JMS First Aid Training

JMS First Aid Training JMS First Aid Training offers workplace first aid, fire, and health & safety training in Northampton

JMS owner and trainer, Jan Southam is an experienced first aid trainer with a background of working within the Ambulance service, Over the last 15 years Jan has delivered courses to a wide variety of clients including Doctors and Dental surgeries, Schools, Nurseries and many Blue chip companies. Jan, in her spare time, works as an FREC 4 event medic and Community First Responder for East Midlands Ambulance service. Business Partner, Sarah O'Neill ,as well as being an experienced first aid trainer, specialises in Mental Health courses, Healthcare Professional courses and Understanding Neurodiversity. She will also be working to expand the business into further territories including Wellingborough, Kettering and surrounding areas. Her interest in positive psychology and neuroscience enables her to embed the latest research into her classes ensuring a full and relevant learning experience for her delegates. She is a bundle of energy who can deliver fully immersive training ensuring her learners leave with a smile on their face.

Please take a moment to read💛I’m resharing this important post from Sepsis UK because knowing the signs of sepsis can sa...
24/11/2025

Please take a moment to read💛

I’m resharing this important post from Sepsis UK because knowing the signs of sepsis can save a life. Sepsis can strike anyone, at any age, and it progresses fast early recognition truly makes all the difference.

⚠️ Remember the key signs of sepsis (SEPSIS):
• Slurred speech or confusion
• Extreme shivering or muscle pain
• Passing no urine in a day
• Severe breathlessness
• It feels like you’re going to die
• Skin mottled, discoloured, or very pale

If you ever suspect sepsis, seek medical help immediately. Trust your instincts.

Please share this to help spread awareness it could save someone’s life. 💛🙏

🚨 Would YOU know what to do if a child or adult started choking? 🚨In an emergency, every second counts and knowing the r...
21/11/2025

🚨 Would YOU know what to do if a child or adult started choking? 🚨

In an emergency, every second counts and knowing the right steps could save a life.
Whether it’s a toddler exploring the world with their mouth or an adult caught off guard during a meal, choking can happen to anyone, anywhere.

At JMS first aid training, we teach simple, effective techniques that give you the confidence to act fast and make a difference. From recognizing the signs to performing back blows and abdominal thrusts safely, our training covers all ages including infants.

💡 Don’t wait for an emergency to wish you’d learned how.
Join one of our upcoming first aid courses and be prepared to protect the people you care about.

🚨Did you know? 🚨 🔴 Only 1 in 20 people in the UK would know what to do in a serious first-aid emergency like someone bei...
19/11/2025

🚨Did you know? 🚨

🔴 Only 1 in 20 people in the UK would know what to do in a serious first-aid emergency like someone being unresponsive or bleeding heavily. 
🔴 Just 4 in 10 people know how to respond to cardiac arrest, choking, or severe bleeding. 🔴 Around 50% of British adults say they lack the confidence to step in and give first aid. 
🔴 First aid isn’t just for the big emergencies over 600,000 workplace injuries are reported each year in the UK. 
🔴 A blocked airway can kill someone within 3–4 minutes, yet it can often take over 8 minutes for an ambulance to arrive. 

✅ Why Choose JMS First Aid Training?
💚Tailored Courses, From First Aid at Work to Paediatric First Aid.
💚Experienced trainers.
💚Flexible Delivery.
💚Peace of Mind.

👉 Take Action Today
1. Book one of our upcoming courses.
2. Share this post you might inspire someone else to learn life saving skills.
3. Contact us to discuss on site training for your business or

🌟 JMS First Aid Training! 🌟We’re proud to offer Mini Medics a fun, engaging and age appropriate first aid programme desi...
17/11/2025

🌟 JMS First Aid Training! 🌟

We’re proud to offer Mini Medics a fun, engaging and age appropriate first aid programme designed especially for children! 👧🧒

Mini Medics brings essential basic first aid skills into schools, helping young learners grow in confidence and learn how to help in an emergency. From understanding what to do if someone is hurt, to knowing how to stay calm and get help, Mini Medics empowers children with skills that could one day save a life. ❤️

If your school or nursery is looking to introduce first aid education in a friendly, interactive way, we’d love to help!

📩 Contact JMS First Aid Training to book a session or find out more.
Let’s inspire the next generation of lifesavers! 🚑✨

🌟 Why First Aid Training Matters 🌟Accidents can happen anywhere:🏠 At home with family🏢 At work with colleagues🏃‍♂️ Out i...
14/11/2025

🌟 Why First Aid Training Matters 🌟

Accidents can happen anywhere:
🏠 At home with family
🏢 At work with colleagues
🏃‍♂️ Out in the community

Having the confidence to step in and help can make all the difference. From cuts and burns to choking, cardiac arrest, or workplace injuries, first aid training empowers you to act quickly, calmly, and effectively.

🩹 Why get trained with JMS First Aid?
✔ Professional, engaging instructors
✔ Hands-on, practical training
✔ Courses tailored for workplaces, families, groups, and individuals
✔ Skills that save lives

🔴Invest in skills that protect the people you care about.

👉 Message us to book your next training session!

🚼 Does your nursery comply with the 2025 Ofsted / EYFS Statutory Framework? 🚼At JMS First Aid, we offer a blended Paedia...
12/11/2025

🚼 Does your nursery comply with the 2025 Ofsted / EYFS Statutory Framework? 🚼

At JMS First Aid, we offer a blended Paediatric First Aid (PFA) course that meets all the requirements of the 2025 Ofsted / Early Years Foundation Stage (EYFS) framework, ensuring your staff are both confident and competent to respond appropriately in an emergency.

Here’s what you need to know:
✅ The updated EYFS framework states that at least one person with a current full Paediatric First Aid certificate must be on-site at all times when children are present and must accompany them on outings.
✅ From 1 September 2025, students, trainees, and apprentices must hold a full PFA certificate to be counted in ratio.
✅ The full PFA course must meet Annex A criteria of the EYFS framework and be renewed every three years.

Our JMS First Aid blended PFA course fully complies with these standards giving you peace of mind that your setting is Ofsted ready and fully compliant.

📩 Send us a message today to book your course

Let’s keep your nursery safe, confident, and compliant! 👶

🚑 Meet Jan Southam – the driving force behind JMS First AidWith a solid background in the medical field and over a decad...
10/11/2025

🚑 Meet Jan Southam – the driving force behind JMS First Aid

With a solid background in the medical field and over a decade of experience delivering first aid training, Jan has been helping people build the skills and confidence to respond in emergencies since 2013.

Her frontline experience in the ambulance service brings a practical, real-world perspective to every course, ensuring that what you learn goes far beyond the textbook.

Outside of teaching, Jan continues to serve her community as a first responder and provides first aid cover at equine events, keeping her knowledge and experience current.

At JMS First Aid, training is straightforward, hands-on, and focused on giving you the confidence to act when it matters most.

📅 Get in touch to find out more or book your next course.

🕯️ Remembrance Sunday 🕯️Today, we pause to honour the courage and sacrifice of all those who have served and continue to...
09/11/2025

🕯️ Remembrance Sunday 🕯️

Today, we pause to honour the courage and sacrifice of all those who have served and continue to serve in our Armed Forces.

We remember the men and women who gave their lives so that others might live in peace and safety. Their dedication and bravery inspire our own commitment to protecting and caring for others every

“At the going down of the sun and in the morning,
We will remember them.”

🇬🇧❤️

🚨training update🚨Jan had a Great day teaching Brackley Town Council  staff their Emergency First Aid at Work (EFAW) cour...
07/11/2025

🚨training update🚨

Jan had a Great day teaching Brackley Town Council staff their Emergency First Aid at Work (EFAW) course — plus an extra focus on Management of Life-Threatening Bleeding.

Everyone got hands-on with practical scenarios and did brilliantly throughout the day 👏

At JMS First Aid Training, we’re passionate about giving people the confidence and skills to respond effectively in real emergencies.

If your team needs accredited, engaging, and practical first aid training — get in touch today!

🎆 Bonfire Night Safety Reminder from JMS First Aid 🎆Every year, thousands of people across the UK suffer burns from fire...
05/11/2025

🎆 Bonfire Night Safety Reminder from JMS First Aid 🎆

Every year, thousands of people across the UK suffer burns from fireworks, sparklers, and bonfires — many of which could be prevented or treated more effectively with quick first aid knowledge.

Here’s what to do if someone gets a burn this Bonfire Night 👇

🚫 Don’t use ice, butter, or creams – they can make it worse.
💧 Cool the burn immediately under cool running water for at least 20 minutes.
💍 Remove jewellery or tight clothing near the burn before it swells.
🩹 Cover it loosely with cling film or a clean, non-fluffy cloth.
📞 Seek medical help if the burn is large, deep, or on the face, hands, feet, or ge****ls.

✨ Sparklers burn at over 1,000°C – that’s hotter than a blowtorch! Always supervise children and dispose of used sparklers safely in water.

Let’s make this Bonfire Night fun, safe, and burn-free 🔥stay safe, stay prepared ❤️

🚨Upcoming Course Alert! 🚨We still have spaces available on our 3-Day First Aid at Work course running on 19th, 20th & 21...
03/11/2025

🚨Upcoming Course Alert! 🚨

We still have spaces available on our 3-Day First Aid at Work course running on 19th, 20th & 21st at Greatworth Hall.

If you need a full, accredited workplace first aid qualification or a refresher, this is the perfect opportunity to get certified with us ✅

📅 Dates: 19th–21st
📍 Location: Greatworth Hall
💬 Message us to book your spot or for more info!

🚑 What 3 words Could Help the Ambulance Service Find You — Fast! 🌍Did you know that the ambulance service can use the ap...
02/11/2025

🚑 What 3 words Could Help the Ambulance Service Find You — Fast! 🌍

Did you know that the ambulance service can use the app what3words to find your exact location — even if you’re in the middle of nowhere?

Every 3m x 3m square in the world has been given a unique combination of three words.
So instead of trying to explain “I’m halfway down a country lane near a big tree…”, you can simply share your what3words location.

That pinpoint location could save valuable minutes in an emergency 🚨

✅ Download the what3words app (it’s free!)
✅ Open it to see your three-word address
✅ Share those words with 999 when calling for help

Simple, smart, life-saving. 💙


Address

The Bluebell Room, Greatworth Hall Estates
Brackley
OX172DH

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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Our Story

JMS First Aid Training prides itself in delivering high quality, fun and interactive courses.

Both Jan and Martyn have significant relevant experience in their respective fields and draw upon this to provide the best possible learning experience for all delegates.

JMS founder and lead trainer, Jan Southam is an experienced first aid trainer with a background of working within the Ambulance service and the wider health industry.

Since 2014 Jan has delivered courses to a wide variety of clients including Doctors and Dental surgeries, schools, nurseries and many businesses including large blue chip companies.