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Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm

Janice Grant Hypnotherapy

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United Kingdom
Bathgate
Janice Grant Hypnotherapy

HPD, DipCAH, NCH reg, advanced clinical hypnotherapist offering a range of therapeutic interventions

11/11/2025

Today, we remember.

10/11/2025

As the days get shorter and the light fades, many people start to feel the effects of Seasonal Affective Disorder (SAD) that drop in mood and motivation as we move into winter.

The transition doesn’t have to feel overwhelming, though. A few small habits can make a big difference:

- Create cosy routines and moments you look forward to.
- Get outside daily even a short walk helps boost your mood.
- Bring more light into your home and your mornings.
- Stay connected reach out to friends, join groups, and plan things to enjoy.

Remember, you don’t have to face these feelings alone.

If you’re struggling, I’m here to help. We can work together to make this season feel a little lighter.

08/11/2025

Begin your morning with softness.
Stretch, breathe deeply, sip some water, and take a quiet moment to set your intention for the day.

A calm start creates a calm mind and that changes everything.

06/11/2025

Ready to quit smoking and become a healthier, happier you?

There’s no better time to make the change. This November could be your month to break the habit, take back control, and finally stop smoking or va**ng for good.

With hypnotherapy, you can make lasting change calmly, confidently, and without the constant struggle.

04/11/2025

Thinking about quitting? The money you save could really add up! By Christmas, you could have hundreds of pounds for gifts, a weekend away, or just less financial stress.

Plus, you’ll feel healthier, calmer, and more in control. I’ll help you manage cravings, understand your triggers, and build the confidence to stay smoke- and v**e-free for good.

Message me to book your session today!

02/11/2025

If you’ve been thinking about stopping, here’s a little motivation the money you save could really add up!

Most people are surprised when they realise how much they’re spending each week. By quitting now, you could have hundreds of pounds back in your pocket by Christmas enough for gifts, a weekend away, or simply less financial stress over the festive period.

And the best part? You’ll feel healthier, calmer, and more in control too.

With my support, you’ll learn to understand your triggers, manage cravings in positive ways, and build the confidence to stay smoke and v**e free for good.

Send me a message to book your session today.

31/10/2025

Spiders, ghosts, or maybe… public speaking?

While some fears are fun this time of year, others can hold us back in everyday life from flying, driving, or social situations, to deeper anxieties that stop us from feeling calm and confident.

The good news? You don’t have to live with those fears.
With gentle, effective hypnotherapy, it’s possible to overcome phobias and reduce anxiety helping you feel more in control and at ease.

So this Halloween, instead of letting your fears haunt you, let’s work together to set you free from them.

Get in touch to find out how hypnotherapy can help you overcome what’s been holding you back.

29/10/2025

If your mind’s been racing or you’ve been finding it hard to switch off, now’s the perfect time to pause and reset. Through gentle hypnotherapy, I can help you release unhelpful thoughts, find clarity, and restore a sense of calm and balance so you can start feeling like you again.

Book 4 sessions for £240 (save £40) and receive a complimentary 30-minute Reiki session to support your wellbeing.

Get in touch today to book your sessions - offer ends soon!

27/10/2025

Menopause is a natural stage of life but for many women, it can bring real challenges, both physically and emotionally. From sleep issues and anxiety to hot flushes and brain fog, the changes can sometimes feel overwhelming.

The good news is, you don’t have to face it alone.

Through gentle, supportive hypnotherapy, I help women manage symptoms, reduce stress, improve sleep, and rebuild confidence during this transition. It’s about finding calm, balance, and a renewed sense of self.

If you’re struggling or simply want to feel more like you again, I’m here to help.
Get in touch to chat about how hypnotherapy can support you through menopause naturally and effectively.

25/10/2025

If your mind feels full or you’ve been struggling to switch off, I can help you clear those unhelpful thoughts and create space for a calmer, more positive mindset. Together, we’ll work on helping you feel lighter, more focused and more at ease.

October Special: enjoy 4 sessions for £240 (save £40) and receive a complimentary 30-minute Reiki session to support your wellbeing.

This is the perfect time to take a step towards balance, clarity and calm.
Get in touch to book your sessions and start feeling like yourself again.

24/10/2025

New and updated Jamie’s Sanctuary flyer, please share far and wide 💛🙏🏽💛

23/10/2025

Stopping smoking or va**ng isn’t easy, but you don’t have to do it alone. With my support, you can finally break the habit and start feeling healthier, calmer and more in control.

This October, make it your moment to stop for good and just think how much extra money you could save in time for Christmas! During your session, you’ll learn how to recognise your personal triggers, manage cravings in healthier ways and build the confidence to stay smoke- and v**e-free.

You can do this and I’m here to help you every step of the way. Drop me a message to book your session and let’s make this the month it finally happens.

Address

Images, King Street, Bathgate
Bathgate
EH481AZ

Opening Hours

Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm

Telephone

+447733140169

Website

http://www.janicegranthypnotherapy.co.uk/

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