Janice Grant Hypnotherapy

Janice Grant Hypnotherapy HPD, DipCAH, NCH reg, advanced clinical hypnotherapist offering a range of therapeutic interventions

Take a moment to slow down.Breathe deeply.Be gentle with yourself.Rest isn’t a luxury it’s part of healing.Whatever this...
08/03/2026

Take a moment to slow down.
Breathe deeply.
Be gentle with yourself.

Rest isn’t a luxury it’s part of healing.

Whatever this week holds, you deserve to move into it feeling calm and supported.

Today we celebrate the strength, resilience and depth of women everywhere. 💜International Women’s Day is a reminder that...
08/03/2026

Today we celebrate the strength, resilience and depth of women everywhere. 💜

International Women’s Day is a reminder that behind every role we hold professional, mother, daughter, friend there is a woman navigating challenges, growth and change in her own unique way.

To every woman learning to quiet self-doubt, set boundaries, heal old patterns and step into her confidence you are doing powerful work.

You are strong.
You are capable.
You are enough.

Change doesn’t have to feel overwhelming.Hypnotherapy works with your subconscious patterns by helping you shift habits,...
05/03/2026

Change doesn’t have to feel overwhelming.

Hypnotherapy works with your subconscious patterns by helping you shift habits, build confidence and navigate life transitions in a calmer, more natural way.

Lasting change begins in the mind.

If you’re ready to move forward with clarity and confidence, Janice Grant Hypnotherapy is here to support you.

04/03/2026

Just had the most amazing facial at Images Face and Body Clinic
Feeling very pampered and very chilled

Be gentle with yourself.At the end of the day, whatever happened, however it went you showed up and you tried.And that i...
02/03/2026

Be gentle with yourself.

At the end of the day, whatever happened, however it went you showed up and you tried.

And that is enough.

You don’t need to be perfect.
You don’t need to do more.
You don’t need to be anyone other than who you are right now.

Sometimes the most powerful change begins with self-compassion.

If you’re ready to quiet the inner critic and build a kinder relationship with yourself, hypnotherapy can help.

Change doesn’t have to feel overwhelming it starts with one decision. If you’ve been thinking about stopping smoking, to...
28/02/2026

Change doesn’t have to feel overwhelming it starts with one decision. If you’ve been thinking about stopping smoking, today is your moment. Support is ready and waiting for you.

February Stop Smoking Offer
£100 per session (normally £150)
Only one spaces remaining
£20 non-refundable deposit to secure your place

Imagine breathing easier, feeling more energised, and knowing you’ve taken back control. Don’t let this opportunity pass.Message me now to book or ask any questions.

Life can feel busy, chaotic, and overwhelming, but sometimes all it takes is just 30 minutes to reconnect with calm. Rei...
26/02/2026

Life can feel busy, chaotic, and overwhelming, but sometimes all it takes is just 30 minutes to reconnect with calm. Reiki is a gentle, holistic energy therapy that helps release tension and stress, restore balance, and leave you feeling lighter, calmer, and more centred.

Even a short session can transform your day, leaving you grounded, peaceful, and refreshed ready to face whatever comes next with clarity and ease.

Give yourself the gift of calm. You deserve it.

Message me to book your Reiki session today.

We often put everyone else’s needs before our own at work, at home, with friends. But here’s the truth: you can’t pour f...
24/02/2026

We often put everyone else’s needs before our own at work, at home, with friends. But here’s the truth: you can’t pour from an empty cup.

Taking time for yourself isn’t selfish. It’s essential. Hypnotherapy can help you:
💛 Release stress and overwhelm
💛 Reconnect with your priorities
💛 Build confidence to say “yes” to what matters and “no” to what doesn’t

Putting yourself first isn’t just about rest. It’s about creating the mental space to thrive.

Take a deep breath… and remember: you deserve your own care and attention too.

Message me today to explore how hypnotherapy can help you make yourself a priority.

Reminder:You are enough, not because of what you achieve or how others see you, but because of the unique light you carr...
22/02/2026

Reminder:

You are enough, not because of what you achieve or how others see you, but because of the unique light you carry within. Embrace your worth, for the world needs exactly who you are.

22/02/2026

Treat yourself Tuesday alert! Reiki appts on Tuesday 24th February £35 - a saving of £10!!
07733140169

Our pets give us unconditional love, comfort, and companionship, often sensing our emotions before we even do. Today is ...
20/02/2026

Our pets give us unconditional love, comfort, and companionship, often sensing our emotions before we even do. Today is a beautiful reminder to slow down, be present, and appreciate the calming, grounding energy they bring into our lives.

The human animal bond can be great for reducing stress and supporting emotional wellbeing. Take a moment today to cuddle, play, or simply breathe with your furry friend - they’re wonderful little healers

Change doesn’t have to feel overwhelming it just starts with one decision.If stopping smoking is something you’ve been c...
18/02/2026

Change doesn’t have to feel overwhelming it just starts with one decision.
If stopping smoking is something you’ve been considering, this is your reminder that support is available right now.

February Stop Smoking Offer

- £100 per session (normally £150)
- Only two spaces remaining
- £20 non-refundable deposit to secure your place

Imagine breathing easier, feeling more energised, and knowing you’ve taken back control.
Message me to book or to chat things through. Your journey starts here.

Address

Images, King Street, Bathgate
Bathgate
EH481AZ

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm

Telephone

+447733140169

Website

Alerts

Be the first to know and let us send you an email when Janice Grant Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category