension softens. Awareness returns. Balance becomes possible again.
This isn’t about fixing yourself.
It’s about helping the body feel safe enough to settle.
As you move through these slides, notice where your body feels tight right now.
Awareness is the first step back to calm..... Or come along to class.... schedule on the life force hub app

.

What does internal transformation feel like  So I’ve shared what transformation looks like from the outside - which is a...
14/02/2026

What does internal transformation feel like So I’ve shared what transformation looks like from the outside - which is also an indication of someone turning thought - dreams into- desires and hopes into reality with unwavering conviction & determination.

But what about the inside - well what I have shared with you is from the inside of me.

Leaving a well paid career to start your own business with 0 funding should
Equal stress, fear, anxiety - but it hasn’t because my ‘why’ is bigger than that.

In times of panic - I regulate

In times of exhaustion - I’ve rested and stepped back.

But this isn’t about me it’s about the transformation that I am seeing in my clients.

People who felt lost - now alive

People who felt unseen and not worthy now owning it - writing a book

People with no voice - now speaking up

People who would normally shrink in meetings - standing up in full
Confidence

People who would normally shrink - standing tall

People who have been overcome with grief, shame and guilt - now living their best life.

People who couldn’t rest - for feeling guilty now resting with intention

People who put them selves last - now setting boundaries.

This is the work we do - this is alchemy - this is becoming…..

This is LifeForce. Your energy awakened and encouraging you to bloom.

Are you ready? Type ‘reset’ in the comments box .

14/02/2026

What does internal transformation feel like So I’ve shared what transformation looks like from the outside - which is also an indication of someone turning thought - dreams into- desires and hopes into reality with unwavering conviction & determination.

But what about the inside - well what I have shared with you is from the inside of me.

Leaving a well paid career to start your own business with 0 funding should
Equal stress, fear, anxiety - but it hasn’t because my ‘why’ is bigger than that.

In times of panic - I regulate

In times of exhaustion - I’ve rested and stepped back.

But this isn’t about me it’s about the transformation that I am seeing in my clients.

People who felt lost - now alive

People who felt unseen and not worthy now owning it - writing a book

People with no voice - now speaking up

People who would normally shrink in meetings - standing up in full
Confidence

People who would normally shrink - standing tall

People who have been overcome with grief, shame and guilt - now living their best life.

People who couldn’t rest - for feeling guilty now resting with intention

People who put them selves last - now setting boundaries.

This is the work we do - this is alchemy - this is becoming…..

This is LifeForce. Your energy awakened and encouraging you to bloom.

Are you ready? Type ‘reset’ in the comments box .

14/02/2026

My Story - My Fire horse!

Sometimes it looks like you’re falling apart —
when in truth, you’re becoming.

The moment everything fell apart was the moment I found my purpose.
It took me over two decades to realise where life was leading me.
My becoming didn’t begin with clarity — it began with illness, deep self-inquiry, and a quiet turning inward. Writing poetry. Then a book. Then a reckoning with generational trauma left unseen and unhealed.
What followed was an awakening that stripped me back completely. A dark night of the soul that dismantled who I thought I was — and asked me to rebuild, piece by piece, from truth rather than expectation.
From the outside, it may have looked like I was falling apart.
In reality, I was remembering who I am.
Finding your purpose is terrifying.
And it is worth everything.
Today, the work I do supports others to release what no longer belongs to them — inherited patterns, stored trauma, outdated identities — so they can step into their truth with ownership, accountability, and clarity.
This work is deep.
And it is liberating.
I’m Lindsay — founder of LifeForce and creator of its vision.
A practitioner who blends lived experience with decades of personal development, meditation, breathwork, energy work, and somatic practice — not as theory, but as something lived.
LifeForce Hub is not just a studio.
It’s a place where people remember who they are — and choose to live from that place.
If you feel stuck, disconnected, or quietly surviving — know this:
change begins with you.
If you’re curious about how whole-person care can support real, lasting change, reach out. Our door is open — even if it’s just for a chat and a cuppa.
And if this story reminds you of someone who’s ready to shift, please like and share it or type 'reset' in the comments box.
You never know whose becoming it might support.







🤯 so something wild happened to me this week - I was FORCED to rest!  And whilst in rest mode - creator mode kicked in -...
13/02/2026

🤯 so something wild happened to me this week - I was FORCED to rest! And whilst in rest mode - creator mode kicked in - inspiration came flowing…. And this post inspired by my past and present self… hope it hits home…. 🫶. Many of us are living in a constant state of “on.”

Parents.
Children.
Adults trying to keep up.

When the nervous system doesn’t get a chance to switch off, we feel it as anxiety, overwhelm, short tempers, tired bodies, and busy minds — even when life looks okay from the outside.

This work matters because it helps the body feel safe enough to rest again.

Through breath, sound, and gentle awareness, the nervous system is supported to settle, reset, and respond — creating more calm, patience, and space for real connection.

Because when we feel regulated, everything feels easier.

Come along to the Hub and try on our offering to help support you and or join one of our online sessions….

With us - you are learning ways to connect with you and we offer practical yet effective tools to help you support you too…..

If you are interested in finally awarding yourself the absolute right and privilege to unravel life and rediscover you! ...
13/02/2026

If you are interested in finally awarding yourself the absolute right and privilege to unravel life and rediscover you!

Leave ‘adventure’ in the comment box and let’s start to make a personalised plan that holds you as you go inwards and unleash the giant within!! ❤️

13/02/2026

If you are interested in finally awarding yourself the absolute right and privilege to unravel life and rediscover you! Leave ‘adventure’ in the comment box and let’s start to make a personalised plan that holds you as you go inwards and unleash the giant within!! ❤️

 hub - we offer access to modalities that allow you to explore your own inner world, meet yourself where you are at and ...
11/02/2026

hub - we offer access to modalities that allow you to explore your own inner world, meet yourself where you are at and ignite your own bodies healing capacity. Take our 9D journeys for example - we offer access to journeys that rest and restore you and journeys (perfect for beginners)and or journeys that allow you to go deeper…. (Activation) what ever you choose - your body knows what it is ready to do. Bookings are made via the LifeForce Hub app - 1:1 is also available. See you on the other side 🫶

Feeling tangled like your headphones? 🎧 Find your chill or omph with LifeForce_9D Breathwork—it's like a spa day for the...
11/02/2026

Feeling tangled like your headphones? 🎧 Find your chill or omph with LifeForce_9D Breathwork—it's like a spa day for the soul . 🌿✨

Address

Blackburn House, West Pavilion, Redhouse Road
Bathgate
EH477AQ

Website

https://a.co/d/0frtGQ4m, https://app.glofox.com/portal/#/branch/6798ca1389faefa2190

Alerts

Be the first to know and let us send you an email when LifeForce Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LifeForce Hub:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram