Springfield Surgery

25/12/2025

22/12/2025

Christmas can be a difficult time for older people, especially if they live alone. Changes in routine, loneliness and cold can all be challenging. If you have elderly relatives or neighbours, ensure you keep in touch this festive season – it can make a big difference.

No one should feel lonely over Christmas. For older people in our communities who are waiting for the phone to ring, just having someone to talk to can make their day. Age UK offer a telephone friendship service which can bring much-needed comfort to those in need. Age UK advice line: 0800 678 1602. Free to call 8am–7pm, 365 days a year.
https://www.ageuk.org.uk/get-involved/brighter/

17/12/2025

Your long-term risks of many health conditions are reduced if you quit smoking and you’ll feel the benefits within a few short days, from improved sense of smell and taste to more energy and breathing more easily.
Quitting smoking can be tough, especially if you're relying on willpower alone, or what some people call going cold turkey.
Follow the link below to get a free personal quit plan.
https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

15/12/2025

It’s not too late to have your flu vaccination! If you’re eligible, book your appointment as soon as you can.

The flu vaccine helps to protect against flu, which can be a serious or life-threatening illness. Becoming unwell during the cold winter months can leave you even more vulnerable to complications. If you’re eligible for your flu vaccine, contact the surgery today.

12/12/2025

Remember, we’re closed on various dates over Christmas. Please ensure you’ve ordered enough medication to cover these dates.

Prescription ordering can be busier than usual in the weeks leading up to Christmas. Please ensure you order your medication with extra notice during this time.

08/12/2025

The festive season can be fun, but it can also be overwhelming. It’s okay to feel a mix of emotions, and it’s important to make time for yourself.

Set boundaries: It’s okay to say no.
Take breaks: Rest is just as important as celebration.
Talk: Speak to someone if you feel lonely or stressed.
Be kind to yourself: You’re doing your best.

However you plan to spend the Christmas period, put your wellbeing on your own to-do list!
https://www.mind.org.uk/information...nd-mental-health/christmas-and-mental-health/

Andy’s Man Club is a safe space for men to come together and talk. It can be intimidating to attend a group for the first time, especially if you’re feeling low, but knowing how welcoming the group can be will help you feel more comfortable about attending.

Discover more here:
https://www.facebook.com/andysmancl...n-andysmanclub-mensmentalhea/959917289509989/

01/12/2025

The University of Manchester is excited to announce the launch of the ATTITUDES-W Patient study – a new research project that aims to better understand people’s experiences with gynaecology clinics and weight management discussions.
Your feedback is important! By sharing your thoughts, you can help improve health and wellbeing for people attending gynaecology appointments. If you've visited a gynaecology clinic in the past 5 years, we’d love to hear from you!
Make a difference with us! https://www.qualtrics.manchester.ac.uk/jfe/form/SV_davAnc0uqGes9JI

The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.

27/11/2025

Please see attached information about the Ageing Well team. If you would like to be referred to this team, please contact us.