Soul Sister Sheila KCR

06/02/2026

Hang in there folks! ☀️

05/02/2026

04/02/2026

Today, on World Cancer Day, I’m sending so much love to everyone whose life has been touched by cancer.
To those currently fighting, those living with it, those in remission, and those we hold forever in our hearts — you are not forgotten.

Sending strength to families, friends, carers, and all the quiet warriors who show up with love, patience, and courage every single day.

May today be a reminder that no one walks this path alone.
Holding space, honouring stories, and wrapping you all in love 🤍

03/02/2026

Why do we work on your Psoas muscles during KCR?

The Psoas Major is the most misunderstood muscle in the human body.
It is the only muscle that directly connects your upper body (Lumbar Spine) to your lower body (Femur).

Ancient Taoists called it the "Muscle of the Soul" because it can hold emotional trauma.

The Sitting Problem:
When you sit, your hips are flexed at 90 degrees. The Psoas is in a shortened position. After 8 hours a day, 5 days a week, for 10 years, the Psoas adaptively shortens. It becomes a tight cable.

When you finally stand up, the tight Psoas refuses to lengthen. It pulls your lumbar spine forward and down. This creates Anterior Pelvic Tilt (Donald Duck butt) and massive compression on the L4-L5 discs. You rub your back, you take painkillers, but the pain comes back because the "cable" in the front is still pulling.

The cable needs released, and we’ll release it during your KCR treatment.

Any questions, don’t hesitate to get in touch!

Soul Sister Sheila KCR

01/02/2026

Love people, not things 💜
Join in with Friendly February and find ways to boost your relationships & encourage more togetherness 😊

31/01/2026

This is a fabulous charity doing great work, please help if you can 💜🐾

What can £2 really do for a charity like GADAB?

On its own, £2 might not feel like very much. But if every one of our Facebook followers donated £2, we’d raise enough money to:

🐾 Help nearly 200 older adults afford the adoption fee of a rescue animal… something many desperately want but can’t manage on their own.

That’s almost 400 lives changed! 200 rescue animals finding loving homes and 200 older adults gaining companionship and comfort 🥹💙

By coming together, a small donation can make a life-changing difference.

If you can donate £2 today, we’d be incredibly grateful: https://www.giveadogabone.net/support-us/donate/

31/01/2026

This popped up on my memories from last year. A lovely review from a lovely client 😊
It’s so great when KCR can make a difference straight away! 💜